Sense-Able Nutrition

27/09/2025

Great day out at the SA ADHD conference 2025. Lots of ‘food for thought’ from the amazing presenters.

24/09/2025

Easy swaps. Less additives.

08/08/2025

Fish dinner for child with SPD vs child without SPD. Same household. Same food rule. Completely different food experience and tolerance. This is accomodation for differences and challenges, not short order cooking. We’re doing it the Sense-Able way.

06/08/2025

Does this sound familiar???

31/07/2025

This is so so true for food based experiences and learning! Let’s consider and prioritise our children’s neurotype when developing food based skills!

04/07/2025

19/06/2025

The best ever video of childhood autism I have ever seen. It’s not easy but this is beautiful, accepting love X

02/06/2025

It can be very exciting when your child finally tries a new food. Let’s be mindful to use the opportunity to build their intrinsic motivation. Here are some helpful phrases:

07/05/2025

Do you ever feel that the Monash FODMAPS diet’s ratings don’t fit your personal tolerance of foods? Monash has just retested all the foods updated their lists on the app. Check out some of the changes in the table below and read more about it in the linked article.

https://www.monashfodmap.com/blog/reintroduction-update/?utm_medium=email&utm_campaign=Reintroduction-Update-Live&utm_content=Reintroduction+Update+Blog&utm_source=campaigns.monashfodmap.com

17/04/2025

Life goes through seasons. 3 minute breakfasts can be nutritious too! But there’s nothing wrong with the Woolies toasted banana bread for brekkie this morning either 🤪

🤣🤣🤣 This made me laugh way too much.

11/04/2025

I had a client ask me about this today and thought I'd share the answer with everyone! If it's about nutrition, ask a dietitian!