Yoga and Pilates Gladstone QLD

Yoga and Pilates classes offered early morning, during the day and in the evening. A Level 2 Registered Teacher with Yoga Australia and Studio Pilates Certified Instructor, Muriel is the owner and manager of Yoga and Pilates Gladstone Qld and she has taught yoga to the Gladstone community for several years. To the yoga classroom, Muriel brings over 30 years of expertise as an educator and more than 1000 hours of yoga teacher training in Australia and India. A dedicated and passionate yoga teacher, Muriel creates a personalised, safe, supportive and friendly learning environment. Her strength is in helping students, irrespective of age and flexibility, to strengthen their core, tune into their breath and body sensations, and practise accordingly, modifying poses when required. Muriel has a gentle and holistic approach grounded in her own experience. Incorporating both Yin and Yang yoga, she gives very clear instruction and emphasizes correct breathing and correct alignment of poses. Her approach is thoughtful and appropriate for the ability of class participants. For information about classes, beginners' courses, workshops, retreats, costs, health funds rebates, and for testimonials refer to the website: http://www.yogagladstoneqld.com/

Corporate and private classes also available: Please inquire 0409 476 923

Namaste