Mental Health Lived Experience and Recovery

05/09/2021

Fear and uncertainty are the dominant themes for humanity at large right now. main takeaways

1. As a whole our societal structures have been inherently dysfunctional for so long we are seeing a massive upheaval.

2. The entire way that humanity functions and every system functions has been out of alignment with true health and well-being for The Human.

3. Humanity focuses way too much on surface symptom relief and not finding the root cause of our issues.

4. We must stop focusing on how we are separate from each other and remember that a greater truth is in fact that we are all one.

5. Be the change you want to see in the world, if you think fear is creating a lot of our problems, be loving and compassionate instead. 

6. As individuals we hold more power than we think. You can be a catalyst for change and healing. Make everything that you think say and do be a reflection of that healing.

Stay strong 💪

Teal Swan's Message for HumanityFull Article here ⟶ https://tealswan.com/teals-blog/apocalypse/Five FREE Guided Meditations by Teal to Support Your Journey:╰...

08/08/2021

03/06/2021

In terms of relationships. The goal should be to understand each other’s needs and wants. Then do your best to meet your partners needs and vice versa.

31/05/2021

Sending huge hugs to everyone

02/04/2021

The new justice system

Today, when people commit crimes because they are trying to escape from their vulnerability, including vulnerability in the category of shame, we lock them up in harsh and often dangerous environments and punish them and remind them every day about how bad they really are. We separate them from society and we isolate them so as to teach them that they do not belong in society because of how bad they are.

By doing this, we actually reinforce the suppressed vulnerability that creates these crimes in the first place and by doing so; we fuel the parts of them that are protecting the parts of them that are vulnerable. These parts, like any protector, can be hurtful, dangerous and even deadly all in the name of protecting something that is vulnerable. By doing this, we make even more dangerous criminals.
Full video

https://youtu.be/5W-gmRGqZKI

02/04/2021

There are parts of our mental health system that are broken and need change. One of these is simply a mindset. The inability to take on patients realities does not mean perpetuating or condoning their reality in the mental health field. But it does mean validating their emotions as real and stepping into their first person perspective. I also means questioning our own reality. We need to close the distance between psychologist and patient, if people aren’t connected and able to accommodate each other's reality, real growth cannot occur. In this episode, Teal swan goes into detail about specifically what needs to change.

There are parts of our mental health system that are broken and need change. One of these is simply a mindset. The inability to take on patients realities ...