Mother Natal

Mother Natal A new small brand with a big mission: to improve pregnancy & birthing experiences for all mothers through education, support, and best-in-class products.

22/10/2025

We know taking a prenatal every day isn’t always easy (especially when nausea kicks in!)

Ema, our degree-qualified naturopath, clinical nutritionist, fertility educator (and mum of two), shares her simple, no-fuss tips to make taking Complete Support a seamless part of your day. These gentle tweaks can make a big difference if you’re struggling.

And remember, the benefits of taking your prenatal far outweigh the short moment of swallowing it 🤍

21/10/2025

Not all forms of folate (vitamin B9) are created equal — and when it comes to pregnancy, this difference matters deeply.

Ema, our degree-qualified naturopath, clinical nutritionist, fertility educator (and mum of two), explains why we include both folic acid and methylfolate in Complete Support — our thoughtfully formulated prenatal.

Folic acid is the only form recognised by major health authorities for its role in protecting against neural tube defects. Methylfolate is the bioavailable form your body can use straight away — especially important for those with the MTHFR gene variation.

So rather than choose between science-backed tradition and modern innovation… we chose both.

Because you deserve the full picture — and full support — at every stage.

Have questions? We’re always here 💛

20/10/2025

Here’s the thing…👇

Pregnancy is a journey of profound connection, yet it’s natural to experience moments of loneliness. Even with a strong support system, you might feel that others can’t fully grasp the unique changes you’re undergoing. These feelings are common and valid. Remember, reaching out to others who are going through similar experiences can provide comfort and understanding. You’re not alone in this journey. 💛

14/10/2025

A brand is never just a logo.
It’s late nights, big ideas, messy drafts, quiet confidence.
It’s people, purpose, passion - and showing up again (and again).
This is the evolution of Mother Natal. And we're only just getting started 💛

The motherhood moments that deserve their own emoji 💌Which one feels so you right now, and what else should be on this l...
10/10/2025

The motherhood moments that deserve their own emoji 💌
Which one feels so you right now, and what else should be on this list? Tag us below 👇

The motherhood moments that deserve their own emoji 💌Which one feels so you right now, and what else should be on this l...
10/10/2025

The motherhood moments that deserve their own emoji 💌

Which one feels so you right now, and what else should be on this list? Tag us below 👇

The journey Complete support takes to ensure the highest quality & safety 🤍
17/09/2025

The journey Complete support takes to ensure the highest quality & safety 🤍

Is there really such a thing as the perfect age gap between kids?If you’ve found yourself calculating months, comparing ...
04/06/2025

Is there really such a thing as the perfect age gap between kids?

If you’ve found yourself calculating months, comparing sibling dynamics online, or wondering what others are doing — you’re not alone. It’s a question that comes up again and again for growing families.

Some go for “two under two” — hoping their kids grow up close in age and friendship.
Others wait a little longer — to give their bodies, relationships, and energy time to reset.

Some age gaps come after years of waiting.
Some come sooner than expected.

Here’s the truth:
💬 There’s no right gap.
💬 No such thing as “too soon” or “too far apart".

So instead of chasing perfect timing, ask:
🤍 How am I feeling - physically and emotionally?
🤍 What kind of support do I have?
🤍 What works for us?

Every family grows in its own time.

👇 We’d love to hear your story. What age gap worked (or surprised you) for your family?

If motherhood was a doll... this would be her starter pack ✨From the hopeful days of Grace to the raw reality of Emily, ...
16/04/2025

If motherhood was a doll... this would be her starter pack ✨

From the hopeful days of Grace to the raw reality of Emily, each captures a moment in time - real, tender, and a little bit tired.

Packed with postpartum un**es, birth plans, crackers, and of course - our Complete Support vitamins - because motherhood doesn’t come with instructions, but it should come with support.

Which era are you in?


Not sure about going back to your natural colour during pregnancy? The good news—hair colouring is generally safe! Here’...
26/03/2025

Not sure about going back to your natural colour during pregnancy? The good news—hair colouring is generally safe!

Here’s what the experts recommend for a worry-free experience.

The first pregnancy clue your body gives you! 🔍✨Did you know that implantation bleeding is one of the very first signs o...
20/03/2025

The first pregnancy clue your body gives you! 🔍✨

Did you know that implantation bleeding is one of the very first signs of pregnancy? It happens as the embryo burrows into the uterine lining, causing tiny blood vessels to break, usually around 6-12 days after ovulation.

And here’s something surprising—even though implantation just occurred, doctors already consider you 3 to 4 weeks pregnant! 🤯 This is because pregnancy is typically dated from the first day of your last period, not conception.

Noticing unexpected spotting when you’re hoping to conceive can feel confusing—or even a little scary. If you’ve experienced this before, you’re not alone. Every pregnancy journey is unique, and however you’re feeling, it’s valid. 💛

Read the full article 👇 https://mothernatal.com/blogs/pregnancy-blog/implantation-bleeding

Have questions or want to share your experience? Drop them below. ⬇️💬

Fish are a great source of omega-3 fatty acids, which are important for both mum and baby! 🐟 Just be sure to avoid high-...
15/03/2025

Fish are a great source of omega-3 fatty acids, which are important for both mum and baby!

🐟 Just be sure to avoid high-mercury fish like shark, swordfish, and catfish.

Always check with your healthcare provider for what’s best for you!

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15 CHRISTINE Avenue
Gold Coast, QLD
4220

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