Nurtured Energy Healing

Nurtured Energy Healing Heal yourself and Evolve Your Soul with the benefits of Reiki, Chakra Balancing & other modalities.

Hi, I'm Bel, I intuitively began my holistic healing journey back in 2010 with the intention of connecting back to self. As I was healing and shifting, it was back in 2021 when I had my first Reiki treatment and an awakening inside of me occurred. I knew then that I was called to hold space for others and so It was during this time that I was called to learn Reiki. I completed my first and second Degree of Traditional Reiki Healing (Usui Shiki Ryoho Principles). I have created a safe space for you beautiful souls who are also on your own holistic journey of wanting a gentle and nurturing treatment of self discovery, connection, balance and mostly to...
Evolve your Soul

🦅 𝐒𝐀𝐂𝐑𝐄𝐃 𝐉𝐎𝐔𝐑𝐍𝐄𝐘 𝐎𝐅 𝐒𝐄𝐋𝐅 🦅 𝐑𝐄𝐓𝐑𝐄𝐀𝐓 For years, societal expectations have dictated who we should...
26/06/2024

🦅 𝐒𝐀𝐂𝐑𝐄𝐃 𝐉𝐎𝐔𝐑𝐍𝐄𝐘 𝐎𝐅 𝐒𝐄𝐋𝐅 🦅
𝐑𝐄𝐓𝐑𝐄𝐀𝐓

For years, societal expectations have dictated who we should be, disconnecting us from our true selves. It's time to rediscover our CORE essence and inner light.

✨ Join us for a transformative 4-day retreat in the stunning Sunshine Coast Hinterland. 🌳☀️⛰️

🌀 The Experience:
- Munay Ki Rites
- DNA Activation
- Crystal Sound Healing
- Quantum Theta Meditation
- Soul Retrieval
- Shamanic Breathwork
- Fire Ceremony
- Activation of Third Eye & Soul Star Chakra

📅 Dates: Aug 16th - 19th | 4 Days / 3 Nights
💳 Energy Exchange: $2444 | $500 deposit
Payment plans available.
📍 Sunshine Coast Hinterland

Wʜʏ ʙᴏᴏᴋ ᴛʜɪs ʀᴇᴛʀᴇᴀᴛ?

- Reconnect with your true self
- Clear generational trauma
- Activate your core DNA and rainbow body
- Heal karmic wounds and clear karmic cords
- Experience profound personal transformation
- Embrace a new, liberated way of living and loving
- Enjoy a holistic wellness experience in nature
- Release blockages and past wounds

This retreat promises EPIC transformations and a DEEP INNER JOURNEY to awaken the light in YOU.

It's time to step into the fullness of YOU, understand yourself on the deepest level, and activate every cell and essence of who you are.

You won’t want to miss out on this magical experience.

🌞 All accommodation, meals, and healing sessions are included.

🦅 REGISTER YOUR SPACE
https://bit.ly/sacred-journey-of-self-booknow

We can't wait to share this life-changing journey with you.

Blessings and love always,
Kate and Bel ✨

🌻 CHECK OUT THE FACEBOOK EVENT
https://bit.ly/sacred-journey-of-self-retreat

16/06/2024

I did not realise how deep my wounds were. How much darkness and shadows were buried so deep within unconscious to it all.

I did not realise how these wounds had been playing out from such a young age.

So many stories......manipulation......ego......hurt.

The wounded feminine how deeply embedded you were.

But I see you now.

I feel you now.

I acknowledge and am so grateful as my awareness recognises the behaviour to catch myself and flip the programing - allowing me to RISE in my power.

To choose my DIVINE Feminine and to shine my light through the cracks of the darkness all the while accepting the wholeness of ME 💜🙏🦋💥

Love Always
ℬℯ𝓁 🙏💜

A'ho

Nurtured Energy Healing

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673

There comes a day when you realize that the fear never really goes away,that if you really want something,you have to be...
04/06/2024

There comes a day when you realize that the fear never really goes away,
that if you really want something,
you have to be willing to do it afraid.

And maybe this is the only way you ever get to discover your fullest potential.
Maybe you just have to dive right in and face the thing that scares you the most.

