Love with Rachael

Love with Rachael Hello and welcome to my page the public face of Rachael O'Connor, Psychologist. now based at The Therapy Spot, Palm Beach

Here, I’m posting some inspirational thoughts and resources that I’ve found which help make my life (and hopefully yours) more rich full and meaningful:)

Charlie Macksey speaks to my soul ✨I hope this past year treated you well and if it did not I hope 2024 is a better year...
01/01/2024

Charlie Macksey speaks to my soul ✨

I hope this past year treated you well and if it did not I hope 2024 is a better year for you. A year of abundance, joy, thriving and fun.

With love,

Rachael ✨







📸Charlie Mackesy

Christmas … always with my daughter.  I’m often shocked and surprised by the love this one gives me.  I remember when sh...
27/12/2023

Christmas … always with my daughter. I’m often shocked and surprised by the love this one gives me. I remember when she was little I prioritised her over everything - taking her everywhere with me - to parties (and getting chilled for it) catch up’s , meetings wherever I went she came too . I did work a lot (where i couldn’t take her) but I would rush home to her every day.

It seems to me that the investment you make comes back 10 fold. The way you treat others is the way they eventually will treat you.

When children get older, you can no longer tell them what to do and ultimately whether you have a good relationship with them is their decision, not yours.

I am forever grateful to have the love of this one.

With love,

Rachael✨

Why yes they are,Thankyou for the reminder  With love,Rachael ✨
27/11/2023

Why yes they are,

Thankyou for the reminder

With love,

Rachael ✨





Gentle reminder ..Love yourself first.With love,Rachael ✨
21/11/2023

Gentle reminder ..

Love yourself first.

With love,

Rachael ✨





🙌🏻With love,Rachael ✨
19/11/2023

🙌🏻

With love,

Rachael ✨





Can we talk about the love of our girlfriends?  I made some new ones this past week and it was wonderful … giggling, cha...
14/11/2023

Can we talk about the love of our girlfriends? I made some new ones this past week and it was wonderful … giggling, chatting, exploring. It was such a joy. It’s so important to maintain these connections - both old and new ✨

With love,

Rachael ✨





All of this 🙌🏻With love,Rachael ✨
09/11/2023

All of this 🙌🏻

With love,

Rachael ✨





With love,Rachael ✨
02/11/2023

With love,

Rachael ✨





You are enough 🩷With love,Rachael ✨
01/11/2023

You are enough 🩷

With love,

Rachael ✨





Hello 👋🏻 it’s been a red hot minute and I’ve been away for awhile.  There have been lots of changes in my life in past f...
31/10/2023

Hello 👋🏻 it’s been a red hot minute and I’ve been away for awhile. There have been lots of changes in my life in past few months but some things stay the same.

I’ve been a long time fan of Harry Potter and was thrilled in a recent visit to Melbourne to get to be near some of the props from the movie. The mermaid window from the goblet of fire.
No sign of Myrtle though!

Nothing like a visit to a museum or two … you never know what you find

With love,

Rachael ✨







Time for some radical self love.  Time to accept and hold all yourselves. Time for us to focus on the most important rel...
29/10/2023

Time for some radical self love. Time to accept and hold all yourselves. Time for us to focus on the most important relationship we will ever have …

The one we have with ourselves ❤️

With love,

Rachael ✨





04/10/2023

We need to do better for our boys 💕💙

What our boys need to hear:

“Emotions don’t make you weak”
“Lets talk about that”
“It’s ok to cry”
“You don’t need to prove yourself to anyone”

Any other messages you think are important 👇

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Palm Beach, QLD

Opening Hours

Monday 8:30am - 5am
Tuesday 8:30am - 5am
Wednesday 8:30am - 5am
Thursday 8:30am - 5am
Friday 8:30am - 5am

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