headspace Corio

headspace Corio headspace Corio opening soon. headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace was established and funded by the Commonwealth Government of Australia in 2006. If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:

• General health
• Mental health and wellbeing
• Education, employment and other services
• Alcohol and other drug services

headspace is here for you if you:
• Are feeling down, stressed or can't stop worrying
• Haven't felt like yourself for a long time
• Can't deal with school or finding it difficult to concentrate
• Are feeling sick or worried about your health
• Want to cut down on your drinking or drug use
• Want to talk about sexuality, identity or relationships
• Are having difficulties with friendships
• Have sexual health issues or want to find out about contraception
• Are being bullied, hurt or harassed
• Are worried about work or study or if you're having money trouble

headspace Corio is a welcoming, supportive place you can go to talk to someone about any of these issues. You can also use eheadspace; a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional. headspace has centres across Australia & online counselling at eheadspace.org.au. If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. This page is for info only and can not offer support or emergency assistance. headspace Social Media Terms of Use:https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf

Trans Awareness Week is here! 🏳️‍⚧️This week we’re celebrating trans and gender-diverse young people and raising visibil...
13/11/2025

Trans Awareness Week is here! 🏳️‍⚧️

This week we’re celebrating trans and gender-diverse young people and raising visibility with pride.

Whether you’re exploring your gender identity or learning how to be a better ally, this week is an opportunity to connect, learn and celebrate together. We know that navigating your identity can be both exciting and challenging. Remember, you’re not alone, and there’s support available when you need it.
At headspace you’ll find:
▪️Clear guides and videos around gender diversity and affirmation.
▪️Help navigating mental health, identity and the journey of being your true self.
▪️Family and friend resources – because support at home and in your circle makes a difference.
▪️Connections to peer support, online communities and inclusive spaces. 
Visit to learn more about Trans Awareness Week and find ways to get involved.

For trans and gender-diverse young people looking for support, resources and community connection, tap the link in our bio 🔗

Feeling worried, confused or angry about the upcoming social media ban?We get it – it's a big change and it’s ok if you ...
12/11/2025

Feeling worried, confused or angry about the upcoming social media ban?

We get it – it's a big change and it’s ok if you have concerns about how it’ll impact you.

It’s helpful to remember that the ban is still a month away, and there are steps you can take in the meantime to get prepared.

Learn more about the ban and get tips for adapting to the changes here:
https://headspace.org.au/explore-topics/for-young-people/social-media-ban/
https://www.esafety.gov.au/about-us/industry-regulation/social-media-age-restrictions

Today, we pause to reflect and remember the bravery and sacrifice of those who have served.Remembrance day is a great re...
10/11/2025

Today, we pause to reflect and remember the bravery and sacrifice of those who have served.
Remembrance day is a great reminder to look out for each other during tough times and to stay connected to our community.
There’s no shame in talking it out. Reaching out for support is one of the bravest things you can do. 💚
Veterans, current serving members, and their families can contact Open Arms for 24-hour crisis and counselling support on 1800 011 046.
If you're looking for a bit of extra support anytime, visit eheadspace.org.au for online resources or for one-on-one support, you can call 1800 650 890 from 3pm to 10pm any day of the week.
If you need to speak to someone urgently:
Call Lifeline on 13 11 14 or Kids Helpline on 1800 551 800 In an emergency, always call 000.

Happy Halloween from our boo crew to you! 👻 Hope your day’s full of laughs, candy, and good vibes 🧡🕸️
31/10/2025

Happy Halloween from our boo crew to you! 👻 Hope your day’s full of laughs, candy, and good vibes 🧡🕸️

When life get’s crowded, make space for what matters to you. This headspace day, 9 October, what will you make space for...
08/10/2025

When life get’s crowded, make space for what matters to you. This headspace day, 9 October, what will you make space for?
Check out the link in our bio to learn more and get inspired.

