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Levanta Studios, Gold Coast (2025)

02/10/2025

🙏🏽 The Awakened Woman Gratitude Practice 🙏🏽

Each morning, take a moment to write down 8 things you’re grateful for. They don’t have to be huge — it could be the feeling of sunshine on your skin ☀️ a message from someone you love 💌 your favourite jumper or blanket🧣a walk in the fresh morning air 🌿 hearing a song you love 🎶 getting a hug 🤗

Gratitude is the secret to having an abundant life. When you focus on what you already have, you shift into a state of joy and flow — more love, more opportunities, more money, more joy, more creativity, more laughter, more adventures, more magic. 💫

Start your day this way and watch how quickly life rises to meet your energy.

✨ Why 8 Gratitudes?

1. Manifestation & Abundance
— 8 is the number of wealth, success, and material/spiritual abundance. Writing down 8 gratitudes aligns the practice with that frequency, amplifying manifestation.

2. Infinity Loop of Gratitude
— Gratitude itself is cyclical: the more you give thanks, the more life gives you to be thankful for. 8 mirrors this infinite cycle (∞).

3. Balance of Energy
— 8 symbolises equilibrium — the spiritual and material, the inner and outer, the giving and receiving. By choosing 8 things daily, you are anchoring yourself in balance, not just a random number of gratitudes.

4. Structured Amplification
— Gratitude lists are common, but choosing a specific number makes it ritualistic. Using 8 adds intentionality, and intention is what turns gratitude into a manifestation tool.

5. Numerological Power
— In numerology, 8 resonates with achievement, power, and abundance through alignment. So you can essentially code your practice to attract not just joy, but success and flow.

✨ Using this practice of writing 8 daily gratitudes is not random — this is something that manifestation experts use to tune into the vibration of abundance and infinite return, making manifestation work so much stronger, and having a life of abundance.

Wishing you all the love, joy, and abundance you deserve and want in your life 💛

Try this and let me know what happens! ✨✨✨

02/10/2025

✨ Durga Puja • Navaratri • Dussehra
(celebrated until 2 October)

Millions in India and around the world are celebrating Durga – the mother, the warrior, the protector. 🌸 She rides a lion, holds many symbolic weapons, and rises whenever the world falls out of balance. Her power restores harmony, truth, and justice. 💫

These festivals honour the triumph of light over darkness, good over evil, and the Divine Feminine rising. 🔥

Durga isn’t just a goddess — she’s within us. She’s the part of you that stands tall, protects your boundaries, and fights for what you love. Pause, place your hand on your heart, and remember:
💛 I carry her power within me.

Ask yourself this week:
✨ Where do I need to step into courage?
✨ What shadows am I ready to face?
✨ How can I embody fierce love today?

Traditionally depicted with 8–10 arms, each of Durga’s weapons carries meaning:
Trident: piercing ego & illusion
Sword: clarity & wisdom
Bow & Arrow: focus & alignment
Lotus: purity & awakening
Chakra: protection & cycles of life

Her weapons aren’t for violence — they’re spiritual tools we already carry to overcome fear, doubt, and illusion.

👉 Which of Durga’s gifts do you most need to call on right now — clarity, courage, discipline, or awakening?

22/09/2025

🌿✨ Spring Equinox Blessings — Te Koanga, Eostre, Balance Returning ✨🌿
On 23 September this year, we stand in a rare moment of perfect balance. Darkness and light share the sky as equals — night and day in harmony. From this point forward, the light begins to grow, carrying us into the fullness of summer.

Here in Aotearoa, the kōwhai drips gold along riverbanks, puawananga (clematis) climbs in bright white across the bush, and the first call of the pipiwharauroa (shining cuckoo) announces the season of planting. In Australia, the warming air brings the perfume of wattle, jasmine and fresh green shoots, calling life back to the land. Listen for the cry of the Karak as the air shifts, in Noongar country, the Black Cockatoo whose call and flocking foretells the coming rain, the return of moisture, of growth.

