Healthy Mind Australia

10/10/2024

30/08/2024

🌿 **Celebrate Eat Outside Day: Nourish Your Mind and Body!** 🌿

Today is Eat Outside Day, a perfect opportunity to step outside, savor a meal, and reconnect with nature. 🌳✨ Enjoying a meal outdoors isn't just about great food; it's about creating a space where the senses come alive. The fresh air, the sounds of nature, and the warmth of the sun all contribute to a sense of well-being that nourishes both the body and the mind.

At Healthy Mind Australia, we believe that a strong connection to nature plays a vital role in maintaining good mental health. Whether it's a picnic in the park or a simple lunch on your balcony, take a moment today to enjoy the benefits of the outdoors. 🌞

Let's embrace this day and remember that sometimes, the best way to nourish our mind is to simply step outside. 🍴🌿

30/08/2024

🗺️ **Now Serving the Eyre Peninsula!** 🗺️

We’re excited to expand our Positive Behaviour Support services to the Eyre Peninsula, with Jesse leading the way as our local PBS expert! 🧑‍⚕️

Jesse knows the region inside out and is here to provide personalized support to help you connect, nurture, and grow. 💚 Whether you’re in Ceduna, Port Lincoln, or anywhere else on the Peninsula, we’re here for you!

Contact us today to learn more about how we can support you. 🌱

Mental Health support and service provider

We specialise in unseen mental disabilities, such as autism, brain injury, intellectual & mental health disabilities.

Located: Salisbury and Gawler, SA
NDIS provider

06/06/2024

As we go into the long weekend, here's a reminder to take time to check in with yourself and look after yourself.

How will you be checking in with yourself this weekend?

05/06/2024

Experience personalised mental health support catered to your needs, from therapy sessions tailored to your journey to comprehensive assistance with daily life.

At Healthy Mind, we're here to nurture growth, understanding, and connection every step of the way.

For more information, please visit our website here: https://www.healthymindaustralia.com/

03/06/2024

Don't fall for the myth that mental health issues are just a phase—they're legitimate medical conditions that demand professional support.

Seek help and support from mental health professionals to navigate your journey towards healing and well-being.

What myths have you heard about mental health?
Let us know in the comments.

30/05/2024

Unlike other services providers, we’re here to help you straight away.
No waitlists to get the support you need.

From tailored sessions to support coordination, our team offers prompt and compassionate assistance.

Book in an initial session with one of our team members here: https://www.healthymindaustralia.com/contact

29/05/2024

Boost your daily wellness with essential habits that nurture your body and mind. It is important to prioritise self-care and connection for a balanced and fulfilling life.

27/05/2024

Struggling with schizophrenia?

At Healthy Mind, we offer personalised counselling, expert support coordination, positive behaviour strategies, and early childhood support to empower individuals.

To learn more, please visit our website here https://www.healthymindaustralia.com

23/05/2024

In Australia, schizophrenia impacts approximately 1 in 500 individuals, representing a considerable portion of the population.

This condition tends to be chronic and can lead to significant impairment if not addressed promptly.

If you or someone you know is affected by schizophrenia, it's essential to explore the available resources and support services.

Visit healthdirect.gov.au/schizophrenia to discover the multitude of services tailored to assist individuals with schizophrenia, as well as their families and caregivers.

22/05/2024

Empower your child's mental health journey with open communication, a safe environment, and professional support.
Encourage self-care and positive coping strategies for resilience and well-being.

20/05/2024

No matter what support you need to live your life, we are there to support you.

Whether you need support directly from us or a referral to another trusted professional, we're here to ensure you find the help you need. Don't hesitate to reach out.

Are you ready to take action to help your mental health?