Ayama Yoga Collective

06/07/2025

5 Heavy Metals that Cause Fatigue.

Ever wondered why you’re constantly feeling tired?

With so many toxins floating around these days, It could be possible that heavy metal toxicity is playing a silent role it your health issues.

🌸
https://ayamadetox.thegoodinside.com/heavy-metals-fatigue

16/06/2025

Precious Organics

Tuesday (TODAY) 9:30am
Mums n Bubs Yoga
https://tidycal.com/jodichalmers/mumbubyoga

Wednesday 9:30am
Yin Yoga
https://tidycal.com/jodichalmers/yinwedam

Yin Yoga will help strengthen your joints, muscles, tendons, ligaments - your Fascia!

This gentle form of yoga is Traditional Chinese Medicine based - not your usual Yoga.. adhesions in your fascia makes your muscles and joints feel stuck and this didn’t happen overnight. So by gently allowing your fascia to open up, your body will feel more open and less pain.

11/11/2024

This Guy! High Vibin’ Frequencies 💓

06/11/2024

Did you know that you can keep Cold Pressed Juices in the fridge up to ….⬇️⬇️

06/11/2024

🤧😪

03/11/2024

A great documentary to watch is The Earthing Movie. Some amazing stories of healing! ❤️‍🩹

20/10/2024

Symptom free in the presence of drugs is not health!
~ Sherri J Tenpenny ~

11/08/2024

When you get grounded you:

- Improve your immune system
- Lose weight
- Improves sleep
- Reduces inflammation

‘The first thing that happens is you quiet the Sympathetic Nervous System and eventually your adrenals will start to rebuild’… Clint Ober

When there is overstimulation of the adrenal glands, weight gain can occur.

Watch the movie here:
The Earthing Movie: The Temarkable Science of Grounding.

Share where you're viewing the film from, how grounding (earthing) has helped you, and/or any questions in the comments below. Learn more at https://earthing...

12/07/2024

There’s no separation bcos there’s nothing to be separated from

15/03/2024

It’s that time of year again 💝