Because in the end,
it's not the rejections and so-called failures that will haunt you.
It will be your own potential left unexplored.

So maybe you don't need to wait until you overcome your fears to take the first step forward.

Maybe you just need to know there's something more important than fear. Something greater.
Something worth fighting for.

And maybe overcoming your fears is the least important part of your story anyway.

Maybe what matters is that you're scared but still determined.
Shaky but still standing.
Afraid but still willing to try.

Author: Zanna Keithley
Artist: Skategirl

Love Always
ℬℯ𝓁 🙏💜

Nurtured Energy Healing
Soul Nurture Retreats nurturedenergyhealing.com.au

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


Ever noticed that sometimes the same s**t happens over and over again? You feel like you've just dealt with something on...
02/06/2024

Ever noticed that sometimes the same s**t happens over and over again?

You feel like you've just dealt with something only for it to happen again!

We are spiritual beings having a human experiences and as such we have to go through cycles of lessons.

As we learn to understand ourselves, our beliefs, patterns behaviours, our programmes and traumas. We gain deep understanding of what makes us -us!

The more we learn to master ourselves and heal ourselves the quicker we move through these cycles of those same or similiar experiences. We recognise these cycles quicker as they arise so what may have been so traumatic and difficult before may differ by degrees next time around and then again next time and so on.

Each time gaining more understanding, more knowledge and more awareness.

We learn to respond and not to react.

So next time you catch yourself thinking - but I`ve just been through this.......think back to how you reacted last time, think about any patterns playing out, any self limiting beliefs, any traumas.....feel how this time around, YOU want to start mastering how to respond to that cycle and in turn start the new cycle of mastering yourself!

Love Always
ℬℯ𝓁  🙏💜

♡𝒮𝒽𝑒 ℬ𝑒𝓁𝒾𝑒𝓋𝑒𝒹 𝓈𝒽𝑒 𝒸𝑜𝓊𝓁𝒹, 𝓈𝑜 𝒮𝒽𝑒 𝒹𝒾𝒹 ♡❥ 𝐼 ℎ𝑎𝑑 𝑑𝑜𝑢𝑏𝑡 𝑖𝑛 𝑚𝑦𝑠𝑒𝑙𝑓!❥𝐼 𝑠𝑡𝑜𝑝𝑝𝑒𝑑 𝑚𝑦...
30/05/2024

♡𝒮𝒽𝑒 ℬ𝑒𝓁𝒾𝑒𝓋𝑒𝒹
𝓈𝒽𝑒 𝒸𝑜𝓊𝓁𝒹,
𝓈𝑜 𝒮𝒽𝑒 𝒹𝒾𝒹 ♡

❥ 𝐼 ℎ𝑎𝑑 𝑑𝑜𝑢𝑏𝑡 𝑖𝑛 𝑚𝑦𝑠𝑒𝑙𝑓!
❥𝐼 𝑠𝑡𝑜𝑝𝑝𝑒𝑑 𝑚𝑦𝑠𝑒𝑙𝑓 𝑓𝑟𝑜𝑚 𝑓𝑜𝑙𝑙𝑜𝑤𝑖𝑛𝑔 𝑚𝑦 𝑑𝑟𝑒𝑎𝑚𝑠!
❥𝑀𝑦 𝑓𝑒𝑎𝑟𝑠 𝑤𝑒𝑟𝑒 𝑔𝑟𝑒𝑎𝑡𝑒𝑟 𝑡ℎ𝑎𝑛 𝑚𝑦 𝑝𝑎𝑠𝑠𝑖𝑜𝑛!
❥𝑇ℎ𝑒 𝑗𝑢𝑑𝑔𝑒𝑚𝑒𝑛𝑡 𝑜𝑓 𝑜𝑡ℎ𝑒𝑟𝑠 𝑠𝑡𝑜𝑝𝑝𝑒𝑑 𝑚𝑒!
❥𝐼 𝑑𝑖𝑑𝑛'𝑡 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑓𝑎𝑖𝑙 𝑚𝑦𝑠𝑒𝑙𝑓!

𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑖𝑡 𝑎𝑙𝑙 𝑐ℎ𝑎𝑛𝑔𝑒𝑑.....𝑛𝑜𝑡 𝑗𝑢𝑠𝑡 𝑙𝑖𝑘𝑒 𝑡ℎ𝑎𝑡, 𝑎𝑛𝑑 𝑛𝑜𝑡 𝑖𝑛 𝑎 𝑑𝑎𝑦, 𝑎 𝑤𝑒𝑒𝑘 𝑜𝑟 𝑎 𝑦𝑒𝑎𝑟 𝑏𝑢𝑡 𝑜𝑣𝑒𝑟𝑡𝑖𝑚𝑒.

𝐼 𝑘𝑛𝑒𝑤 𝐼 𝑤𝑎𝑛𝑡𝑒𝑑 𝑎𝑛𝑑 𝑑𝑒𝑠𝑒𝑟𝑣𝑒𝑑 𝑠𝑜 𝑚𝑢𝑐ℎ 𝑚𝑜𝑟𝑒 𝑓𝑜𝑟 𝑚𝑦𝑠𝑒𝑙𝑓....𝑎𝑛𝑑 𝐼 𝑡ℎ𝑖𝑛𝑘 𝑎𝑠 𝑎 𝑚𝑢𝑚 𝑎𝑛𝑑 𝑤ℎ𝑒𝑛 𝑦𝑜𝑢𝑟 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑎𝑟𝑒 𝑏𝑒𝑐𝑜𝑚𝑖𝑛𝑔 𝑦𝑜𝑢𝑛𝑔 𝑎𝑑𝑢𝑙𝑡𝑠 𝑦𝑜𝑢 𝑠𝑡𝑎𝑟𝑡 𝑡𝑜 ℎ𝑎𝑣𝑒 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑡ℎ𝑖𝑛𝑘 𝑎𝑏𝑜𝑢𝑡 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑚𝑜𝑟𝑒 𝑎𝑛𝑑 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 𝑛𝑜𝑤 𝑤𝑎𝑛𝑡 𝑓𝑜𝑟 𝑦𝑜𝑢. 𝑊ℎ𝑎𝑡 𝑏𝑟𝑖𝑛𝑔𝑠 𝑦𝑜𝑢 𝑗𝑜𝑦 🤗

𝐼 𝑘𝑛𝑒𝑤 𝑡ℎ𝑒𝑟𝑒 𝑤𝑎𝑠 𝑚𝑜𝑟𝑒 𝑡𝑜 𝑚𝑒. 𝐼 𝑘𝑛𝑒𝑤 𝑡ℎ𝑒𝑟𝑒 𝑤𝑎𝑠 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑓𝑜𝑟 𝑚𝑒 𝑡ℎ𝑎𝑡 𝑤𝑜𝑢𝑙𝑑 𝑙𝑖𝑔ℎ𝑡 𝑚𝑒 𝑢𝑝 𝑎𝑛𝑑 𝑓𝑖𝑙𝑙 𝑚𝑒 𝑤𝑖𝑡ℎ 𝑑𝑒𝑒𝑝 𝑔𝑟𝑎𝑡𝑖𝑡𝑢𝑑𝑒 𝑡ℎ𝑒 𝑤𝑎𝑦 𝑚𝑦 ℎ𝑢𝑠𝑏𝑎𝑛𝑑 𝑎𝑛𝑑 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑙𝑖𝑔ℎ𝑡 𝑚𝑒 𝑢𝑝!

𝐴𝑛𝑑 𝑠𝑜 𝑡ℎ𝑒 𝑗𝑜𝑢𝑟𝑛𝑒𝑦 𝑜𝑓 𝑚𝑒 𝑠𝑡𝑎𝑟𝑡𝑒𝑑 𝑝𝑟𝑜𝑣𝑖𝑑𝑒𝑑 𝑎𝑛𝑑 𝑙𝑒𝑎𝑑 𝑚𝑒 𝑜𝑛 𝑡ℎ𝑖𝑠 𝑝𝑎𝑡ℎ 𝑜𝑓 𝑟𝑒𝑑𝑖𝑠𝑐𝑜𝑣𝑒𝑟𝑖𝑛𝑔 𝑚𝑦𝑠𝑒𝑙𝑓 𝑎𝑛𝑑 𝑤ℎ𝑜 𝑎𝑚 𝐼 𝑒𝑥𝑎𝑐𝑡𝑙𝑦? 𝑊ℎ𝑎𝑡 𝑖𝑠 𝑖𝑡 𝑡ℎ𝑎𝑡 𝐼 𝑟𝑒𝑎𝑙𝑙𝑦 𝑤𝑎𝑛𝑡 𝑓𝑜𝑟 𝑚𝑦𝑠𝑒𝑙𝑓?

