12/03/2025
Bowen uses a series of gentle non invasive movements that influence muscles, tendons ligaments and fascia tissue
By doing this it helps active the body’s natural healing process helping to relieve pain and improves mobility
Most people are living in a state of fight or flight never truly reaching a state of rest, Bowen is great for this as it slows down the central nervous system allowing the body to reach its rest potential, this not only helps with physical wellbeing but mental and emotional as well
