Total Wellness Co

24/11/2025

🌀💆🏼🌀💆🏼

Do you know how much I love a solid day of providing massage and reiki in the Gloucester Sanctuary???

It’s my love language to my community and it fills my cup being of service 🙏🏼

If you have been dreaming about releasing your shoulders from around your ears, taking a few slow breaths just for yourself and having a reset before you blow your stack….then do it now, book one of the last appointments before the end of the year 🪷

Can’t make these dates work, send me a message and I’ll add you to the cancellation list. Things often move around and if I know you are wanting an appointment I can offer it to you first ✅

Are you on holidays in January, great and good choice to have a bit longer break. Why not book your appointment for early January and come and visit Gloucester, have a browse of our gorgeous shops and enjoy one of the many top notch cafes ☕️ 🛍️

Appointments are available from 6 January 2026 onwards 📆

Have a happy and safe break,
Tarnya 🪷

https://totalwellnessco.setmore.com/beta

23/11/2025

Here is what’s on offer this week at T W Co

🧘🏽‍♀️Yoga, stretch, Qi Gong, Yin & Contrast Therapy bookings:

https://www.momoyoga.com/totalwellnessco/schedule

Early bookings guarantee you a spot 🤗

Em is back ready for classes this week ✨

🎄Our Christmas celebration is this Friday night, 28th of November at 6:30pm @ Stroud Country Club. RSVP by booking on the app or message. Partners welcome too (message to RSVP for them)🌲

All offerings are gender inclusive 🧡🩵💛

19/11/2025

I love what I do 🥰

Big love to Tarnya from Total Wellness Co for our monthly staff massage and wellbeing check-in!
Our roles and industry operate at high intensity, all year round, and we want to be sure we are taking a moment to breathe and take care of ourselves.
This all happened within the office space; just a quick relaxing massage and chat. We were then back to it, helping more clients to buy and sell, with our shoulders just a little more relaxed 😌

17/11/2025

💆🏼🦵🏻💪🏼🧖🏼‍♀️✋🏻🦶🏼💆🏽‍♀️

This is it through to the end of 2025 folks

If you are craving muscle release, healing touch or a deluxe massage, this is your call….jump on now and secure one of these remaining spots

My plans have changed for this Friday which means there’s a couple of extra appointments on offer….do it, book the massage, get on the table and let me restore balance in your physical and energetic bodies. It’s just a click away 🥰

Tarnya 🪷

https://totalwellnessco.setmore.com/beta

16/11/2025

Here is what’s on offer this week at T W Co

🧘🏽‍♀️Yoga, stretch, Qi Gong, Yin & Contrast Therapy bookings:

https://www.momoyoga.com/totalwellnessco/schedule

Early bookings guarantee you a spot 🤗

Em is back on the mat on Wednesday night ✨and Monday Qi Gong and Yin classes resume next week.

All offerings are gender inclusive 🧡🩵💛

04/11/2025

It’s finally here…..🎉🙌🏻

The first ever international T W Co event is taking us to our sister land, New Zealand and we can’t freaking wait ⛰️💚

A group of 13 adventurous souls will be soaking up the snow capped vistas, walking magic forest tracks, exploring the local culture and relaxing the afternoons away in the hot springs 💦♨️

Add some gentle yoga, evening rest rituals and delicious food and welll….what else could you possibly need 😍✨

Any messages, calls or emails will be responded to on or after Wednesday the 12th of November. Thanks for your patience 🙏🏼

See you all soon, refreshed, reenergised and ready to guide you into the end of the year ☀️💗

02/11/2025

💆🏼💆🏽‍♀️

💆🏼Massage and/or Reiki
Fully booked this week

Next available appointment:
Tuesday, 2nd December at 2pm

Say goodbye to

👩‍💻Tight neck and shoulders

🥹Lower back and hip pain

🤯Headaches and jaw tightness

🦵🏻Tight calves and hammies

😢Heaviness, sadness & lack of physical touch

Availability coming into the end of the year is filling up. If you would like to secure a spot, now is the time to jump on and claim your session

https://totalwellnessco.setmore.com/beta

02/11/2025

Here is what’s on offer this week at T W Co

🧘🏽‍♀️Yoga, stretch, Qi Gong & Yin bookings:

https://www.momoyoga.com/totalwellnessco/schedule

Do yourself a favour and book your classes early to avoid disappointment as some classes are booking out with a waiting list.

Thank you to each of you for showing up for yourself and allowing our little studio to thrive 🙏🏼

The T W Co New Zealand Adventure 🏔️starts this Thursday and there will be no classes until Friday the 14th in Gloucester. Em is also away from the 6th returning on the 19th of November.

All offerings are gender inclusive 🤍🤍🤍

29/10/2025

✨

✨Glow ✨

✨Hot towel initiation

✨Luxury organic facial oils

✨Hot stones

✨Super long scalp massage

✨An hour dedicated to face, neck, shoulders and scalp…..awww 🥰

That’s our signature move ✨

Easy booking;

https://totalwellnessco.setmore.com/beta

29/10/2025

I love sharing my “tool kit” of go to practices 🥰☀️

26/10/2025

😮‍💨❄️🎼

Join me this Sunday for your choice:

Pause ~ Breathe ~ Return
Half Day Ritual

Breath, Ice & Sound
Brunch & connection
⏰9:30am - 12:30pm

Or

Sound Journey only
⏰11:15am - 12:30pm

Held @ The Farm Studio, Wards River

All details in the links below or see the bio on Insta

https://www.momoyoga.com/totalwellnessco/event/1c104f59-cb7f-4242-a057-2e356b29d477

https://www.momoyoga.com/totalwellnessco/event/aad6976a-536f-478e-8798-5a227d47038b