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24/05/2025

Few small snippets from this morning!

What a beautiful bunch of women that we got to connect with, learn from and uplift one another. We loving being women.

🤍🦋✨

15/05/2025

GOLD COAST GIRLIES… ✨🎉🧘🏼‍♀️👯‍♀️👀

We have 50% off for the next 48HRS for our next event on the 24th May!!!

USE CODE: FEME50 at checkout

21/04/2025

Nourish Your Body, Calm Your Mind, Connect with Your Soul

Join us on Saturday, May 24th, from 7:30 AM for a rejuvenating morning dedicated to your well-being and connection.

Imagine starting your day with a revitalizing 45-minute Mat Pilates session led by the wonderful Kira-Lee, designed to strengthen your body and cultivate mindful movement. Following this gentle awakening, prepare to delve into the power of your breath and unlock a positive mindset with an insightful session guided by the incredible Rani Curry.

As you embrace this inner harmony, enjoy complimentary, vibrant matcha to further enhance your sense of calm and focus. This will be followed by a delicious and nourishing brunch, the perfect opportunity to connect with like-minded individuals and build meaningful connections.

The journey of inspiration continues with our esteemed guest speakers: the insightful Rani Curry, the empowering Olivia Smith, and the captivating Maja Flint. They will share their wisdom and perspectives, leaving you feeling motivated and inspired on your wellness path.

This is more than just an event; it’s an opportunity to invest in yourself, nurture your body and mind, and foster genuine connections within a supportive community.

We can’t wait to welcome you!

NITTY GRITTY’S
WHEN: SATURDAY, 24TH MAY 2025
TIME: 7:30am - 10:30am
WHERE: Sun House Studio
ATTIRE: All Black Activewear / Clothing

07/04/2025

Imagine having a conversation with a complete stranger… ...and finding out you have a surprisingly specific shared interest!

Through our Feme Wellness events we pride ourselves on connecting like minded and empowering them to build a supportive and thriving community focused on holistic well-being.

08/02/2025

Is this your vibe? Because same…

We have 2 events upcoming!!
Newcastle & Gold Coast, are you ready to connect/ move your body and be inspired in a room full of like minded women?

Check out our bio then 🤍

04/02/2025

WE ARE SO EXCITED TO INVITE YOU…

TO A DAY TO CELEBRATE, INSPIRE & EMBRACE WOMEN. WHERE YOU WILL EXPERIENCE REAL CONVERSATIONS, POWERFUL STORIES, AND PRACTICES,
THAT WILL LEAVE YOU FEELING GROUNDED, EMPOWERED AND CONNECTED WITH LIKEMINDED WOMEN

WHAT THE MORNING WILL LOOK LIKE?

🧘‍♀️MOVEMENT: STRONG PILATES WITH OUR GIRL MAJA FLINT, MAJA IS QUALIFIED IN REFORMER PILATES AND SHE KNOWS HOW TO BRING HIGH ENERGY AND POSITIVE VIBES.

🫶 A PANEL OF INSPIRATIONAL WOMEN, JOIN MAJA FLINT, JAS MCNAIR & CLAUDIA COMPTON AS THEY SHARE THEIR STORIES OF GROWTH, CHALLENGES AND RESILIENCE - REAL AND RAW CONVERSATIONS THAT WILL LEAVE YOU FEELING EMPOWERED AND INSPIRED TO BE A WOMEN.

🦋GUIDED MEDITATION AND JOURNALING SESSION, WITH CLAUDIA COMPTON, TO HELP YOU CONNECT WITH YOURSELF AND CULTIVATE A DEEPER SENSE OF SELF LOVE AND APPRECIATION.

🫶 CONNECTION ACTIVITIES, KIRA-LEE, CO FOUNDER OF FEME WELLNESS WILL GUIDE ACTIVITIES TO HELP YOU BUILD MEANINGFUL CONNECTIONS WITH LIKEMINDED WOMEN, AND CREATING LASTING FRIENDSHIPS.

LUNCH PROVIDED
GOODIE BAGS (filled with goods valued at $50)
MATCHA OR COFFEE ON ARRIVAL
REFRESHMENTS

NITTY GRITTY’S
WHEN: SATURDAY, 8TH MARCH 2025
TIME: 11:30AM - 2:30PM
WHERE: STRONG PILATES BURLEIGH HEADS

22/01/2025

WE ARE SO EXCITED TO INVITE YOU…

TO A DAY OF REAL CONVERSATIONS, POWERFUL STORIES, AND PRACTICES,
THAT WILL LEAVE YOU FEELING GROUNDED, EMPOWERED AND CONNECTED WITH LIKEMINDED WOMEN.

WHAT THE MORNING WILL LOOK LIKE?

🧘‍♀️MOVEMENT ON THE MAT, WITH OUR GIRL VENUS FULLER, V IS QUALIFIED IN BOTH MAT AND REFORMER PILATES AND SHE KNOWS HOW TO BRING HIGH ENERGY AND POSITIVE VIBES.

🫶 A PANEL OF INSPIRATIONAL WOMEN, JOIN MEG LEWIS, JERRAH SMITH, AMBER MAREE AND ALYCIA PAIGE AS THEY SHARE THEIR STORIES OF GROWTH, CHALLENGES AND RESILIENCE - REAL AND RAW CONVERSATIONS THAT WILL LEAVE YOU FEELING EMPOWERED AND INSPIRED.

🦋GUIDED MEDITATION AND JOURNALING SESSION, WITH LAUREN, FOUNDER OF HOLISTIC HER TO HELP YOU CONNECT WITH YOURSELF AND CULTIVATE A DEEPER SENSE OF SELF LOVE AND APPRECAITION.

