Embrace Psychology & Consulting

Embrace Psychology & Consulting Experienced Clinical Psychologists offering EMDR Therapy, Mindfulness & Self-Compassion Training, Animal Assisted Therapy and Corporate Training & Consultation

Pause. Breathe. Find yourself in the present moment. We love this simple practice from the Polyvagal Institute
13/11/2025

Pause. Breathe. Find yourself in the present moment. We love this simple practice from the Polyvagal Institute

It’s a hard life for therapy dog Tilly…. Snoozing on the couch in the Embrace office before a Workplace Paws team wellbe...
11/11/2025

It’s a hard life for therapy dog Tilly…. Snoozing on the couch in the Embrace office before a Workplace Paws team wellbeing visit this afternoon where she had to ( sigh) “put up with” pats and belly rubs and treats, and new things to sniff and oh, did I mention the car ride?

It’s a hard life for therapy dog Tilly…. Snoozing on the couch in the Embrace office before a Workplace Paws team wellbe...
11/11/2025

It’s a hard life for therapy dog Tilly…. Snoozing on the couch in the Embrace office before a Workplace Paws team wellbeing visit this afternoon where she will have to ( sigh) “put up with” pats and belly rubs and treats, and new things to sniff and oh, did I mention the car ride?

Hi! Lisa Kettler here, co- owner of Embrace! I want to offer my huge CONGRATULATIONS to my friend and Embrace business p...
01/09/2025

Hi! Lisa Kettler here, co- owner of Embrace! I want to offer my huge CONGRATULATIONS to my friend and Embrace business partner Lisa Shetler on the publication today of her self- help book for tweens! This thoughtfully put together guide is the culmination of a lot of hard work and so true to Lisa’s values about having a genuine desire to help as many young people as possible to thrive. If you work with this age group, or have children this age in your world, I can highly recommend this as a resource 😊 Some of our followers will be aware that Lisa is currently taking some extended leave- but I didn’t want to miss the opportunity to share this important milestone with you all!

One breath at a time.
21/05/2025

One breath at a time.

Healing is not linear. Give yourself the grace to move at your own pace. We're here when you're ready.
18/05/2025

Healing is not linear. Give yourself the grace to move at your own pace. We're here when you're ready.

Self-compassion is at the heart of healing. Embrace every part of yourself with kindness.
14/05/2025

Self-compassion is at the heart of healing. Embrace every part of yourself with kindness.

The cracks are what let the sun shine through.
11/05/2025

The cracks are what let the sun shine through.

09/05/2025

Fierce Self-Compassion: The Key to True Self-Care
Sometimes, true self-care means fierce self-compassion. We explore doing hard things for our ultimate well-being, inspired by Kristin Neff's examples. Listen to the full episode with Clinical Psychologist Kathy Fogarty on the Embracing It All Podcast now.

It's ok...
07/05/2025

It's ok...

Of all the things - make sure you are also on the list...
04/05/2025

Of all the things - make sure you are also on the list...

We’re looking forward to day one of the conference at the lovely
01/05/2025

We’re looking forward to day one of the conference at the lovely

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Level 1, 33 Murray Street, Gawler
South
5118

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