Across ancient cultures, this was the season of resurrection and rebirth — the time of Eostre, goddess of the dawn, whose symbols were the egg and the hare. In the North, these symbols carried forward into Easter. And New Zealand author Juliet Batten reminds us that this is where Easter belongs in the Southern Hemisphere — now, when life is truly stirring and rising.

🌱 The equinox teaches us balance. Not as something we must strive for endlessly, but as a natural rhythm that the earth herself offers us. When we align with this, stress softens, calm returns, and we can remember: we are nature, we are the elements - earth, water, air and fire.

✨ Simple ways to honour this day:
- Light a candle at dawn or dusk to honour both darkness and light.
- Plant seeds — in the earth, or in a pot on your windowsill — naming the qualities you wish to grow within yourself.
- Gather fresh flowers, especially yellow or red, to honour the life-force rising.
- Share a meal with family or friends and give thanks for balance, for new beginnings, and for what is returning to life.

Honour this sacred time your way.

This is a season of hope, fertility, and possibility. A season to welcome balance back into your body, your home, your heart. 🌸🌞🌑

How will you honour balance at this equinox?

30/08/2025

Are you a Sound Healer? I’m seeking an experienced sound healer to accompany an upcoming event on the Gold Coast. I will be guiding a meditation session, and I’d love a practitioner who can create a supportive and immersive sound experience using instruments such as singing bowls or other healing sounds.

- Elanora, Gold Coast
- Thursday 30 October 2025
- 1.5 - 2 hours
- 12 - 15 people

If you’re interested, please get in touch with a brief description of your practice and experience.

19/08/2025

Levanta Studios presents:

✨The Awakened Woman ✨

We are growing & creating (it's evolving - yayyy) our private online women’s community — this is a safe and uplifting space where women reclaim their power, transcend limitations, and embody their true potential.

We’re also seeking inspired women to collaborate with us on upcoming events and gatherings! Whether it’s workshops, talks, or any kind of experience that uplifts and supports women, we’d love to hear your ideas.

💫Click the link in the comments to join us💫

04/08/2025

✨ Train Your Mind to Spot Life’s Magic Moments ✨

Some of the greatest teachers of personal growth have taught a simple but life‑changing truth:

What you focus on expands.

When you consistently notice and celebrate the good in your life, something powerful happens:
🌱 Your brain begins to spot new opportunities (thanks to your Reticular Activating System)
🌱 Your intuition strengthens and synchronicities increase
🌱 You radiate the energy of what you love, and life reflects it back
🌱 You build long‑term happiness and resilience

This isn’t just theory—it’s been shared for decades by teachers like:

📚 José Silva – Creator of the 'Silva Mind Control Method,' showing how to use your mind in a relaxed Alpha state to manifest and sharpen intuition.
📚 Burt Goldman – The American Monk, who teaches using emotion and awareness to create a magnetic frequency for the life you want.
📚 Rhonda Byrne – 'The Magic,' reminding us that daily gratitude multiplies miracles.
📚 Shawn Achor – 'The Happiness Advantage,' proving with science that focusing on the positive rewires your brain for success.

✨ Start writing down 1–3 magical moments from your day.
The more you look for life’s little miracles, the more they start to appear. 💫

✨ Or you can check my stories each day for the next 10 Days (starting today) for a daily prompt where you can join me in finding magic moments. Let’s notice the little miracles together! ✨
Day 1 Prompt:
What simple pleasure did you enjoy today? (A meal, a song, a walk?)
Describe it in detail—savour the moment and really feel it. ✨

03/08/2025

🌕✨ Full Moon in Aquarius – August 9, 2025 ✨🌕

This weekend’s full moon in Aquarius, opposite the Leo Sun, brings a powerful dance between:

🌿 Self-expression (Leo) – your individuality, passion, and creativity and -
🌿 Collective vision (Aquarius) – community, innovation, and shared purpose

💫 Under this moon:

- Mental breakthroughs and new perspectives arrive
- Old patterns and outdated connections are ready to be released
- Quiet strength and inner resilience guide you into the next season
- This is a potent moment to check in with what began around the Jan 29 Aquarius New Moon—what do you need to complete or what you need to let go of?

