Mesa Body

Mesa Body Wellness House - Massage therapy and Infrared Sauna

Wellness House

Massage Therapy + Infrared Sauna
Join our community ~ be the first to know about our unique launch special.

VALENTINES DAY GIVEAWAY 💌We’ve created a giveaway this February to celebrate the truest of true love - friendship ♥️🌹GIV...
06/02/2026

VALENTINES DAY GIVEAWAY 💌
We’ve created a giveaway this February to celebrate the truest of true love - friendship ♥️🌹

GIVEAWAY •
a curated bundle for you + your bestie to bliss out together, solve the worlds problems, heal, laugh, sweat and leave our studio feeling more whole - hopeful, well and radiant.

WIN•
10 pack sauna + cold plunge for 2
Wellness goodies from : HOMMEY, HINU, + more 🤏🏽

HOW TO ENTER•
—> Leave a Google review from your positive experience with us
—> TAG YOUR BESTEST 🌹
—> follow on IG
BONUS
—> Repost to story

Enter as many times as you’d like! OPEN NOW - Feb 14th.

JANUARY STUDIO HOURS ☆Jan. 1st CLOSED Jan. 2nd 10:00 10:00 - 5:00Jan. 3rd - onwards business as usual friends 🤍
18/12/2025

JANUARY STUDIO HOURS ☆

Jan. 1st CLOSED
Jan. 2nd 10:00 10:00 - 5:00
Jan. 3rd - onwards business as usual friends 🤍

HOLIDAY SEASON ♥️Every year since opening we have kept our doors open & flowing to tend to our community while we close ...
18/12/2025

HOLIDAY SEASON ♥️
Every year since opening we have kept our doors open & flowing to tend to our community while we close the year that’s been and gently start a new one + enjoy these sweet summer days where time feels slower and spacious.
Take this gift to make space for yourself, pause, + self soothe the day away. ☁️

DECEMBER STUDIO HOURS ☆Dec. 24th 9:00 - 2:00Dec. 25th - Dec. 26th CLOSED Dec. 27th - 30th 10:00 - 5:00 Dec. 31st - Jan 1...
18/12/2025

DECEMBER STUDIO HOURS ☆

Dec. 24th 9:00 - 2:00
Dec. 25th - Dec. 26th CLOSED
Dec. 27th - 30th 10:00 - 5:00
Dec. 31st - Jan 1st CLOSED

TOMORROW NIGHT ! link in bio A bestie GIVEAWAY 🧡🧡Leave Mesa a love letter 💌 ( Google Review ) and win 2 tickets to our ...
08/12/2025

TOMORROW NIGHT ! link in bio
A bestie GIVEAWAY 🧡🧡
Leave Mesa a love letter 💌 ( Google Review ) and win 2 tickets to our beautiful community session “The Practice” at the studio tomorrow evening. Guided by the magic .
Let’s float into the end of the year together.

Calling in to expand our team 🌱Please send CV to hello@mesabody.comWe’d love to connect with any:- remedial massage ther...
19/05/2025

Calling in to expand our team 🌱
Please send CV to hello@mesabody.com
We’d love to connect with any:
- remedial massage therapists
- claimable with private health option
- body work therapists
- facialist / buccal, lymphatic drainage
- pregnancy therapists

Lymphatic Treatments with Mesa / We focus on the lymphatic system and combine your breath to encourage the communication...
15/05/2025

Lymphatic Treatments with Mesa /
We focus on the lymphatic system and combine your breath to encourage the communication through gut - brain - lymph and nervous system. Our unique treatment combines the knowledge and techniques to keep our body speaking to one another, reset and come out feeling toned, lighter and a calm nervous system! What more do we need 🧡

MOTHERS DAY / to the women who nurture us - mothering in all its from takes unconditional love 🧡A sweet reminder of self...
06/05/2025

MOTHERS DAY / to the women who nurture us - mothering in all its from takes unconditional love 🧡
A sweet reminder of self care - spacious time to themselves to refill the cup. Our thoughtful range of mindful ritual goodies and deeply nourishing treatments.

MAMAS 🌱 having the privilege to honour the mothers in our community is precious to us at Mesa. We are a team of mother...
06/05/2025

MAMAS 🌱 having the privilege to honour the mothers in our community is precious to us at Mesa. We are a team of mothers, step mothers, and women who are embodied to show up and nurture through all of the seasons Motherhood brings.

MOTHERS DAY / to the women who nurture us - mothering in all its from takes unconditional love ☁️A sweet reminder of sel...
06/05/2025

MOTHERS DAY / to the women who nurture us - mothering in all its from takes unconditional love ☁️
A sweet reminder of self care - spacious time to themselves to refill the cup. Our thoughtful range of mindful ritual goodies and deeply nourishing treatments.

MOTHERS DAY / to the women who nurture us - mothering in all its from takes unconditional love 🧡A sweet reminder of sel...
05/05/2025

MOTHERS DAY / to the women who nurture us - mothering in all its from takes unconditional love 🧡
A sweet reminder of self care - spacious time to themselves to refill the cup. Our thoughtful range of mindful ritual goodies and deeply nourishing treatments.

We are here + open in the studio over the holiday break / come visit - slow down - feel good. 💛
11/04/2025

We are here + open in the studio over the holiday break / come visit - slow down - feel good. 💛

Address

Unit 1/2 28-32 Lawrence Street
Freshwater, NSW

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61280892565

Website

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