Balance Yoga Studios

Balance Yoga Studios We are a boutique style yoga studio located in Kirra, just in front of the beach! A space for you to practice, learn, heal and connect.

Our love for yoga and community are the core of our existence.

Our Community Class is on tomorrow 🦋Saturday | 6:00am with Katie A beau way to start your weekend. A moment for you to ...
01/05/2026

Our Community Class is on tomorrow 🦋

Saturday | 6:00am with Katie

A beau way to start your weekend. A moment for you to slow down, move your body, and reconnect.
A space to feel nourished in your body, mind, and soul.

These classes are by donation and are part of our community initiative to support new teachers as they step into a studio setting and grow their experience.
All donations go directly to the teacher 🤍

If you’ve been needing a reset, a breath, or just a gentle start to your day > this is your invitation.

Bring a friend, or come as you are.
Know someone who could use this? Send it their way 🤎

See you on the mat.

A little gift from one of our community before he heads off on his next adventure 🤎Free Intro to Acro WorkshopFriday 4pm...
30/04/2026

A little gift from one of our community before he heads off on his next adventure 🤎

Free Intro to Acro Workshop
Friday 4pm (tomorrow)

Think: flying, trust, connection & a lot of play time

No experience. No partner. Just come along

Spots are limited so make sure you book in via MB app xx

28/04/2026

This morning felt so good 🥹

Pilates week is here… and you’re not coming alone.

Balance Members can bring a friend for free to any of this week’s Pilates classes:

Wednesday — 6pm Hot Sculpt Pilates
Thursday — 5:30am B***y & Core
Friday — 6:45am Surf Prep Pilates

Just send us a message with your friend’s name and we’ll add them in.

Let’s move together ❤️‍🔥

As we move into our new timetable next week, we’re opening a small number of spots in each class through ClassPass this ...
27/04/2026

As we move into our new timetable next week, we’re opening a small number of spots in each class through ClassPass this week + next..

If you’ve been wanting to come try a class or step into the space, this is a nice opportunity to do so.

Spots are limited as we continue to prioritise our members and keep classes balanced 🤍

If you’re looking for something more consistent, our memberships are always the best way to stay connected to your practice and the community.

So excited for you guys to see the timetable next week 🤩

See you on the mat:)

Hey fam 🐌Here’s your schedule for the week. Same flow as last week.. but just a little heads up that this is the last we...
27/04/2026

Hey fam 🐌

Here’s your schedule for the week. Same flow as last week.. but just a little heads up that this is the last week of our current timetable.

Our winter timetable starts next Monday, and you’ll start to see the changes coming through in MindBody over the next few days 👀

A few little shifts, a few fresh additions… we’re excited for it.

For now, book yourself in, stay consistent, and keep showing up for you 🩵

See you in the studio xx

Asana ~ the third limb of Yoga 🧘🏽‍♂️I am passionate about this one specially as asana is often the first place we encoun...
23/04/2026

Asana ~ the third limb of Yoga 🧘🏽‍♂️

I am passionate about this one specially as asana is often the first place we encounter yoga. But in the Yoga Sutras of Patanjali, it is described very simply: as a steady and comfortable seat. Out of all the teachings.. that is all that is said about posture.

Beyond movement and shapes, asana becomes a space for awareness. A container where we observe our reactions, our habits, and our patterns.

The posture itself is neutral. What we experience within it becomes the real practice.

This is where yoga begins to reveal itself.

Send this to someone who needs a reminder that yoga is more than postures 🤎

The day has arrived… 🙀our next Beach Morning is here 🤍This Saturday 9th May @ 7AM we’re coming together again for a morn...
22/04/2026

The day has arrived… 🙀our next Beach Morning is here 🤍

This Saturday 9th May @ 7AM we’re coming together again for a morning in community! Moving, breathing, connecting, and just enjoying being outdoors together.

We’ll flow through a yoga practice, drop into breathwork, get uncomfortable (and alive) in the ice baths, have a swim, listen to music, share some light snacks and just spend a really wholesome morning together.

If you feel like bringing something to share (snacks, treats, anything) please do. Last time was so special seeing everyone contribute in their own way.

Bring your mat or towel, swimmers, and anything else you need to feel comfortable.

It’s free, but bookings are essential via the MindBody app. Only those booked in and present on the day will go into the draw for some beautiful giveaways.

We’re also collaborating with two amazing local brands & .au, who will be part of the morning 🫶

Everyone is welcome. Come as you are.

Community classes are here 🩵Every Saturday at 6am, we open the space for new teachers to step in, grow, and share their ...
20/04/2026

Community classes are here 🩵

Every Saturday at 6am, we open the space for new teachers to step in, grow, and share their practice ~ while offering a class that’s accessible to everyone.

These sessions are free (donation-based), with all contributions going directly to the teacher.

This Saturday falls on ANZAC Day. Join Immi for a beautiful morning to move, breathe, and connect before the day unfolds.

If you’re heading to the dawn service, our 7:30am class is still running and ready for you.

Book via MindBody. Bring your friends and fam.

See you on the mat 🦋

Your schedule for the week is here 🐒A little heads up.. this is the last week before we roll into our winter timetable (...
19/04/2026

Your schedule for the week is here 🐒

A little heads up.. this is the last week before we roll into our winter timetable (starting Monday)

We’ve got some fresh changes coming and we’re so excited for you to see what’s been building behind the scenes🙊

What is something you want to see? We’re still hearing all your feedback!

This Friday Roll + Slow Flo with 5pm

See you on the mat fam.

Soul full of sunshine 🌞 anyone else feels like the sun has been their whole mood lately?Hope you’re all soaking in this ...
18/04/2026

Soul full of sunshine 🌞 anyone else feels like the sun has been their whole mood lately?

Hope you’re all soaking in this beautiful day!

Just a gentle reminder that we’re still open to your feedback for our winter timetable.
We’re listening and shaping something special for you.

Exciting changes coming soon… stay tuned 👀

Our Community Class is here 🤍 This Saturday at 6:00am with Ingrida, we’re opening the space for something special.A clas...
16/04/2026

Our Community Class is here 🤍

This Saturday at 6:00am with Ingrida, we’re opening the space for something special.

A class by donation, created to support bot students and teachers.
This is a space where new teachers can step into the studio, gain experience, and feel the support, encouragement, and love of our community around them.
whether you’re new, returning, or simply wanting to move your body without barriers.

These classes will be happening regularly, creating a space of growth, connection, and shared practice.

Come as you are. Bring a friend.

📍 In the studio
🕕 Saturday, 6:00am
💛 By donation

We can’t wait to practice with you.

A new week is here, and so is your space to return.Lately I’ve been reflecting on how special it is to simply step onto ...
12/04/2026

A new week is here, and so is your space to return.

Lately I’ve been reflecting on how special it is to simply step onto the mat… to move, to breathe, to be present. Not something we have to do, but something we get to do.

Join us this week.
Come as you are, and experience the magic of practice.

We can’t wait to move with you 🤎

Address

105/87 Griffith Street, Coolangatta
Gold Coast, QLD
4225

Telephone

+61409043160

Website

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