Not.Just.Nutrition

Not.Just.Nutrition I have a passion for nutrition and helping others discover the benefits it has on the body!

26/11/2025

Meal Prepping at it'ds best 👌

22/10/2025

t's an easy one! Recipe ↙️

🐔 Chicken breast - grass fed ofcourse.
- 1 tblsp paprika
- 1 tblsp garlic powder
- 1/2 tblsp coriander powder
- 1/2 tblsp Chipotle seasoning (masterfoods)
- Chilli Flakes to taste
- juice of 1 lime
- 2 tblsp Greek yogurt (chobani low fat)

Preheat oven to 180° Celsius.
Line baking tray.
Cut slits into top of chicken and place in tray.
Pour spices, juice and yogurt over the top.
Rub ALL over chicken until combined.
Cook for 30mins or until cooked through.

We serve with home made chips in the airfryer with coconut oil. A salsa type salad. Or a fruit salad. Sometimes rice. What ever you fancy ✨️

I got this recipe from the win at life program 🙌.

The kids love it. My 14yr old even pumps his 👊 and said YES! When he finds out is what we are having it.

Winning 🫶

15/10/2025

Get those steps in!

10/10/2025

It's saying it can't do this anymore.

It can't thrive on restrictions - restriction of carbs, calories, nutrients, rest, and recovery.

Restriction of self care, creating space and making time for you, putting you second or last.

It can't thrive being pushed through 6-7 workouts a week, hitt classes, tonnes of cardio, and no muscle being built.

Pushed through chronic stress from work, children, family, partners lifestyle.

It's time to start listening to your body and giving it what it needs.

You don't have to do this alone.
Your body is ready when you are.
And so am I!

05/10/2025

We love mango 🥭

Got to love some time out at the waterfront.Lunch packed in my bag.Catching up with the best of friends 🫶 ❤️ 🪁🪁♦️😎💫
03/10/2025

Got to love some time out at the waterfront.
Lunch packed in my bag.
Catching up with the best of friends 🫶


❤️
🪁🪁♦️😎💫

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Girraween, NT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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