Total Wellness Co

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Australia
Gloucester, NSW
Total Wellness Co

Wards River & Gloucester
🧘🏽‍♀️Yoga,Massage,Reiki,Sound Journey, Retreats 🌄
A place to slow down🪷

13/04/2026

Ready to join me for yoga from anywhere 💻

Reclaim
Term 2 Online Yoga
Monday nights at 6pm (or view the recording at your convenience)

A 10 week commitment to yourself

Commencing on Monday 20 April - 30 June (no class on 27 April - public holiday)

My classes are for those in the second part of life or those who enjoy a gentle pace, mindfulness and breath-linked movement.

If you can’t join at 6pm on a Monday evening it’s no problem, the recording will be sent to you to enjoy at your convenience🧘🏼‍♀️

If you have been wanting to get to yoga, trying to fit it into your schedule, feel intimidated in a group setting or wanting to add an extra class to your week then this is your sign 🪧

Bookings essential (🔗in bio)

https://www.momoyoga.com/totalwellnessco/lesson/30001338/Reclaim-Term-2-online-yoga

11/04/2026

🤍

🌅 The Homecoming 🌅

Luxury Pamper Weekend

When it’s time to stop pouring outward… and gently return to yourself.

A space to meet the woman you are today — not who you’ve been, not who you’re becoming — but who you are, right now.

The inaugural “The Homecoming“ is more than time away.
It’s an invitation to invest in your happiness, replenish your energy, and soften into a quiet, lasting contentment that fills every cell of your body.

Hosted in a 6 bedroom luxury Lake House minutes from Forster.

A luxe, deeply nurturing experience:

Soak your worries away in a flower petal bath, with a beverage of your choice — from hand-blended tea, champagne or anything in between.

Melt into the table with a dreamy relaxation massage.

Unwind in the evening with a feel-good movie, face mask - finished off with hot towels and a facial massage that will leave you glowing.

Be pampered with a deluxe in-salon experience — shampoo, head massage, treatment, and blow dry or straighten.

Then off to the nail salon for a divine spa pedicure to complete your head to toe pampering.

Savour a gourmet dinner at a local restaurant (with your glowing skin, relaxed body, fresh locks and shiny toes).

If you are craving space, with no packed programs, slow mornings, late breakfasts, restful days filled with gentle conversation, grazing board lunches, Devonshire Tea and spa experiences, this is for you 💝

Enjoy early check-in and a late, unhurried departure.

Only 6 spaces available.

Slow.
Intentional.
Soothing.
Lasting.

All inclusive luxury

The waitlist is now open ✨

Apply via DM or text 0428310933 to receive the full details.

09/04/2026

📆

The venue is booked 🏞️

The vibe: 2 bedroom cottages, river frontage, air con, pool and nature all around 🍃

The details are coming together 👩🏽‍💻

This will be a small retreat, only 8 spots available 🙏🏼

Keep your eyes on the socials. More details to come in 2-3 weeks 💝

08/04/2026

🤣🤣

You know where to find me 😉🤗

06/04/2026

To Do List:

Work ✅

Take care of the [insert] (kids, parents, pets, friends, colleagues) ✅

Washing, cooking & cleaning ✅

Where are you — and your health — on the list❓

Would you like to experience improved sleep, reduced pain, the ability to respond instead of reacting….click, book, done ✅

Add yourself to the list today and book your appointment below ✅

https://totalwellnessco.setmore.com/beta

03/04/2026

🥰 Pamper Me 🥰
Mum Edition

The gift every Mum wants….it still counts if you buy it for yourself 😉

🧖🏽‍♀️ SPA ESCAPE 🧖🏽‍♀️

✨ 2.5 hours of heavenly bliss ✨

💆🏼‍♀️ Luxury Hot Stone Massage
🪻Your choice of organic essential oils
🧖🏼‍♀️ Organic face mask and extra loooong foot massage
🫖 Hand blended organic Herbal tea & floral foot soak to finish

🧖🏽‍♀️Expect spa vibes, soft music, essential oils diffusing, and pure calm in every detail 💝

🌸Exclusively offered on Saturday the 9th of May only

Only 3 sessions available.

All you need to do:
✨ Choose your time below
✨ Send a DM to claim your Spa Escape
✨ Add it to your calendar & do a little happy dance

Tell your kids this is how they are celebrating you 🙌🏻

❤️ 9:30 am
❤️ 12:30 pm
❤️ 3:30 pm

Your investment: $275

For all the mummas — fur mums, step mums, mums to be, and everything in between 🌹

📍Held at the Gloucester Sanctuary: 1/135 Church St, Gloucester

-yes

31/03/2026

🙌🏻

The last one holds the title 😊🫰

30/03/2026

Deep Tissue - targeted, deep pressure work 🪢

Lomi Lomi - a flow that’s both releasing and nourishing with hot stones, hot towels and organic oils 💆🏽‍♀️

Reiki - energy work. Performed fully clothed. Great for those that are sensitive to massage but are ready for a shift 🌀

Combo: Lomi Lomi & Reiki combined 🥰

29/03/2026

It’s as easy as 1, 2, 3:

1) Click, 2) book, 3) see you on the mat 😊

https://www.momoyoga.com/totalwellnessco/schedule

Have a happy and safe Easter 🐣

28/03/2026

A Sunday afternoon just for you

Leave the world behind for a couple of hours, dropping into sacred sounds, blue lotus & red rose tea and some mystic woowoo to fill your cup

You can expect:

✨ Welcome smudge ceremony clearing

✨ Blue Lotus & Red Rose Tea with a delicious snack

✨ Tarot Card energy reading

✨Sound Journey with Reiki energy

✨ We’ll finish our time together with grounding: feet on the earth, sun on your face and joy in your heart

📅 Sunday, 29 March
⏰ 2 - 4:30pm
📍Farm Studio, Wards River

https://www.momoyoga.com/totalwellnessco/event/8f8f168d-0b0b-4347-82aa-1ab60d85e6fd

26/03/2026

Who are my clients?

Everyday people from all walks of life

Some come with sore and tired bodies

Some with heavy hearts, busy minds and complex life situations

All of them leave feeling lighter and a little more like themselves again🪷

This isn’t a job to me, it’s a privilege to be of service to each of you and provide some comfort in what can be a tough world 🙏🏼

And if you are feeling great and want to hold on to that feeling, I can help you hang on to it 💝

24/03/2026

Save $$$

20% off the BoPo range in studio

🧴Skincare
🌹Body oils
💐Perfume oil rollers
🪻Essential oil blends for your diffuser

Go clean with the entire skincare range which includes:

🌟Cleanser
🌟Toning Spray
🌟Moisturiser
🌟Blue Butterfly Mask
🌟Hemp Clay Mask &
🌟A facial oil of your choice

Now only $170 for the lot 🙌🏻

Not only are they organic, packaged in glass, made here in Australia but they smell and feel amazing and the results speak for themselves 🌟

Stock up whilst the prices are this good 💝

Address

1/135 Church Street
Gloucester, NSW
2422

Website

https://totalwellnessco.com.au/

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