Yoga with Miriam

20/12/2025

🧘‍♀️ New to Yoga? Start Your Journey Here! 🧘‍♂️

Yoga Basics is a great class especially for beginners or those recovering from an injury. Miriam is a very experienced teacher/trainer and mentor, her home studio at Glass House Mountains takes small classes only - 6 maximum students.
Are you ready to feel stronger, more flexible, more balanced, and have less stress —both physically and mentally? Yoga Basics class is the perfect way to start your yoga journey in a supportive, welcoming environment.

🌿 What You’ll Get:
✅ Step-by-step guidance from an experienced instructor
✅ Learn foundational poses, breathing techniques & relaxation
✅ Build strength, improve flexibility, and reduce stress
✅ Small group setting – perfect for personal attention
✅ No experience needed – all bodies & abilities welcome!

📅 Classes start Thursday 8 January 2026
🕒 When: Thursday 4.30-5.30pm
📍 Where: Glass House Mountains
💰 Cost: $10 first class/ 5-class pass $95/ 10-class pass $175
🎟️ Spaces are limited – reserve your spot now! More info below

https://yogawithmiriam.offeringtree.com/offerings/yoga-basics

Take the first step toward a calmer mind and healthier body.
You don’t have to be flexible to start – you just have to begin!

21/11/2025

💛Awakening your Inner Magic💛

Facilitated by Miriam Van Doorn & Jane Toohey , both senior yoga teachers on this all inclusive 7 day Magical Yoga Retreat at Samahita Retreat, Koh Samui, Thailand

WHEN: September 26-October 3, 2026 💫

We’ll journey to the island beaches of Thailand to immerse in practice, culture, and play. This weeklong retreat will be a delight for the senses — daily yoga and meditation, a spectacular private beachfront, and moments of stillness woven with joy.

With space to kayak or paddleboard, explore Thai culture, or simply rest, this retreat invites you to drop into the rhythm of nature and reconnect with what’s essential.

Our home for the week is Samahita Retreat, located on the southern coast of Koh Samui. Here, we gather to breathe, move, chant, and return — again and again — to the heart.

Samahita means centered — a place to recalibrate and restore balance. This purpose-built wellness retreat is more than a hotel; it’s a sanctuary where the spaces are designed to support your practice, your rest, and your transformation.

MORE INFORMATION: https://yogawithmiriam.offeringtree.com/pages/thailand-retreat

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19/11/2025

💫NEW: Yoga Basics Class Monday 10am, starts 1 Dec 💫
Are you new to yoga or looking to reconnect with the fundamentals? Join Miriam, a registered and certified yoga teacher since 1997 to build a strong foundation, improve flexibility and calm your mind.

In this gentle 60-minute class we focus on:
👉Connecting to your breath: Learn to use your breath to guide your movement and release stress and tension.
👉Mastering fundamental poses: We'll break down key yoga postures to build confidence and proper alignment.
👉Listening to your body: Discover how to move in a way that feels good, with modifications offered for all levels.

✴Benefits✴: A regular yoga practice can help reduce stress, improve posture, increase strength, and promote a greater sense of overall well-being.

WHEN: Monday 10am, starts 1 Dec.
WHERE: Yoga with Miriam, home studio Glass House Mountains.
COST: Intro one-class pass $10, 5-class pass $95.

BOOK YOUR SPOT: https://yogawithmiriam.offeringtree.com/offerings/yoga-basics

13/11/2025

Just ONE spot remaining for my one-day yoga retreat at my home studio in the Glass House Mountains, Saturday 22 November.

Reset, relax and give yourself some beautiful ME time with yoga, breathwork, meditation and mindful ceramic art making!

More info: https://yogawithmiriam.offeringtree.com/offerings/reset-recalibrate-yoga-retreat

13/11/2025

https://www.facebook.com/share/p/1A4C7emMhx/

Our next full moon 'Sisters in Circle' is Thursday 4 December 5-6.30pm 🥰

Send a message to learn more

10/11/2025

⭐YOGA CLASSES ⭐ FLOW ⭐ BREATHE ⭐BE
In a world that never stops, find a moment just for you. My home studio offers a sanctuary where you can quiet your mind, strengthen your body, and nourish your soul. I'm Miriam and I am a fully qualified and registered yoga teacher with Yoga Alliance and Yoga Australia, teaching for 30 years.