𝐴𝑛𝑑 𝑏𝑜𝑦, ℎ𝑎𝑠 𝑖𝑡 𝑑𝑒𝑙𝑖𝑣𝑒𝑟𝑒𝑑! 𝑇ℎ𝑒 𝑙𝑎𝑠𝑡 3 𝑦𝑒𝑎𝑟𝑠 ℎ𝑎𝑠 𝑠𝑒𝑒𝑛 𝑎 𝑚𝑎𝑠𝑠𝑖𝑣𝑒 𝑡𝑟𝑎𝑛𝑠𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛, 𝑎 𝑙𝑜𝑡 𝑜𝑓 ℎ𝑖𝑔ℎ𝑠, 𝑎 𝑙𝑜𝑡 𝑜𝑓 𝑙𝑜𝑤𝑠, 𝑎 𝑙𝑜𝑡 𝑜𝑓 𝑠ℎ𝑖𝑓𝑡𝑠 𝑤𝑖𝑡ℎ𝑖𝑛 𝑚𝑦𝑠𝑒𝑙𝑓 𝑎𝑛𝑑 𝑤𝑖𝑡ℎ𝑖𝑛 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠, 𝑓𝑖𝑛𝑎𝑛𝑐𝑒𝑠, 𝑦𝑜𝑢 𝑛𝑎𝑚𝑒 𝑖𝑡, 𝑖𝑡 ℎ𝑎𝑠 𝑠ℎ𝑖𝑓𝑡𝑒𝑑.

𝑎𝑛𝑑 𝑡ℎ𝑎𝑡'𝑠 𝑙𝑖𝑓𝑒 𝑟𝑖𝑔ℎ𝑡, 𝑤𝑒 𝑎𝑟𝑒 𝑒𝑛𝑒𝑟𝑔𝑒𝑡𝑖𝑐 𝑏𝑒𝑖𝑛𝑔𝑠 𝑎𝑙𝑤𝑎𝑦𝑠 𝑚𝑜𝑣𝑖𝑛𝑔 𝑎𝑙𝑤𝑎𝑦𝑠 𝑒𝑣𝑜𝑙𝑣𝑖𝑛𝑔, 𝑎𝑙𝑤𝑎𝑦𝑠 𝑠ℎ𝑖𝑓𝑡𝑖𝑛𝑔 𝑛𝑜𝑡ℎ𝑖𝑛𝑔 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑠 𝑛𝑜𝑡 𝑒𝑣𝑒𝑛 𝑜𝑢𝑟 𝑖𝑛𝑡𝑒𝑟𝑒𝑠𝑡, 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠, 𝑏𝑒𝑙𝑖𝑒𝑓𝑠 𝑜𝑟 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑠♥

