Brygon Medical Centre

Brygon Medical Centre Brygon Medical Centre is a locally-owned surgery located in Upper Coomera. This page is not monitored by any health professional.

If experiencing an urgent medical emergency, please ring 000. Our hours may be subject to change without notice. We have six friendly Doctors available to see patients. Regular Doctors available:
Dr. George Mitov
Dr. Joy Lim
Dr. Natasha Lingard
Dr. Ilian Kamenoff
Dr. Stephanie Clapham
Dr. Mridula George
Dr. Maria Nicolaou

We also have Allied Health specialists available at our surgery. Services a

vailable:
Allergies
Asthma
Bites
Blood Pressure
Cholesterol
Chronic Illnesses
Constipation
Counselling
Deep Vein Thrombosis
Dermatological issues (moles, sun spots, acne, dermatitis)
Diabetic Care
Eczema
Fevers
Fractures
Fungal Infections
Headaches
Immunisations
Infectious Diseases
Influenza
Injuries
Injury Management
Itch
Maternity Care
Medical Assessments
Medico Legal Reports
Men's Health
Mental Health
Mood Swings
Pain Management
Plastering
Prescriptions
Reflux
Sexual Health
Vaccinations
Women's Health (pap smears, menopause, Menstrual Disorders)


Located within our surgery is a Sullivan Nicolaides pathology collection centre, and next door is a pharmacy, Brygon Creek Pharmacy: Pharmacist Advice. Some services may require non-medicare refunded payments. If you have any questions regarding this issue, phone (07) 5665 9299.

27/12/2023

We have power so we are open! Hope all our patients are safe. Please call if we can assist you. Thank you for your patience

26/12/2023

Good Morning, unfortunately we still don't have power so are unable to open today. We will post an update as soon as we know more.
We hope all our patients are safe.
The Brygon Medical team.

18/03/2022

Hey Queensland 👋

Although face mask restrictions have recently eased, there are still some settings where they are required. 😷

Please mask up when:
👉 In a healthcare setting, including hospitals, GP practices, allied health and pharmacies
👉 Using public transport, including airports and planes
👉 Visiting residential aged care facilities, disability accommodation and prisons

In settings where you are unable to socially distance yourself, we recommend you still wear a mask to protect yourself and others.

08/01/2022

If you've tested positive with a Rapid Antigen Test, register your result online 👉 https://www.qld.gov.au/rat-positive

You'll need to share some simple information like 👇
👉 The date you, or someone in your care, tested positive
👉 What address you will be isolating at
👉 Your contact details

Cut back on the sugar by using sugar alternatives to add to your baking, cooking and even in your beverages. Such altern...
06/01/2022

Cut back on the sugar by using sugar alternatives to add to your baking, cooking and even in your beverages.

Such alternatives to sugar include:

🌿Stevia
🌿Agave syrup
🌿Honey
🌿Coconut sugar
🌿Molasses
🌿Xylitol
🌿Monk fruit
🌿Dates

Alternatives are great to help you cut back on the sugar and take care of your teeth too but moderation is also key.

What sugar alternatives do you like to use? 🌿👇

Still have that sweet tooth? No problems! Now you can eat your sweets and stay healthy by crafting up healthy wholesome ...
05/01/2022

Still have that sweet tooth? No problems!

Now you can eat your sweets and stay healthy by crafting up healthy wholesome sweet treats 👌

We love these Chocolate Protein Energy Bites which are the perfect long-lasting energy-boosting snack! These are quick to make, taste delicious, and are the best power snack for any time during the day💚

In a good processor, blend in 1.5 cup of peanut (or nut butter of choice) butter. 1 cup medjool dates, 1 tsp of coconut extract, 1 tsp of vanilla extract, 1 tbsp of cocoa powder, 2/3 cup of ground oats.

Process till a dough forms.
Divide into balls and refrigerate for an hour. Serve & enjoy!

Sweet tooth satisfied 😊✅

Quit smoking 🚭Whether you've been smoking for a little while or for a long time, quitting can have immediate positive ef...
04/01/2022

Quit smoking 🚭

Whether you've been smoking for a little while or for a long time, quitting can have immediate positive effects on your body and overall health ✅cutting the risks of heart disease, lung cancer & stroke.

