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headspace Corio

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headspace Corio

headspace Corio opening soon. headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace was established and funded by the Commonwealth Government of Australia in 2006. If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:

• General health
• Mental health and wellbeing
• Education, employment and other services
• Alcohol and other drug services

headspace is here for you if you:
• Are feeling down, stressed or can't stop worrying
• Haven't felt like yourself for a long time
• Can't deal with school or finding it difficult to concentrate
• Are feeling sick or worried about your health
• Want to cut down on your drinking or drug use
• Want to talk about sexuality, identity or relationships
• Are having difficulties with friendships
• Have sexual health issues or want to find out about contraception
• Are being bullied, hurt or harassed
• Are worried about work or study or if you're having money trouble

headspace Corio is a welcoming, supportive place you can go to talk to someone about any of these issues. You can also use eheadspace; a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional. headspace has centres across Australia & online counselling at eheadspace.org.au. If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. This page is for info only and can not offer support or emergency assistance. headspace Social Media Terms of Use:https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf

16/02/2026

Happy Lunar New Year and welcome to the Year of the Horse 🐎

May this year bring energy, resilience, and forward momentum to you and your loved ones. The Year of the Horse is a time for progress, confidence, and embracing new opportunities with courage.

As we step into a fresh year, take a moment to nurture your wellbeing and reconnect with your cultural roots. Tap the link in our bio for resources to support your mental health and self-care 💚

12/02/2026

We would like to acknowledge the anniversary of the National Apology to the Stolen Generations. We are committed to listening, learning and supporting First Nations and Torres Strait Islander young people and communities.

In 2008, the Australian Parliament formally acknowledged the laws and government practices that led to the forced removal of many Aboriginal and Torres Strait Islander children from their families, communities and culture. The strength, survival and voices of Stolen Generations survivors continue to be recognised and honoured.

This is not distant or disconnected from the present. Its impacts are still felt by many individuals, families and communities today.

For some, this day is a time of reflection or learning. For others it may bring personal or complex feelings. There is no right or wrong way to hold the day.

If today feels heavy, it is okay to slow down, check in with yourself, connect with people you trust, spend time on Country, or care for yourself in ways that feel right.

Support is here if you need it. Below are some resources you may wish to connect with, and please know headspace is here for you too.

@13 YARN on 13 92 76
on 13 11 14
Helpline on 1800 55 1800
or in an emergency, always call 000

24/01/2026

We’re on Wadawurrung Country, and we acknowledge the Wadawurrung People as the Traditional Custodians of this land. Culture, stories, and connection to Country have always been here, and they’re still strong today.

If things feel heavy, look after yourself in ways that feel right for you. That might be checking in with someone you trust, connecting with your mob, spending time on Country, practicing culture, or taking a break from socials. However the day lands for you, know this: you’re strong, you’re deadly, and you don’t have to carry it alone. Support is here if you need it. For some helpful ideas about connecting to culture, check out https://headspace.org.au/explore-topics/aboriginal-torres-strait-islander-peoples/

If you’re looking for immediate support, you can always reach out to:
13 Yarn on 13 92 76
Lifeline on 13 11 14 on 13 11 14
Kids Helpline Official on 1800 55 1800
or in an emergency, always call 000

22/12/2025

Holiday closure notice 🎄
We close 5pm Tuesday 23 December and reopen 8:30am Tuesday 13 January.
Support is still available while we’re closed. Please see the post for details 💚

15/12/2025

Our hearts are with everyone impacted by the tragic events in Bondi. It’s okay if you’re feeling shaken, sad or unsettled right now.

A lot of distressing news, rumours and harmful takes are circulating online. It’s okay to step back, limit what you’re seeing, and check info with trusted sources. Choosing care and kindness over fear or blame really matters.

If this feels overwhelming, you don’t have to deal with it alone. If you or someone you know needs immediate support, you can call Lifeline anytime on 13 11 14 or text 0477 13 11 14. You can also visit headspace.org.au for tools and resources.

Please take care of yourself and check in on your people. 💚

03/12/2025

✨ Today is International Day of People with Disability — a reminder that every mind and every body deserves respect, support, and space to thrive. You matter, your story matters, and you belong here. 💚

19/11/2025

Hear it straight from Jay, one of our headspace clinicians! 🎙️ On International Men’s Day, he shares what this year's theme: Celebrating men and boys means to him.

13/11/2025

Trans Awareness Week is here! 🏳️‍⚧️

This week we’re celebrating trans and gender-diverse young people and raising visibility with pride.

Whether you’re exploring your gender identity or learning how to be a better ally, this week is an opportunity to connect, learn and celebrate together. We know that navigating your identity can be both exciting and challenging. Remember, you’re not alone, and there’s support available when you need it.
At headspace you’ll find:
▪️Clear guides and videos around gender diversity and affirmation.
▪️Help navigating mental health, identity and the journey of being your true self.
▪️Family and friend resources – because support at home and in your circle makes a difference.
▪️Connections to peer support, online communities and inclusive spaces.
Visit to learn more about Trans Awareness Week and find ways to get involved.

For trans and gender-diverse young people looking for support, resources and community connection, tap the link in our bio 🔗

12/11/2025

Feeling worried, confused or angry about the upcoming social media ban?

We get it – it's a big change and it’s ok if you have concerns about how it’ll impact you.

It’s helpful to remember that the ban is still a month away, and there are steps you can take in the meantime to get prepared.

Learn more about the ban and get tips for adapting to the changes here:
https://headspace.org.au/explore-topics/for-young-people/social-media-ban/
https://www.esafety.gov.au/about-us/industry-regulation/social-media-age-restrictions

10/11/2025

Today, we pause to reflect and remember the bravery and sacrifice of those who have served.
Remembrance day is a great reminder to look out for each other during tough times and to stay connected to our community.
There’s no shame in talking it out. Reaching out for support is one of the bravest things you can do. 💚
Veterans, current serving members, and their families can contact Open Arms for 24-hour crisis and counselling support on 1800 011 046.
If you're looking for a bit of extra support anytime, visit eheadspace.org.au for online resources or for one-on-one support, you can call 1800 650 890 from 3pm to 10pm any day of the week.
If you need to speak to someone urgently:
Call Lifeline on 13 11 14 or Kids Helpline on 1800 551 800 In an emergency, always call 000.

31/10/2025

Happy Halloween from our boo crew to you! 👻 Hope your day’s full of laughs, candy, and good vibes 🧡🕸️

08/10/2025

When life get’s crowded, make space for what matters to you. This headspace day, 9 October, what will you make space for?
Check out the link in our bio to learn more and get inspired.

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Geelong, VIC
3214

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