𝐵𝑢𝑡 𝑡ℎ𝑒 𝑏𝑖𝑔𝑔𝑒𝑠𝑡 𝑠ℎ𝑖𝑓𝑡 𝑜𝑓 𝑎𝑙𝑙 𝑖𝑠 𝑡ℎ𝑒 𝑠𝑒𝑙𝑓 𝑏𝑒𝑙𝑖𝑒𝑓 𝐼 ℎ𝑎𝑣𝑒 𝑎𝑛𝑑 𝑝𝑟𝑜𝑣𝑒𝑛 𝑡𝑜 𝑚𝑦𝑠𝑒𝑙𝑓 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝐼 ℎ𝑎𝑣𝑒 𝑙𝑒𝑎𝑟𝑛𝑡 ℎ𝑜𝑤 𝑡𝑜 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 𝑙𝑖𝑠𝑡𝑒𝑛 𝑡𝑜 𝑚𝑦𝑠𝑒𝑙𝑓, 𝑡𝑜 𝑚𝑦 𝑏𝑜𝑑𝑦, 𝑡𝑜 𝑛𝑜𝑡 𝑎𝑙𝑙𝑜𝑤 𝑡ℎ𝑒 𝑠𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑜𝑙𝑑 𝑐𝑜𝑛𝑡𝑖𝑛𝑢𝑒 𝑡𝑜 𝑑𝑜𝑚𝑖𝑛𝑎𝑡𝑒 𝑚𝑦 𝑚𝑖𝑛𝑑 𝑎𝑛𝑑 𝑚𝑦 𝑙𝑖𝑓𝑒.

𝑆𝑜𝑚𝑒 𝑜𝑓 𝑦𝑜𝑢 𝑚𝑎𝑦 𝑗𝑢𝑑𝑔𝑒 𝑚𝑒 𝑎𝑛𝑑 ℎ𝑎𝑣𝑒 𝑜𝑝𝑖𝑛𝑖𝑜𝑛𝑠 𝑓𝑜𝑟 𝑚𝑦 𝑝𝑜𝑠𝑡𝑠 𝐼 𝑠ℎ𝑎𝑟𝑒 𝑎𝑛𝑑 𝑦𝑜𝑢 𝑘𝑛𝑜𝑤 𝑤ℎ𝑎𝑡.....𝑡ℎ𝑎𝑡𝑠 𝑜𝑘! 𝑌𝑜𝑢 𝑑𝑜𝑛𝑡 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑟𝑒𝑎𝑑 𝑡ℎ𝑒𝑚, 𝑦𝑜𝑢 𝑑𝑜𝑛𝑡 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑙𝑖𝑘𝑒 𝑡ℎ𝑒𝑚. 𝑆𝑐𝑟𝑜𝑙𝑙 𝑎𝑛𝑑 𝑚𝑜𝑣𝑒 𝑜𝑛.

𝑊ℎ𝑒𝑟𝑒 𝐼 𝑜𝑛𝑐𝑒 𝑐𝑎𝑟𝑒𝑑 𝑎𝑏𝑜𝑢𝑡 𝑝𝑒𝑜𝑝𝑙𝑒𝑠 𝑜𝑝𝑖𝑛𝑖𝑜𝑛𝑠 𝑜𝑓 𝑚𝑒, 𝑤ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑤𝑜𝑢𝑙𝑑 𝑡ℎ𝑖𝑛𝑘? 𝐼 𝑛𝑜 𝑙𝑜𝑛𝑔𝑒𝑟 𝑑𝑜. 𝐴𝑠 𝑡ℎ𝑒𝑖𝑟 𝑜𝑝𝑖𝑛𝑖𝑜𝑛𝑠 𝑎𝑟𝑒 𝑛𝑜𝑛𝑒 𝑜𝑓 𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠! 𝑀𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑖𝑠 𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠! 𝑀𝑦 𝑏𝑒𝑙𝑖𝑒𝑓𝑠 𝑎𝑟𝑒 𝑚𝑦 𝑏𝑒𝑙𝑖𝑒𝑓𝑠! 𝐴𝑛𝑑 𝑡ℎ𝑒𝑖𝑟𝑠 𝑎𝑟𝑒 𝑡ℎ𝑒𝑖𝑟𝑠!

𝐼 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 𝑖𝑛 𝑚𝑦 𝑠𝑒𝑙𝑓 𝑎𝑛𝑑 𝑚𝑦 𝑗𝑜𝑢𝑟𝑛𝑒𝑦 𝑎ℎ𝑒𝑎𝑑 𝑠𝑜 𝑚𝑢𝑐ℎ 𝑠𝑜 𝑖𝑡 𝑖𝑠 𝑛𝑜𝑤 𝑚𝑦 𝑟𝑒𝑎𝑙𝑖𝑡𝑦!