✨ Especially transformative for fixed signs — Aquarius, Leo, Ta**us, Scorpio — who are naturally steady and strong, this full moon invites you to release old patterns that may feel stuck in and to embrace new growth. 🌱

Southern Hemisphere (Aotearoa & Australia) you might like to call this full moon:
❄️ Frost Moon (Aotearoa – for the crisp frosty mornings)
💨 Marama o te Hau – “Moon of the Wind” (Māori)
🌿 Wattle Moon (Australia – for the golden blossoms appearing)
🌱 Djilba Moon – season of renewal (Noongar, SW Australia)

In the Northern Hemisphere, this is the Sturgeon Moon, marking late summer abundance and strength.

🌕 A Simple Full Moon Ritual for you: 🌕

1️⃣ Step outside at moonrise 🌕
2️⃣ Light a candle or lantern 🕯️
3️⃣ Speak aloud or write down:
– What you wish to release (old cycles, beliefs, relationships)
– What you wish to invite in (clarity, purpose, creative flow)
4️⃣ Blow out the flame & imagine your intentions rising up to Grandmother Moon ✨🌕

💫 Breathe deeply. Release. Renew. Rise. 🌿

28/07/2025

✨ You Are Already Abundant! ✨

Abundance is not just money and possessions — it’s so much more. It's love, support, ideas, synchronicities, beauty, time, being in flow, having a conversation with someone, invitations, freedom, flexibility, gifts, beauty surrounding you, friendships, resources, someone offering their help or time... I could go on and on!

All of this (and more) has been showing up in our lives all the time. We just don’t always pause to truly appreciate it, acknowledge or even see it.

This is why gratitude matters so much. It’s more than just a feel-good practice — it’s a powerful energetic and neurological tool that:

- Helps you notice subtle gifts — like a kind word, a moment of ease, or a perfectly timed offer
- Rewires your brain — training it to scan for what’s working, not what’s lacking (this is neuroplasticity in action)
- Opens your energy field — when you feel grateful, your heart expands and you become more magnetic to receive
- Softens comparison and scarcity — anchoring you in the present moment, where abundance already exists

💫 Try This Simple Practice:
At the end of the day, take 3 minutes to reflect or journal using these prompts:

What is one way abundance showed up today?
Who is one person who made your day easier or lighter today?
What is one thing you received today — tangible or not?

You’ll start to realise that you’re already supported, you are already guided and ALREADY abundant!

Gratitude helps you see it — and magnifies it (you will have even more show up in your life.)

Are you noticing the opportunities for gratitude that arise in your day?

Choose to approach each interaction with kindness, appreciation and thankfulness.

With love,
Levanta Studios 🌿

10/07/2025

✨Guru Purnima Blessings ✨

With a full heart, I honour my teacher Vishva-Ji (Yogrishi Vishvketu) and the sacred lineage of gurus who have carried the flame of yogic wisdom across millennia.

Though we celebrate this one day a year - the spirit of Guru Purnima lives in every moment we bow to knowledge, presence, and the inner light.

My time training under Guru-Ji in Rishikesh for my 300-hour YTT was more than study - it was an initiation into a living tradition. A transmission that transcends words. A remembering of ancient truths whispered from teacher to student, breath to breath, heart to heart.

This post is not just about one teacher, but about the timeless lineage that flows through him - and through all of us when we walk the path with integrity.

To all the gurus - seen and unseen - thank you.
May we honour your wisdom in the way we live, teach, and serve.

🕉️ With deepest gratitude,

Angela

21/06/2025

Are you interested in co-hosting, assisting or collaborating with me running online women’s circles?

I have started a venture through my The Awakened Woman online community, and it’s much more than I can manage on my own.

I have trained someone to help me with tech e.g., music and communicating with participants during the session, but more people for this would be amazing as (again) it falls all on one persons shoulders.