🫶 CONNECTION ACTIVITIES, AMY, CO FOUNDER OF FEME WELLNESS WILL GUIDE ACTIVITIES TO HELP YOU BUILD MEANINGFUL CONNECTIONS WITH LIKEMINDED WOMEN, AND CREATING LASTING FRIEDNSHIPS.

GOODIES: LIGHT BREAKFAST AND GOODIE BAGS.

NITTY GRITTY’S

WHEN: SATURDAY, 8TH MARCH 2025

TIME: 7:30AM - 10:30AM

WHERE: COMMON CIRCUS HAMILTON

01/01/2025

Join us for a Wellness & Connection Event on the Gold Coast!

We are going rogue, we haven’t done this before - Feme Wellness takes on Strength and Conditioning with Kira-Lee, the Co Founder. May this be the start of something new?

Allow this event to set the tone of the year for you, where you will connect with like minded women, workout in a teams challenge & set goals that light you up and that can actually be achieved

Date: 18th January 2025
Time: 8:30am - 10:30am (QLD Time)
Location: ACTV Coolangatta
What to wear: All black active wear

What to expect:
Workout: 45 Minute Strength and Conditioning Teams Challenge
Connection Activities, Meditation and Mindset, Mood Board/ Goal Setting, Free Coffee & Matcha & Light Breakfast.
You will also get a journal & goodie bag worth $50!

We look forward to having you there on the day, with a bunch of brilliant women! ✨🤍

13/12/2024

NEWY GALS, ARE YOU READY!! ✨🌸🤍

Are you ready for an mmersive and interactive wellness morning, an event that will inspire you, give you an overall reset and help you to achieve your goals 😍

Who are you bringing with you?!

OUR FIRST FEME WELLNESS EVENT FOR THE YEAR 🙌

DATE: SATURDAY 11TH JANUARY 2025

TIME: 7:30AM - 10:00AM

LOCATION: COMMON CIRCUS, HAMILTON

ONLY 20 TICKETS AVAILABLE 🔥🔥

DRESS CODE: ALL BLACK 🖤

MOVEMENT: MAT PILATES WITH LAUREN, FOUNDER AND CREATOR OF LAUREN WILL SHOW US HOW EASY IT IS TO MOVE YOUR BODY, USING MOVE CARDS. 🧘‍♀️

SPECIAL GUEST SPEAKER: LAUREN JUNE, WOMENS COACH AND FOUNDER OF HOLISTIC HER IS GOING TO INSPIRE AND SHARE WITH US THE IMPORTANCE OF SELF CARE, AND PRIORITISING YOU 🫶

GUIDED MEDITATION, GOAL SETTING AND MOOD BOARD CREATION WITH AMES, CO FOUNDER OF FEME WELLNESS.

BREAKFAST COFFEE & GOODIES: BREAKFAST, COFFEE & TAKE HOME GOODIES WORTH OVER $50 IN VALUE.

WILL WE SEE YOU THERE? 🫶🌸✨🤍

LINK IN BIO

26/10/2024

GOLD COAST EVENT RECAP 🤍✨🙌🏼
X

What a stunning morning this was, sharing smiles/ stories, love for wellness, connection and inner confidence.

You ladies showed up for yourself, for Feme Wellness and we are so grateful for both of those things. You make Feme Wellness feel like the most magical morning.

We cannot wait to share more events with you next year, stay tuned! Our co founder has had some much needed time off, but we back baby 🥰❤️‍🔥

24/10/2024

Our last Newcastle event for 2024 🤍🤍

Firstly we just wanted to say how much we f*cking appreciate you all for investing in your f*cking selves this year and supporting the Feme Wellness community and brand!

Secondly, although this was the last event this doesn’t mean we will go quiet, we will still be here as your online hype and inspiration 🤍🤍

We have more plans for Feme Wellness, to expand in 2025, growing our events and ensuring they are an essential attend!
Our goal in starting Feme Wellness has been to create a space for women to feel comfortable and encouraged to connect, to boost you on your self development journey, and to provide a well balanced wellness experience 🤍🤍

This carousel is a little mix of photos I got on the day and that you shared! More to come and to be shared on this platform 👀😍

If I haven’t tagged your handle please dm or comment below so I can tag you!

If you have read this far, I just want you to know that you are the real deal girl, you are radiant, confident, inspiring, intelligent and you CAN achieve all of the things you put your mind to 🤍🌸✨

14/10/2024

OUR LAST RIDE 🤍🤍

For the year, in Newcastle!! Our last OG event (the events we are known for) for the year is happening this Saturday morning!

This event is super jam packed with SO much love, calmness, support, inspiration and connection 🤍✨🫶 - all the good things!

We have loved meeting each and every women we have crossed paths with this year, and appreciate you so much!

Our last event for the year will be something special 🥹
✨ Boasting 2 sensational guest speakers to inspire and expand your mind.

✨ Movement through mat Pilates with

✨ Mindfulness with Meditation followed by sound bowl healing

✨ All things Matcha with

✨ Connection and Confidence building activities lead by our co founder

✨ Breakfast, greens tastings and take home goodies

✨ Hosted in the NEW and stunning space

✨ Photos and moments captured, that will be shared with you by

We have come together to ensure you are going to walk away from this event literally feeling like you are walking on clouds ☁️😍

Interested?
Tag yours besties or come stag and meet new friends!

Link in our bio or visit our website ✨

We can’t wait to meet you!

Address

Website

https://www.femewellness.com/

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