06/09/2025
Hi my names Monique
I’m so glad you found my page.
I can’t wait to support you on your healing journey 🤍
A little about me 💛.
I am a qualified naturopath and also trained in neuro-linguistic programming (NLP masters).
I offer personalized Naturopath care for Anxious & stressed women or women experiencing hormone imbalances. Supporting them to Come home to themselves through a holistic approach- to feel calmer, balanced & like themselves again. 🤍
My journey into naturopathy began in my early 20s, after being told I had Generalized Anxiety Disorder.
At the time I felt disconnected from myself, overwhelmed, and lost, until I sat down with a naturopath who truly listened. That moment changed everything and lit up a spark within to support myself and other women to do the same. 🌿
I realised my symptoms were signs that my nervous system was dysregulated, my hormones were imbalanced, gut health was off and my state of mind was driven by negative thinking patterns. I wasn’t living in alignment with what I truly needed. So I left my law degree, studied a Bachelor of Health Science in Naturopathy and masters in NLP, and began a healing journey that led to a softer, slower, and more meaningful life.
Now, I help other women do the same, through holistic, root-cause care that looks at you as a whole person.
🌿 My work combines:
• Science-based + traditional naturopathic medicine
• Herbal & nutritional support
• Functional testing
• Nervous system regulation
• Mindset- in my calm & aligned reset program workbook + more.
I know how frustrating it is to be told “you’re fine” when you don’t feel that way. You deserve to feel seen, heard, and supported. You deserve answers and not to feel dismissed. You deserve to come home to yourself.
The Slow Life Naturopath is a space for whole-person healing, where we prioritise clarity, calm, and connection,with yourself and your health.
✨ If you’re ready to feel more like you again, I’d love to support you.
Look to the right of what an appointment with me looks like. If you have any questions please DM me or email me at Theslowlifenaturopath@outlook.com. 🤍