Love Always
ℬℯ𝓁 🙏💜

A'ho


@𝑠𝑜𝑢𝑙𝑛𝑢𝑟𝑡𝑢𝑟𝑒𝑡𝑟𝑒𝑎𝑡𝑠

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


ɪ ᴅᴏɴ'ᴛ ᴛʜɪɴᴋ ɪ ʜᴀᴠᴇ ᴇᴠᴇʀ ʜᴀᴅ sᴏ ᴍᴜᴄʜ sᴇʟғ ᴀᴡᴀʀᴇɴᴇss ᴀɴᴅ ᴀᴄᴛᴜᴀʟʟʏ sᴇᴇɪɴɢ ᴍʏsᴇʟғ ᴀs ᴀɴ ᴏʙsᴇʀᴠᴇʀ ᴛʜᴇɴ ɪ ʜᴀᴠᴇ ᴛʜᴇsᴇ ʟᴀsᴛ ғᴇ...
29/05/2024

ɪ ᴅᴏɴ'ᴛ ᴛʜɪɴᴋ ɪ ʜᴀᴠᴇ ᴇᴠᴇʀ ʜᴀᴅ sᴏ ᴍᴜᴄʜ sᴇʟғ ᴀᴡᴀʀᴇɴᴇss ᴀɴᴅ ᴀᴄᴛᴜᴀʟʟʏ sᴇᴇɪɴɢ ᴍʏsᴇʟғ ᴀs ᴀɴ ᴏʙsᴇʀᴠᴇʀ ᴛʜᴇɴ ɪ ʜᴀᴠᴇ ᴛʜᴇsᴇ ʟᴀsᴛ ғᴇᴡ ᴡᴇᴇᴋs!

Have you ever caught yourself being aware that you are aware??

What do I mean by this? For me, Its almost like I step outside of myself in a moment of time and observe myself in that very present moment.

As I said I have been catching myself so much the last few weeks. I maybe eating the wrong things and having many chocolate binges as an example 😜. Knowing I shouldn't be eating it and definately not gorging on it. 😫🍫

But then I caught myself just sitting on the couch and no longer sitting on auto pilot gorging. It was then I became consciously aware I was observing myself:

❂ I observed that I was eating s**t food to avoid an emotion or to distract myself.

❂ I observed the fact that I was self sabotaging

❂ I observed that this was a constant pattern of mine

❂ I observed the stories and thoughts in my mind as to why I shouldnt be eating the bloody chocolate!

❂ I even observed that I was observing myself

Talk about trippy!!!🤪

Being consciously aware, It was then easier to put the block of chocolate away. To get up off the couch, to actually start doing what I was distracting myself from.

By being consciously aware I knew exactly why I was doing it and it wasnt "just because I had a bad day" but those things mentioned above.

I was able to at that point in time learn a little more of myself. To have a greater awareness of myself just in that moment by observing. I observed it all for what it was.

The more I am allowing these moments of time to show me a little more of myself, the more KNOWING of who I AM on a even deeper level than before and I am loving it, embracing it and allowing it 💗

When was the last time you observed yourself and were consciously aware?

Love Always
ℬℯ𝓁 🙏💜

A'ho


@𝑠𝑜𝑢𝑙𝑛𝑢𝑟𝑡𝑢𝑟𝑒𝑡𝑟𝑒𝑎𝑡𝑠

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673

ɪ ᴅᴏɴ'ᴛ ᴛʜɪɴᴋ ɪ ʜᴀᴠᴇ ᴇᴠᴇʀ ʜᴀᴅ sᴏ ᴍᴜᴄʜ sᴇʟғ ᴀᴡᴀʀᴇɴᴇss ᴀɴᴅ ᴀᴄᴛᴜᴀʟʟʏ sᴇᴇɪɴɢ ᴍʏsᴇʟғ ᴀs ᴀɴ ᴏʙsᴇʀᴠᴇʀ ᴛʜᴇɴ ɪ ʜᴀᴠᴇ ᴛʜᴇsᴇ ʟᴀsᴛ ғᴇ...
29/05/2024

ɪ ᴅᴏɴ'ᴛ ᴛʜɪɴᴋ ɪ ʜᴀᴠᴇ ᴇᴠᴇʀ ʜᴀᴅ sᴏ ᴍᴜᴄʜ sᴇʟғ ᴀᴡᴀʀᴇɴᴇss ᴀɴᴅ ᴀᴄᴛᴜᴀʟʟʏ sᴇᴇɪɴɢ ᴍʏsᴇʟғ ᴀs ᴀɴ ᴏʙsᴇʀᴠᴇʀ ᴛʜᴇɴ ɪ ʜᴀᴠᴇ ᴛʜᴇsᴇ ʟᴀsᴛ ғᴇᴡ ᴡᴇᴇᴋs!

