Simply Happy

Simply Happy Supporting families with organisational strategies to create a clutter-free and functional home.

~Organisational & declutter services to create a clutter-free, functional home.
~Yin & Nidra yoga classes to help you prioritise rest.
~Mums’ Revive Retreats to help you relax, reconnect and learn without planning a thing.

26/09/2025

What if productivity could feel like steady momentum instead of boom-and-bust with ADHD?

In this ADHD series on Simply Happy Conversations, we explore ADHD productivity without burnout with Carolyn, an insightful ADHD coach from Outside the Box ADHD Coaching. We dive into:

• What burnout really looks like for ADHD adults
• The sprint–crash cycle (and how to break it)
• Strategies for sustained productivity
• Energy depleters + self-regulation ideas you can use today

Listen to the full episode now and start building ADHD-friendly routines that respect your energy.
Http://simplyhappy.com.au/podcast/


19/09/2025

Starting to get organised with ADHD feels harder than finishing? You’re not alone.

In this ADHD series on Simply Happy Conversations, we discuss organising with ADHD with the amazing ADHD coach Susie from . We unpack:

✨ How ADHD and mental health cross over
✨ Practical ways to tackle mess and organise with ADHD
✨ Removing barriers to task initiation
✨ Investing in sanity and getting the right kind of help

Listen to the full episode now and start to create systems that meet you where you are.
Http://simplyhappy.com.au/podcast/

Sometimes it’s not the big mess holding us back, it can be the little things that create friction in our every day routi...
18/09/2025

Sometimes it’s not the big mess holding us back, it can be the little things that create friction in our every day routines. What’s getting in the way in your home? Let’s find those snags and smooth them out!

Forgetful? Maybe it’s not you. Maybe it’s your environment. That’s where I come in. I’ve always believed your space shou...
16/09/2025

Forgetful? Maybe it’s not you. Maybe it’s your environment. That’s where I come in. I’ve always believed your space should fit your brain, not the other way around!

Need a hand setting up your space for success? DM me, I’d love to help!

12/09/2025

Sick of wasting time looking for your keys, wallet, or that one charger that always disappears?

In this week’s episode of Simply Happy Conversations, I dive into The Power of Visual Anchors — a simple, ADHD-friendly way to organise that actually works.

Episode Highlights:
✨ Why “out of sight, out of mind” is the biggest organising trap.
✨ How to use clear containers and open storage so things don’t get forgotten.
✨ The magic of colour coding to reduce decision fatigue.
✨ Set up strategic drop zones to turn clutter into a system.

Listen now and start saving time (and sanity) today!
👉 Http://simplyhappy.com.au/podcast/

Have you tried visual anchors in your home yet?

Anyone else? 🙈 Here’s your cheeky reminder that forgetting doesn’t mean failing. It just means we need better systems.  ...
09/09/2025

Anyone else? 🙈 Here’s your cheeky reminder that forgetting doesn’t mean failing. It just means we need better systems.

Ever wish you had a built-in reminder system at home? That’s what I call a home anchor. It’s a designated spot that make...
08/09/2025

Ever wish you had a built-in reminder system at home? That’s what I call a home anchor. It’s a designated spot that makes doing (or remembering) something so much easier. Think bold cues, smart storage, and less friction.
AND you can set one up in 10 minutes or less. Simply pick your problem, choose your visual cue and let your home do some of the remembering for you.

Ready to try? Start your first anchor today and drop ANCHORED in the comments when you’re done so I can cheer you on! ⚓️

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Helping you feel more organised and prioritise rest for both your mind and body.

Hi, I’m Narelle a teacher, Yin & Nidra Yoga instructor and Wellness Coach for working mums who are always on the go, but the constant juggle of work and family commitments are leaving them exhausted and taking a toll on their health.

I make it super simple for you to feel more organised by implementing routines to save you time and energy. I also help you to prioritise rest for both your mind and body through Yin and Nidra Yoga. Contrary to what we may think, time to rest is productive time.

As a mum of two children, one who was diagnosed with autism 2 years ago I’ve come to understand the importance of rest and making sure my cup is full to be able to continue to hold space for my son and the rest of my family.