The Slow Life Naturopath

26/01/2026

Most women don’t burn out because they’re lazy.
They burn out because they keep ignoring what their body is asking for. 🤍

If burnout is whispering, this isn’t about pushing through.
It’s about supporting your nervous system before it forces you to rest.

💛 Run the right bloods- if you are exhausted there is most likely nutrient deficiencies and a change in your stress hormones.

💛 Protect your sleep
💛 Do one thing for you every day
💛 Move gently - slow down
💛 Change the pattern, not just recover- as the patten will resurface if lifestyle changes aren’t made,

You don’t have to do this alone.

Sensitive, high-functioning women -naturopathic 1:1 support via link in bio.

22/01/2026

✨ It’s never just anxiety… and it doesn’t just exist in the mind. ✨

I look deeper -at your body systems, labs, lifestyle, diet, and emotional health-to support your unique blueprint and you so you can feel calmer, balanced and more like you again- sensitivity isn’t a flaw you just may be needing extra support right now. 🤍

You’re not a label. You’re a whole person, and your health deserves care that sees all of you. 💛

06/01/2026

How to work with me ✨
Gentle support for sensitive women navigating nervous system regulation, hormones, and stress-related symptoms 🤍

03/01/2026

Fatigue rarely has just one cause 🌹
A holistic assessment always.
Link in bio to book your first consultation. 🤍

02/01/2026

At The Slow Life Naturopath we do things differently 🌸

I can’t wait to support you this year.
Link in bio to book your first appointment.

Mon x

30/12/2025

Feeling heard, safe, and truly seen when expressing what’s happening with your health, and not feeling dismissed-is, in my experience, often where the healing process begins 🌹.

Trust your self if something feels off for you it probably is. 🙏

19/12/2025

“I only see a small number of women each week -so your case actually gets the time it deserves.” 🌷

This will still be the same in 2026 ✨

I am not a Naturopath whom: 👇

🌸Wants to be back to back constantly.
🌸Who can’t remember who you are.
🌸Who doesn’t take the time to work on your case.
🌸Who just sells you supplements to make money.

Your health is important to me. I know what it feels like to not feel heard or listened to or put on a protocol that doesn’t make sense. 🤷‍♀️

I am a Naturopath who: 👇

🌸Always creates a safe space
🌸Listens, empathizes and shows compassion
🌸Will only every recommend what’s needed
🌸Takes the time
🌸Who works on your case outside consults
🌸Who remembers who you are
🌸Very holistic approach with care
🌸Generally want to see you get better (mind, body & soul)
🌸 Always personal, never a generic treatment protocol.

It’s hard to find someone who gets it or cares.
It’s my mission to support you in every way I can. 🌸

I would love to work with you in 2026!
🌻

18/12/2025