Have you ever caught yourself being aware that you are aware??

What do I mean by this? For me, Its almost like I step outside of myself in a moment of time and observe myself in that very present moment.

As I said I have been catching myself so much the last few weeks. I maybe eating the wrong things and having many chocolate binges as an example 😜. Knowing I shouldn't be eating it and definately not gorging on it. 😫🍫

But then I caught myself just sitting on the couch and no longer sitting on auto pilot gorging. It was then I became consciously aware I was observing myself:

❂ I observed that I was eating s**t food to avoid an emotion or to distract myself.

❂ I observed the fact that I was self sabotaging

❂ I observed that this was a constant pattern of mine

❂ I observed the stories and thoughts in my mind as to why I shouldnt be eating the bloody chocolate!

❂ I even observed that I was observing myself

Talk about trippy!!!🤪

Being consciously aware, It was then easier to put the block of chocolate away. To get up off the couch, to actually start doing what I was distracting myself from.

By being consciously aware I knew exactly why I was doing it and it wasnt "just because I had a bad day" but those things mentioned above.

I was able to at that point in time learn a little more of myself. To have a greater awareness of myself just in that moment by observing. I observed it all for what it was.

The more I am allowing these moments of time to show me a little more of myself, the more KNOWING of who I AM on a even deeper level than before and I am loving it, embracing it and allowing it 💗

When was the last time you observed yourself and were consciously aware?

Love Always
ℬℯ𝓁 🙏💜

A'ho


@𝑠𝑜𝑢𝑙𝑛𝑢𝑟𝑡𝑢𝑟𝑒𝑡𝑟𝑒𝑎𝑡𝑠

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


𝘌𝘷𝘦𝘳 𝘧𝘪𝘯𝘥 𝘳𝘦𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴, 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘪𝘵 𝘪𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘩𝘶𝘴𝘣𝘢𝘯𝘥, 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯, 𝘸𝘰𝘳𝘬 𝘤𝘰𝘭𝘭𝘦𝘨𝘶𝘦𝘴 𝘰𝘳 𝘧𝘳𝘪𝘦𝘯𝘥𝘴? 𝘛𝘩𝘦 ...
27/05/2024

𝘌𝘷𝘦𝘳 𝘧𝘪𝘯𝘥 𝘳𝘦𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴, 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘪𝘵 𝘪𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘩𝘶𝘴𝘣𝘢𝘯𝘥, 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯, 𝘸𝘰𝘳𝘬 𝘤𝘰𝘭𝘭𝘦𝘨𝘶𝘦𝘴 𝘰𝘳 𝘧𝘳𝘪𝘦𝘯𝘥𝘴?

𝘛𝘩𝘦 𝘮𝘰𝘳𝘦 𝘸𝘦 𝘳𝘦𝘴𝘪𝘴𝘵 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴, 𝘰𝘶𝘳 𝘣𝘦𝘭𝘪𝘦𝘧𝘴, 𝘢𝘯𝘥 𝘩𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴, 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘰𝘴𝘦 𝘤𝘭𝘰𝘴𝘦 𝘵𝘰 𝘶𝘴 𝘥𝘰 𝘢𝘴 𝘸𝘦𝘭𝘭.