If you want to chat, let’s get in touch.

Sometimes doing things alone, is lonely and really hard. I need a fresh perspective, support, brainstorming sessions and more! ✨

11/06/2025

ENERGY AWARENESS ✨
This week’s been a big reminder: when I drop my energy-clearing & energy protection rituals, I feel it. Physically, emotionally, energetically.
I’ve been living with someone who’s often negative, and as an empath, that energy can be hard to shake. Especially when I'm not grounded — through simple practices like movement (usually dancing), breathwork, and energy rituals.

When you're sensitive to energy, it's easy to start spiraling without realising you're absorbing what's not yours. I had someone confront me recently, implying I had a problem — but after reflecting, I wondered:
What if I was actually mirroring energy back to them that was in fact theirs to begin with?
It’s not always personal. But it is energetic.

Here’s what I’ve learned:

Some people seek drama or conflict because it brings a sense of control or stimulation.
Others may drain your energy unknowingly through patterns of control — like interrogation, withdrawal, intimidation, or “poor me” dynamics.
And often, these behaviours come from a deep belief that if others would just change, they’d feel better.
Energy doesn’t lie - it often speaks volumes about what's happening beneath the surface.
When it gets heavy, I return to my practices.
Energy healing is how I stay clear, steady, and my true self.

If you’ve been feeling off lately — maybe it's someone else's energy in your field — take a moment to check in:
Are you responding, or reacting?
Are you carrying what isn’t yours?
Are you trying to control someone else’s behaviour to feel safer?

🌙 Awareness is always the first step.
🌀 Observation gives us power.
💫 Reclaiming our own energy — through stillness, movement, breath, and boundaries, is a beautiful way we can come home to ourselves, and become more centred.

If you want to know more about energy healing practices, drop me an emoji below.

21/05/2025

Tears & Transformation — Why Tears Are Your Superpower 💧🌊✨

This is a topic I want to highlight this week because, let’s be honest - most of us cry alone, don’t we? Crying still feels taboo. If we cry in front of others, it often makes them uncomfortable. It’s seen as a weakness, and public displays of emotion just aren’t the norm. So we hold it in, try to pull ourselves together, and push the tears back. Sound familiar?

So to make this a public topic, let's explore it together...

Have you ever noticed that crying isn’t just about sadness or feeling overwhelmed?

As an energy worker and using energy as a healing tool, I’ve begun to realise that tears are actually a superpower - tears are a powerful form of transformation and release.

I recently came across a coach who cried on video as she shared how frustrating and difficult it was to start her own business - and how, for the first three years, it felt like she wasn’t getting anywhere, and do you know what happened? It was after that emotional release that things really started to shift for her. Within two years, her whole business transformed.

My first thought was that tears really can transform us. They move something deep within us. But why is that?

In Traditional Chinese Medicine, tears are deeply connected to the Water Element - which represents flow, purification, emotional depth, and renewal. When we cry, we’re tapping into this ancient energy of cleansing and healing.

Tears aren’t just emotions spilling out; they’re a sacred release that washes away stuck energy and old stories that are holding us back. Balancing the Water Element helps us flow with life’s rhythms, release fear, and reclaim our inner strength.

Allowing the tears to flow, and using other cleansing rituals can literally wash away tension, stuck emotions and reset our energy systems. If you ever feel like taking a bath and adding magnesium salts or swimming in the ocean - this could be your body speaking to you, that it needs water's natural healing energy to wash it all away.

All the stuff we need to let go of, can actually be washed away, with our own tears and immersing ourselves in water.

So next time you feel the urge to cry, don’t hold back or feel weak. Your tears are your soul’s way of reclaiming power and clearing space for growth - a natural, powerful detox for your whole being.

Have you had moments when a good cry shifted something inside you? I’d love to hear your experiences with this. Or share your favourite water rituals in the comments below. 💙🌊

Let's bring this topic into the light, and openly share.

Levanta Studios

02/10/2025

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