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Blissful Health with Emma Planners

Planners + journals to inspire you to live a happier + healthier life. Ready to conquer the day with

28/09/2022

Guess what??
Our BIGGEST sale ever is now on 🤗

30% off Store wide ❤️ stock up for Christmas + birthday presents or get all your favs before they are gone.

Click the link in the description to view the range 😘

19/09/2022

Have you ever held back from something because of fear or uncertainty?

What if I told you that everything would work in your favour? Would you take the leap and trust?

It’s time to stop doubting yourself beautiful and start believing that you are wildly capable of achieving anything you set your mind to ❤️

10/09/2022

How to create personal positive affirmations 💫

One of the greatest questions I have been asked is ‘how do I create a positive affirmation that is personal to me?’

1. Think of a limiting belief you currently hold.
‘I’m not deserving’, ‘I’m not good enough’…

2. Write this down. Read it, feel it.
How has this kept you small?

3. Now answer: this isn’t true because….

4. Write your new story.
‘I am always deserving of everything in my life’, I don’t need anyone else’s approval to be happy’

5. Turn this into a mantra.
‘I am always deserving of everything that is into my life and that will come into my life’, ‘I am and have always been enough, it’s my right to be happy and live a life I desire’ 💫

I set these as reminders in my phone that pop up throughout the day 😊 you can also write these on post it notes and put them on your mirror.

Let me know if you found this post helpful ❤️

06/09/2022

My biggest tip for being organised is this right here 😍

I honestly don’t know how I functioned before I created this 😅

I wanted something that helped balance my day. From work, house, family and of course my self care 🥰

So this is when the Self love day planner was born ❤️

Check it out by clicking the link in my bio x

31/08/2022

Save these Spring journal prompts 🌼

Spring in all about renewal, growth, rebirth, lightness and beauty so it’s time to cultivate more of this into your life 💫

It’s nurturing the seeds you have planted and taking inspired action to help them grow ❤️

It’s also my FAV time of the year.

Happy 1st day of Spring gals 🥰

31/08/2022

Hoping to do a lot more of this in Spring 🌼

Spring is a beautiful time of year now only for growth and rebirth but a time to water the seeds you planted this winter.
This means daily self love and nourishment ❤️

Sitting down now with me Dare To Be You Self Love Journal and reflecting in the season that’s been and what’s to come 🥰

Have you seen our self love journal? You can learn more about it in the link in my bio x

21/08/2022

You are always enough

You have always been enough and the only person that decides that is you ❤️ so chase your dreams, get out of your comfort zone and watch yourself rise 🦋

18/08/2022

5 organisational hacks you must try 👍🏼

These are some of my top life admin jacks that have honestly changed my life.

It’s about taking off the pressure so you can feel less stressed and more organised.

Do you do any of these hacks?
What is your fav organisational hack that you could share?

17/08/2022

I am so incredibly grateful to have created this beauty 💫

The Dare To Be You Self Love Journal is more than a journal.
It’s a guide, support and empowerment to believe in yourself and the life you are creating.
To release self doubt and fear and know that you have always been enough.

- AM and PM journal prompts
- Intention setting
- Monthly challenges and checklists
- Self check ins
- Reflection pages
- Empowering quotes

Dare to be you, dare to be happy, dare to dream and dare to live unapologetically ❤️

Link in bio x

10/08/2022

Save this post beautiful 💌

When you get time this morning or tonight, take 5 minutes to write down these journal prompts.
Really sit with the questions, feel them and the answers and let your pen flow 🖊

31/07/2022

It’s time to take action on something you have been thinking about doing or creating 💫

Sometimes in life if it FEELS right but fear is holding us back we need to step forward and trust that we will be supported and guided.

So beautiful, this week take that step. Rise up and start believing in yourself ❤️

29/07/2022

My goto weekend resets to start the week off fresh 🌻

Small, achievable tasks to not only reset the mind but your environment as well ❤️

What’s your weekend must to get ready for a new week?

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