Boost Yoga

Boost Yoga Yoga Equally for EveryBody! Instagram - boost_yoga Regardless of your shape, size, ability and age Yoga can benefit EveryBody! Namaste xx

Promoting a community of compassion around Geelong, Bellarine and the Surfcoast - sharing affordable & charitable Yoga and related classes for all! It is my joy to operate a mobile Yoga service to spread and share Yoga classes with children of all abilities & ages, adults, schools, pre schools & organisations across the Geelong Bellarine and Surfcoast. My name is Rachael Thompson and I trained to become a Yoga teacher in Rishikesh, India (200hr Certification). I trained with Rainbow Kids to teach Children's Yoga and I am also a Registered NDIS Provider for Yoga. Please contact me if you would like to attend a class or to arrange Yoga at your school, kindergarten or organisation!

Looking forward to sharing a beautiful yoga class this Tuesday where we will tune into the energy of a once in a lifetim...
10/04/2022

Looking forward to sharing a beautiful yoga class this Tuesday where we will tune into the energy of a once in a lifetime conjunction between Neptune and Jupiter in Pisces ♓.

Very grateful to Asharni for her teachings at a one day workshop and ceremony devoted to this conjunction over the weekend 🙏💙

Be prepared to surrender to all that is ready to be released this Tuesday, 6pm at the Leopold Community & Learning Centre. And if you are up before sunrise be sure to look for Jupiter shining above the path of the sun below Venus, Mars and Saturn, it is truly magical 💫Sat Nam

Hello lovely beings! After having a very long break...and literally a broken leg...drop in Yoga at the Leopold Community...
30/03/2022

Hello lovely beings! After having a very long break...and literally a broken leg...drop in Yoga at the Leopold Community & Learning Centre is returning on Tuesday 5th April at 6pm. Looking so forward to reconnecting with the beautiful community. All levels welcome (don't worry, we aren't handstanding!). Join us above the Leopold Library 31-39 Kensington Rd Leopold. Same price $13. Sat nam ✨🙏

I am pretty hooked on the  events. So much more than just an ice bath but a space for genuine connection and community. ...
04/12/2021

I am pretty hooked on the events. So much more than just an ice bath but a space for genuine connection and community. Thank you for keeping it real! 7am Saturdays Geelong Waterfront if you are keen 🧊💙🤍💙🧊
Photocred:

Super pumped to be supporting this exciting event next Sunday!SPRING SUMMIT 2021: Rest & ResetThis October, For Wild Pla...
17/10/2021

Super pumped to be supporting this exciting event next Sunday!

SPRING SUMMIT 2021: Rest & Reset

This October, For Wild Places are hosting a weekend of connection, education and inspiration. The goal of the event is to provide the trail and outdoor community with some distraction and motivation during these (highly!) unusual times, and give people the positivity and strength to continue being kind and caring custodians for wild, wonderful places.

Over two days, join the FWP team for a range of workshops, conversations, movement sessions and films with a slew of familiar faces, including Beau Miles, Lucy Bartholomew, Milly Young and Max Romey.

I’ll be joining you on Sunday morning at 8.30am - 9.00am for Yoga following breathwork with Majell Backhausen.

Tickets are AU$15-$30, and available now via https://bit.ly/3BoyHpG. All the sessions will be available live and post event, and are designed to make the most of your weekend routine, with pre-run warm ups, creative mornings and relaxed, entertaining evenings.

I am offering online yoga again this Tuesday 7th September at 6pm for anyone interested. No obligation to pay, donation ...
04/09/2021

I am offering online yoga again this Tuesday 7th September at 6pm for anyone interested.
No obligation to pay, donation option if you like. No questions, no judgement!
See you virtually ✨🌈
https://www.eventbrite.com.au/e/lockdown-yoga-with-rach-tickets-169690439673

Ps. thank you Toni Cramond for the lovely drawing of my handstand play! Brought me so much joy 🙏

Virtual Yoga with Rach - Stand with Afghanistan donation class Tuesday 31st August 6 - 7pm Hi all, Like me, you may feel...
28/08/2021

Virtual Yoga with Rach - Stand with Afghanistan donation class Tuesday 31st August 6 - 7pm

Hi all,

Like me, you may feel helpless looking at the situation in Afghanistan. This Tuesday all donations for the class will go directly to Rukshana Media, an Afghan women's media organisation that voices women’s concerns and creates an alternative agenda that defines news solely from the perspective of Afghan women.

With the funding, they are able to continue operating and keep female reporters employed. They are also going to use the funding for other technology enhancements and to have a platform to deliver the news in English.

If you are unable to donate please feel free to join, no judgement.

Head to Eventbrite to sign up and get the link:

https://www.eventbrite.com.au/e/virtual-yoga-with-rach-stand-with-afghanistan-donation-class-tickets-168790082681

All levels welcome

You can find more about Rukshana Media here: https://chuffed.org/project/reporting-on-issues-that-affect-afghan-women-is-expensive-rukhshana-media-needs-your-help
You can also follow them on twitter - https://twitter.com/rukhshanamedia?lang=en

Namaste
Rach
xx

The latest Tweets from Rukhshana Media (). Sharing Women Voices through Women Reporting. Kabul, Afghanistan

I am offering online yoga this Tuesday at 6pm for anyone interested. No obligation to pay, donation option if you like. ...
22/08/2021

I am offering online yoga this Tuesday at 6pm for anyone interested.

No obligation to pay, donation option if you like. No questions, no judgement!

See you virtually ✨🌈
https://www.eventbrite.com.au/e/lockdown-yoga-with-rach-tickets-167985215301

Ps. This memory popped up today from Rishikesh at the 'beatles ashram'...choice words right now for what is going on 🙏

Here we go again! Lockdown Yoga this Tuesday at 6pm for anyone who fancies!  Hari Om🙏
08/08/2021

Here we go again!

Lockdown Yoga this Tuesday at 6pm for anyone who fancies! Hari Om🙏

Let's stay connected through the lockdown! Join me for some online yoga Tuesday 10th August from 6pm - 7pm.

Yoga on zoom again this Tuesday at 6pm if you are interested xx
25/07/2021

Yoga on zoom again this Tuesday at 6pm if you are interested xx

Let's stay connected through the lockdown! Join me for some online yoga Tuesday 27th July from 6pm - 7pm.

Lokah samastah sukhino bhavantu"May all beings everywhere be happy and free, and may the thoughts, words, and actions of...
21/06/2021

Lokah samastah sukhino bhavantu

"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all."

Happy world yoga day to all! We can of course enjoy yoga asanas (postures) but true yoga is a beautiful way of living mindfully and in harmony with our higher self to benefit all beings.

Smile and breathe, that is the best yoga 🥰

Lovely to get out for some chilly morning fun this weekend at the Waterfront! 🥶🤸‍♀️Now that restrictions have eased so h...
13/06/2021

Lovely to get out for some chilly morning fun this weekend at the Waterfront! 🥶🤸‍♀️

Now that restrictions have eased so happy to be teaching in person this Tuesday - 6pm at the Leopold Community Hub. Look forward to seeing you there 🙏❤🧡💛💚💙💜

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Geelong Waterfront

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