👉Reduce stress and anxiety
👉Increase flexibility and strength
👉Improve focus and mental clarity
👉Enhance overall well-being and energy levels

Classes for Everyone:
Whether you're a seasoned yogi or stepping onto the mat for the very first time, Miriam provides a welcoming, supportive environment for all levels.

💫Hatha Yoga Mon 8.30am - Wed 9.30am
💫Yin Yoga Mon 7pm
💫Yin-Yang Yoga Fri 9.30am
💫Yoga Basics Mon 10am, Thu 7pm
💫Beginner Yoga Courses

Special Introductory Offer! Just $10 for your first trial class.

Ready to Begin Your Journey?
Visit our website https://yogawithmiriam.offeringtree.com to view class schedule and book your first session, or text 0400 187 181 or send me an email miriamvyoga@gmail.com

💛I look forward to meeting you

29/10/2025

20/10/2025

STARTS THIS THURSDAY!!!!
🧘‍♀️ 6-Week Beginners Yoga Course 🧘‍♂️
Find your balance. Build your strength. Calm your mind.

Ready to start your yoga journey? Join our 6-week course designed especially for beginners!
Whether you’re looking to increase flexibility, improve posture, reduce stress, or simply take time for yourself — this course is the perfect place to begin.

What you’ll get:
✨ Step-by-step guidance from an experienced instructor
🪷 Learn foundational yoga poses and breathing techniques
💪 Build confidence and body awareness at your own pace
🌿 Small, friendly classes with personal support, 6 students max
🧘‍♀️ Relaxation and mindfulness practices each week

When: Thursday 7pm
Where: Miriam's home studio Glass House Mountains
Starts: 23 October
Price: $120

No experience or flexibility required — just bring yourself!

👉 Book now at https://yogawithmiriam.offeringtree.com/offerings/beginners-yoga-course-fe307c12-6dd9-4997-b005-17819915fc8c
OR call Miriam 0400 187 181, email: miriamvyoga@gmail.com

What my students say:

Miriam has a beautiful teaching style, filled with so much knowledge. Very welcoming, friendly and encouraging. I would highly recommend to anybody considering this course - P. Martinez.

This is just a quick note to say thank you for continuing to be an amazing yoga teacher and much more. You are supportive, inclusive and inspiring as well as so knowledgeable! Thank you - Maria W.

Thank you so much Miriam, you would not believe the change in me from how I struggled to handle stress. Through your teaching on yoga and mindfulness I have been able to relax, cope and see purpose in so many things in positive ways. You have facilitated this and are such an inspiration to me - S. Anderson.

Miriam's classes are divine and heartfelt! I always come away feeling re-balanced and energised - S. Bennett.

09/10/2025

"Find Your Calm": Hatha Yoga Classes Glass House Mountains

Miriam's Hatha Yoga classes are designed to gently build strength, improve flexibility, and cultivate inner peace.

What to Expect:
🪷Gentle Poses: Perfect for all levels, from absolute beginners to experienced practitioners.
🪷Mindful Movement: Learn to connect with your breath and body in a supportive environment.
🪷Increased Balance & Flexibility: Feel more balanced and agile in your everyday life.
🪷Stress Reduction: Discover effective techniques to calm your mind and relax your body.

Serene home based studio, max 6 students, feel better, relieve stress, get stronger, breathe better, find real connection with like minded peers!

WHEN:
Mon 8.30am Gentle Hatha Yoga
Mon 7pm Yin Yoga
Wed 9.30am Gentle Hatha Yoga
Fri 9.30am Slow Flow

Beginners 6-week yoga course starting soon on Thursdays 7pm, contact Miriam for more information, text or call 0400 187 181

Bring: A water bottle and comfortable clothing. Mats and all props provided!