Are you aged 18 - 25 and grew up in Geelong?We're inviting young people to take part in a new research project led by a ...
22/09/2025

Are you aged 18 - 25 and grew up in Geelong?

We're inviting young people to take part in a new research project led by a research team at Deakin University.

You can choose how you'd like to be involved:
🗣️ Online group discussions
📱 Digital content creation
🎙️ One-to-one interviews

This study is about creating space for young people to share their stories - in ways that work for you!

Your insights can help shape future conversations about education, work, and opportunities in Geelong.

Interested?
To learn more or check your eligibility, scan the QR code, visit our website https://youngpeoplesfutureslab.org/your-story-your-voice-your-future/, or contact Danielle Flack (Student Researcher) at s800407259@deakin.edu.au

This study has been approved by the Deakin University Human Research Ethics Committee (Reference number: 2025/HE000353)

Are you 16–25 and passionate about mental health, community, or making a difference?Join the Youth Futures Crew 🙌✅ Have ...
19/09/2025

Are you 16–25 and passionate about mental health, community, or making a difference?

Join the Youth Futures Crew 🙌

✅ Have your say on youth mental health services
✅ Help plan events + campaigns
✅ Learn new skills + training opportunities
✅ Meet other young people passionate about change

No CV needed — just a quick form to tell us about you.
🔗 Apply now: https://headspace.org.au/careers/8889/

A simple ‘U ok?’ can mean everything.💛 Check in, speak up, be there.
10/09/2025

A simple ‘U ok?’ can mean everything.💛 Check in, speak up, be there.

10/09/2025

CW: Mentions of su***de attempts, thoughts of hopelessness, isolation, and mental ill-health
Today is World Su***de Prevention Day. This year’s theme — Changing the Narrative on Su***de — is a powerful reminder that we can replace silence, stigma, and misunderstanding with openness, empathy, and connection.

Today, our YFC member Natalie bravely shares her lived experience with su***de — and the many things that have supported her mental health journey. By speaking out, she’s helping to change the narrative and remind others that they're not alone.

If you or someone you know is struggling with thoughts of su***de, please reach out. You're not alone, and support is available:
- Lifeline – 13 11 14 (24/7 crisis support)
- Kids Helpline – 1800 55 1800 (for young people aged 5–25)
- headspace - 1800 650 890 (for young people 12 - 25, 3pm - 10pm everyday)

***dePreventionDay

💜 Wear It Purple Day 2025 💜Today we wear purple to stand with LGBTQIA+ youth and show that they are seen, supported, and...
29/08/2025

💜 Wear It Purple Day 2025 💜

Today we wear purple to stand with LGBTQIA+ youth and show that they are seen, supported, and celebrated. Because everyone deserves to feel safe, loved, and proud of who they are.

This year’s theme, “Bold Voices, Bright Futures,” is a reminder of the power in being heard. We know that being bold isn’t always easy. It can take courage just to show up. But every voice matters — especially when it comes to mental health, identity, and belonging.

Whether you're out, questioning, or still figuring things out, your future matters, your story matters and you are not alone.

💜Bullying No Way: National week of action 💚We're almost through the National Week of Action (11–15 Aug). We've been embr...
14/08/2025

💜Bullying No Way: National week of action 💚

We're almost through the National Week of Action (11–15 Aug). We've been embracing the 2025 theme: Be bold. Be kind. Speak up.

Small acts can spark big change — check in, speak up, include others. Feeling safe, seen, and supported should be the norm. Tell us the ways you're being bold, kind and speaking up this week!

Today is International Self-Care Day! Here is a reminder to slow down, check in with yourself, and prioritise your wellb...
24/07/2025

Today is International Self-Care Day! Here is a reminder to slow down, check in with yourself, and prioritise your wellbeing. 💆‍♀️💙 Whether it's a quiet cuppa, a walk in nature, or simply saying no to burnout. Self-care isn’t selfish, it’s essential.

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Geelong, VIC
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