Thrive Surf Therapy

Thrive Surf Therapy A personal development and learn to surf program for women of all ages, experience, and world views.

Endlessly grateful every day that I discovered her magic, and that I get to share it with other women. 🙏🙏🙏 ...
30/04/2026

Endlessly grateful every day that I discovered her magic, and that I get to share it with other women. 🙏🙏🙏

Thrive Boardriders is happening again this Sunday friends!! ☀️🏄‍♀️📍 7–10am at North Kirra Surf ClubIf you’ve been sittin...
27/04/2026

Thrive Boardriders is happening again this Sunday friends!! ☀️🏄‍♀️

📍 7–10am at North Kirra Surf Club

If you’ve been sitting on the fence, unsure if “you’re ready”... Come say high, we’d love to meet you whether you decide to surf or not!!

A cruisy morning in the sunshine with a few waves and a LOT of laughs!
All ages, all levels welcome - There’s a wave for everyone! Zero pressure, endless banter!

Come make some friends, catch some waves, learn some tips, spice up your Sunday!

💌DM for details or questions 💌

This place really is something special! On my first visit to the Maldives I was blown away by the pristine beauty of thi...
25/04/2026

This place really is something special! On my first visit to the Maldives I was blown away by the pristine beauty of this place, it really is exactly like the postcards!

Longboarding on crystal peelers watching reef fish and turtles play below... And dancing along some of the longest and cleanest rides of my life on my shortie!

The sand was so white my eyes got sunburnt, and I've never seen water that colour!

This really is like walking into your vision board or those daydreams you create when sometime says to manifest the perfect day.

No crowds, no rubbish floating by, beautiful local people, island time... It really is a different world!

Perfect waves for long or shortboards
Snorkelling + diving is like a trip to the aquarium
Rooftop yoga with views for days
Hammocks, coconuts, fab women to share the mischief 😉

The hard part is done, I've found the best spots to eat, surf and play, and the best people to show us around... All you need to do is pack your togs and show up! There's even "cheer squad" packages if you're keen for the adventure without the surfing... We have you covered!

I can't wait to explore the Maldives with you!!
1st -10th October 2026

Link in bio or DM for all the details and a cheeky discount! 💌

Did you know dolphins have names for each other?Just when you thought they couldn’t get any cooler!! They use unique whi...
20/04/2026

Did you know dolphins have names for each other?

Just when you thought they couldn’t get any cooler!! They use unique whistles to call out to their friends, just another reason to love these playful little legends! 🐬💛

Learning to surf is the carrot we dangle! It’s fun, playful and we all know the ocean is good for the soul! But it’s the...
18/04/2026

Learning to surf is the carrot we dangle! It’s fun, playful and we all know the ocean is good for the soul!

But it’s the lasting ripple that’s priceless! Walking away with a new splash of optimism, resilience, confidence and vitality in your pocket… That’s what we’re really here for! 😉

Come to surf - Stay to Thrive!! ✨🌊

Hey friends, did you know we curate 1:1 retreat experiences?Lately, there’s been a pull toward more personalised, privat...
14/04/2026

Hey friends, did you know we curate 1:1 retreat experiences?

Lately, there’s been a pull toward more personalised, private experiences… and I’ve been really enjoying these deep dives. It’s surreal seeing so much progression happen so quickly!

Sometimes a group (no matter how fantastic 😉) can be overwhelming.
Sometimes it’s not a technique thing, it’s a nervous system thing. 🤯
Sometimes there’s a “BUT” attached to that same piece of advice you keep hearing online. 🫠
Sometimes understanding why, changes everything. 🤓

The Alignment Escape is tailored perfectly to the individual.
A 1:1 retreat experience designed to meet you exactly where you’re at - We start from the beginning, fix the dodgy foundations, re-write the stories, we move at your pace.

… “I’ve always wanted to learn to surf BUT”…
…”It’s not even that big, why do I keep bailing?”...
… “Why am I not progressing anymore?”...

If you WANT to do the thing but CAN’T (for whatever reason)… You have a block or a story running, and your nervous system is trying to avoid impending doom! 🫣

… You can try to just push through… But it will etch the story deeper over time…

Let’s re-write it together and watch you Thrive… It’s way easier than you think, but you need a game plan that’s tailored perfectly to YOU!

Forget the YouTube tutorials… Let’s get you feeling CALM out there and see what happens! 🤝

If you’ve tried all the things, or been thinking about it forever but just can’t start… maybe this is the missing puzzle piece… Send me a DM or comment "ALIGNMENT" to chat about making changes that actually stick!

Nose dives… An initiation of fire … We’ve all been there!The key is being able to laugh them off, maybe tweek something,...
09/04/2026

Nose dives… An initiation of fire … We’ve all been there!
The key is being able to laugh them off, maybe tweek something, and try again.

That’s exactly what the Thrive community is all about — leaning into the learning curves, dancing with comfort zones, celebrating the splashy bits, and having a blast along the way.

I’m also a big nerd when it comes to technical foundations!
If you’re nosediving consistently - Something is up, and it's probably an easy fix once you pinpoint why.

If you have a video, send it over, I’d love to shed some light if I can.

Keen to join the fun? Reach out to find out more about our 8 Week Programs, Social Boardriders Club, and Surf Retreats for everyone from absolute beginners to long time keen beans — we love welcoming new friends into our fab little tribe.

At Thrive, we turn surfing into more than just dancing on the waves. Our approach mixes evidence-informed surf therapy w...
07/04/2026

At Thrive, we turn surfing into more than just dancing on the waves. Our approach mixes evidence-informed surf therapy with mindful movement, nervous system know-how, and a whole lot of fun!!

The result? You don’t just learn to surf, you build skills and confidence, nurture courage, connect with fab humans, and become a more sparkly version of your amazing self! ✨

Did you know turtles can feel the sun on their shells and use it to navigate? Our tiny solar-powered ocean friends follo...
03/04/2026

Did you know turtles can feel the sun on their shells and use it to navigate? Our tiny solar-powered ocean friends follow light and warmth to find their way home.

… Follow the light and the warmth… I reckon there’s some wisdom in that! 😉

Did you know Thrive has a Boardriders Club?It’s a surf club for women who don’t really feel like surf club people… a lig...
31/03/2026

Did you know Thrive has a Boardriders Club?

It’s a surf club for women who don’t really feel like surf club people… a lighthearted, community-first way to surf together. Inclusive, social, supportive, and super fun!

We celebrate that surfing means something different to each of us. At Thrive, if you love dancing with the ocean, you’re a surfer—no matter what that looks like. Meet like-minded women, build confidence in the water (and in life), and have a laugh along the way! 💙

Follow the link in bio for all the deets!

Connection is everything 💛To the ocean.To each other.To yourself.At the heart of Thrive, it’s not just about surfing — i...
26/03/2026

Connection is everything 💛

To the ocean.
To each other.
To yourself.

At the heart of Thrive, it’s not just about surfing — it’s about those moments where you feel seen, supported, and a little more like you again.

That’s the magic, and we need it now more than ever ✨

“The sea, once it casts its spell, holds one in its net of wonder forever.” — Jacques-Yves Cousteau
23/03/2026

“The sea, once it casts its spell, holds one in its net of wonder forever.” — Jacques-Yves Cousteau

Address

Gold Coast
Gold Coast, QLD
4223

Telephone

+61434385949

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