Teneeka Hill

Teneeka Hill Naturopath + Nutritionist
Connection and care for women in seasons of change. Consultations | Events | Coaching
www.teneekahill.com

Sunday self-care… although really, every day is ✨Finding moments to slow down, honour yourself, and savour pockets of jo...
22/03/2026

Sunday self-care… although really, every day is ✨

Finding moments to slow down, honour yourself, and savour pockets of joy ~ that’s what it means to be human, and to be loved.

Yesterday, 10 beautiful women gathered, shared cake, and softened into stillness together.

They left lighter, brighter, and glowing — held in the magic of their Ritual of Radiance.

Thank you to all who attended, co-created, and made it so special 🤍

📸 + pottery by .ellery
Held at

As a naturopath, I think a lot about food.Not just what we eat, but how we experience it.Food should nourish the body, b...
19/03/2026

As a naturopath, I think a lot about food.

Not just what we eat, but how we experience it.

Food should nourish the body, but it should also bring pleasure, connection and ease. Too often conversations around health become restrictive, rigid and joyless.

For me, wellbeing has always been about quality over restriction.

Beautiful ingredients.
Thoughtful preparation.
Sharing food together.

Because some of the most meaningful moments happen around a table.

A piece of cake.
A good conversation.
Time to pause.

That spirit is very much part of Ritual of Radiance.

As is the pottery it is plated on. By the stunning .ellery. Last tickets remain. Link in bio.

📷 .ellery

One thing we don’t talk about enough is the nervous system.Behind many high-performing women is a body that has been in ...
13/03/2026

One thing we don’t talk about enough is the nervous system.

Behind many high-performing women is a body that has been in constant output for years.

Eventually the body asks for something different.

Not more resilience.
Regulation.

After 16 years as a naturopath and educator, I created Ritual of Radiance as a space to pause, reset and restore.

Sometimes the most productive thing we can do is slow down.

📷 .ellery

After 16 years as a naturopath and educator, I’ve learned something important.Talking about change in a clinic room is v...
12/03/2026

After 16 years as a naturopath and educator, I’ve learned something important.

Talking about change in a clinic room is very different to experiencing it together.

So much of the work I do centres around nervous system care, ritual and slowing down. But real shifts rarely happen through information alone. They happen when we feel it.

That’s why I created Ritual of Radiance.

A space to step out of the pace of daily life, experience simple rituals and gather with other women.

Because community, good conversation and a little cake have a quiet way of changing the world ✨

The stunning ritual with is coming up on Sunday 22nd. A few seats remain.

📷 .ellery

A small ritual can change the tone of a day.At Ritual of Radiance, we move through a simple skincare sequence using beau...
10/03/2026

A small ritual can change the tone of a day.

At Ritual of Radiance, we move through a simple skincare sequence using beautiful formulations from Sodashi.

Cleanse.
Renew.
Hydrate.
Nourish.

Botanical textures, slow facial massage and aromatic mists invite the nervous system to settle while supporting healthy, luminous skin.

This is not about complicated routines or chasing perfection.

It is about learning how to pause, care for your skin with intention, and leave with practices you can return to at home.

Sunday March 22
Olfactora, West Leederville

A few places remain. Link in bio.

📷 .ellery

A facial massage with Serum 21 by is a small moment where the world slows.Warm oil between the hands.Slow movements acr...
08/03/2026

A facial massage with Serum 21 by is a small moment where the world slows.

Warm oil between the hands.
Slow movements across the face.
Gentle pressure along the jaw, the temples, the brow.

The places that hold the day begin to soften.

The skin drinks in the serum, becoming supple and luminous. Circulation awakens. The face warms and brightens. Tension melts quietly away.

But something deeper happens too.

The breath slows.
The nervous system settles.
The body remembers it is safe to rest.

In a life that asks women to hold so much, a facial ritual offers something simple and rare.

Being cared for.

When you leave, your skin glows and you feel calm, clear and restored ✨

Join us Sunday 22nd to bring this moment into your world. Booking link in bio.

📷 .ellery

Naturopathic Appointments - 16 years experience including living in Hedland for 2.5years. Paediatric and female hormone ...
03/03/2026

Naturopathic Appointments - 16 years experience including living in Hedland for 2.5years. Paediatric and female hormone support available. Book here https://my.practicebetter.io/ #/69a139d4852bfeb57cc76d46/bookings

An invitation to return to yourself.Join us for an intimate facial ritual experience where botanical formulations, mindf...
27/02/2026

An invitation to return to yourself.

Join us for an intimate facial ritual experience where botanical formulations, mindful touch and aromatic blends come together in harmony.

This guided Sodashi self-massage ritual is designed to nurture the skin while restoring inner stillness.

Included in your experience:
— A signature facial ritual
— Organic herbal teas & nourishing treats
— A 15ml Sodashi Hand Cream to continue your ritual at home

Limited to 12 guests to honour the intimacy of the space.

Sunday, March 22
Olfactora, West Leederville

A beautiful pause. A lasting glow.

https://events.humanitix.com/a-ritual-of-radiance-or-sodashi-x-teneeka-hill

A Ritual of RadianceSodashi x Teneeka HillJoin us for an intimate afternoon of skincare, scent and stillness.This guided...
24/02/2026

A Ritual of Radiance
Sodashi x Teneeka Hill

Join us for an intimate afternoon of skincare, scent and stillness.

This guided facial ritual is designed to help you reconnect — with your skin, your breath and yourself.

Sunday, March 22
Olfactora, West Leederville
Limited to 12 guests

Reserve your place https://events.humanitix.com/a-ritual-of-radiance-or-sodashi-x-teneeka-hill

A beautiful pause. A lasting glow.

Behind the beauty ✨Today I was welcomed into the home of one of Australia’s most beautiful skincare brands, Sodashi.From...
05/02/2026

Behind the beauty ✨

Today I was welcomed into the home of one of Australia’s most beautiful skincare brands, Sodashi.

From how you’re greeted at the door to the purity of every product ingredient, I witnessed a level of care and intention that’s rare.

Actually it’s pure ✨ magic.

And now, we have the Radiance Ritual, 120 delicious minutes of divine care, stepping through the beautiful Sodashi ritual range, plus of course tea, cake and a take home gift, just for you!

Sunday March 22nd | 2.30-4.30pm
Hosed at the stunning , West Leederville
Spaces are limited

Booking link in bio x

.ellery

Address

Fremantle, WA

Opening Hours

Monday 9am - 5:30am
Tuesday 9am - 5:30am
Wednesday 9am - 5:30am
Thursday 9am - 6pm
Friday 9am - 5:30am
Saturday 9am - 2pm

Telephone

+61417488072

Website

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