From the moment you start quitting your body begins to heal and before long you'll start feeling healthier and energised.

We share these facts by on how your body repairs over time as soon you start quitting smoking 👉

There are so many reasons to banish the habit, what's yours?

***co

A Happy New Year 2022 from all the team at Brygon Medical Centre! ✨Have a healthy, happy fulfilled year ahead 💚🎉A new ye...
03/01/2022

A Happy New Year 2022 from all the team at Brygon Medical Centre! ✨

Have a healthy, happy fulfilled year ahead 💚🎉

A new year brings a new opportunities to create a healthy balanced lifestyle, making sure you take good care of
yourself.

May you have a year full of good health!

New Year Cocktails with a light twist! ✨✨Start your health goals bright for 2022 this New Year’s Eve by planning up some...
31/12/2021

New Year Cocktails with a light twist!
✨✨
Start your health goals bright for 2022 this New Year’s Eve by planning up some non-alcoholic cocktails 🍹

For a unique twist for a warm NYE night, we love this refreshing carrot orange mocktail 🍹

A bright healthy mocktail full of vitamin A, C, potassium and a surprising little kick of ginger. A perfect mocktail to brighten any evening!

Made from whole simple ingredients, this drink is tasty and will also quench your thirst this summer.

👉Peel and cut 2 oranges and 2.5 cm of ginger into pieces.
👉Juice 2 carrots, orange and the ginger into a blender along with sugar, water and some ice cubes.
👉Blend until smooth.
👉Strain the mixture, press it with a spatula or spoon to extract the juice completely. Discard the solids.
👉Pour the mixture into glasses till ⅔ full.
👉Add sparkling water to fill the remaining glass.

Serve chilled and top with fresh mint!

You can have a good time without the alcohol👌

As another year almost comes to an end, now is the perfect time to set yourself important health goals!💚What would you l...
30/12/2021

As another year almost comes to an end, now is the perfect time to set yourself important health goals!💚

What would you like to improve more of? 💡

👉More self-care time?
🥗Eating more balanced nutritious meals?
🏃More movement into your working days?
⚽️Or even performing more family friendly sports to get the kids more active?
⏰Or building a healthy morning or evening routines for well structured productive days?

Make 2022 your most fruitful and healthier year by setting weekly health goals so that your milestones are achievable and you feel good 👍

What are your health goals for 2022? 👇

Move more. Play an outdoor sport ⚽️Playing an outdoor sport with friends and family is a good way to incorporate more mo...
29/12/2021

Move more. Play an outdoor sport ⚽️

Playing an outdoor sport with friends and family is a good way to incorporate more movement and stay active 💚

Regular physical activity (just 30 mins a day) aids heart health, heightens up your mood & decreases stress levels. It aids weight control and cut the risks of obesity, type 2 diabetes and heart disease ❤️

Doing an outdoor sport together as a family will help your children get active more!

From football, tennis, volleyball to surfing, cycling or walking the choices are big!

What type of outdoor sport do you like to play with the family?

Build an attitude of gratitude 🌿Expressing gratitude is a good way to spread kindness for yourself.A daily gratitude pra...
28/12/2021

Build an attitude of gratitude 🌿
Expressing gratitude is a good way to spread kindness for yourself.

A daily gratitude practice has been shown to increase your happiness and your physical health.

Practicing gratitude regularly improves
sleep, boosts immunity and aids good mental wellness & overall health.

What top 20 things are you grateful for?

Grab a journal & pen and jot down the things you are grateful for.

Practising gratitude is a great practice to do either first thing in the morning when you wake up or the last thing you do before going to bed each night.

Note down the best things that have happened to you each day too! It’s gives you a warning end to your day or bright start to your morning 💫

Spread kindness on to yourself and others by practising gratitude 💚

Address

1 Brygon Creek Drive
Upper Coomera, QLD
4209

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 8am - 12pm
Sunday 9am - 1pm

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