✿ 𝘉𝘶𝘵 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘨𝘪𝘷𝘦 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 𝘵𝘩𝘦 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘣𝘦 𝘰𝘶𝘳 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘴𝘦𝘭𝘧, 𝘪𝘵 𝘢𝘭𝘭𝘰𝘸𝘴 𝘰𝘵𝘩𝘦𝘳𝘴 𝘵𝘰 𝘥𝘰 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 ✿

𝘛𝘩𝘦 𝘳𝘦𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴 𝘪𝘴 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘴 𝘸𝘦 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘳𝘦𝘴𝘪𝘴𝘵 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 🙏💖

Love Always
ℬℯ𝓁 🙏💜

A'ho


@𝑠𝑜𝑢𝑙𝑛𝑢𝑟𝑡𝑢𝑟𝑒𝑡𝑟𝑒𝑎𝑡𝑠

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


24/05/2024

Thank you to everyone who took the time to message me for my birthday yesterday! Sorry if I haven't acknowledged all the beautiful messages I truly love them and appreciate it🩷🙏 i just didn't get the time as my birthday and today was spent being accredited as a Quantum Coach and tonight I have officially graduated.
I have learnt so much more about myself, what lights me up, the awareness of ME! leaning into my feelings, emotions and inner knowing and fully trusting.
At one point I wasn't sure if this was the right fit for me but it was definately the right journey!
Stepping into the power of me has been an amazing birthday gift to myself!
Watch this space!!!!! 🙌❤️

So excited for this upcoming event! Kate is back in Bris-Vegas sharing her magic and powerful message! ❤️🙏📣 Exciting ne...
08/05/2024

So excited for this upcoming event! Kate is back in Bris-Vegas sharing her magic and powerful message! ❤️🙏

📣 Exciting news! I'm coming back to Springfield to bring you an epic event!

Mark your calendars 🗓️ and get ready for an unforgettable experience. ❤️❤️❤️

۞ Tʜᴇ Cᴏɴsᴄɪᴏᴜs Sᴇʟꜰ Wᴏʀᴋsʜᴏᴘ ۞

If you came to my last event, then you will know how powerful my message was!!!

And with 12 months on and lots more downloads and personal and spiritual growth - I have SOOOOO much more to share with you!

PLUS I have the beautiful Bel - my amazing business partner with Soul Nurture Retreats who will be presenting a LIFE CHANGING HYPNOSIS MEDITATION in conjunction with my SoundBath Crystal Bowl Healing.

An Immersive Workshop that’s set to hit Brisbane, Sunshine Coast and Gold Coast…

Bringing into focus tools and expansive esoteric and universal quantum knowledge to unlock your inner power and step into the ULTIMATE SOVEREIGN BEING YOU WERE BORN TO BE!

Brought to you by Solace of Soul & Soul Nurture Retreats in partnership with Bel from Nurtured Energy Healing and Kate from Solace of Soul - these events will BLOW YOUR MIND!

It’s time to remember who the f&!$ you are!

This Event is being held Sunday 26th May at the SpringLake Hotel in Springfield!
There are LIMITED TICKETS so DON'T MISS OUT!

🌟 Click the link to RSVP now: https://www.solaceofsoul.com.au/event-list

Facing the depths of our shadow self, the story we continue to tell ourselves, confronting our ego that takes over conti...
08/05/2024

Facing the depths of our shadow self, the story we continue to tell ourselves, confronting our ego that takes over continually fighting us from stepping into our true authentic selves this is all part of our journey to self of becoming our absolute conscious self.

I've been fighting myself on my journey living with a story of losing the ones I love if I dare to go deep within myself. Trying to remain in control and allowing my Masculine to dominate in all areas not realising that there is so much more to me. A softer side, a more vulnerable side. And this has scared the absolute s**t of me it's a real fear of allowing my guard down, dropping my mask that I have always thought would protect me - instead this mask has been denying me of my journey to self.

When we surrender to ourselves and to trust that niggling calling within and it doesn't need to be all spiritual or woo woo but the deep inner knowing that we are denying ourselves of something so much greater....surrendering to that brings such an inner peace, ease and comfort.... That inner knowing ignites and burns 🔥

It could be a slow burn or it could light you up in a way that you've never known and when you accept that and honour that your light is there for not only yourself and your true power but there for everyone to see including those you love so dear 🩷

It's time to rise and ignite the light within‍🔥🔥

Love Always
ℬℯ𝓁 🙏💜

A'ho



https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


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Tuesday 5pm - 8:30pm
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