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Monday 9:30am - 2:15pm Tuesday 9:30am - 2:15pm

Love Thy Earth Naturopathy

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Gold Coast, QLD
Love Thy Earth Naturopathy

Naturopath (BHSc) | in-person & online naturopathic consultations | Nutritional & Herbal Medicine Hello Beautiful People. One person makes a HUGE Difference!

This page is a community page in which I, Renee.H, have created in order for us all to connect and begin to live Consciously. To grow and plant seeds of knowledge, to be aware of issues and find resolutions relating to; Health, Education, Nutrition, Naturopathy, Environmental and Conservational issues. Plant the seeds and watch them grow, we all impact each other and the environment, so lets Live consciously.

30/01/2026

“Supplements aren’t the starting point ~ Foundations are”

We’re often looking for the next supplement. But the basics are what change everything!

Despite what your told on TikTok/Insta/FB,
Sleep, Diet, Sunlight & Nervous system support are the foundations of health.

Build the foundations first, then the deeper work can begin.

Both can be done at the same time to achieve health goals.

Renee BHSc Nat 🌿 x

08/01/2026

Naturopaths & nutritionists have been educating patient for years of the importance of food as medicine, and literally flipping the food pyramid on its head for decades & decades.

Well, today America did just this. For the first time in decades, the USA has ‘pretty much’ flipped the food pyramid upside down, focusing more on increasing (almost doubling) protein food sources, reducing cereals, processed grains & sugars, whilst increasing fruits, vegetables & good fats, replacing non-beneficial fats (oils) such as canola & r**e seed oils, etc with butter, olive oil & tallow. This is huge guys!

Let food be ‘thy’ medicine.

~ Renee (BHSc Nat)
Love Thy Earth Naturopathy

26/12/2025

My books are closed for 2025

It’s been a pleasure helping so many of you to get back on track with your health. So much work has been done.

Every year I continually up-skill with courses and further education in the field.

This year’s focus (2025) was further education & mentoring in the gut microbiome space.

Next year (2026) from Jan-March I am embarking on further education & mentoring in the paediatric space (children’s health), furthering my education in the paeds gut microbiome, HTMA, blood pathology & functional testing field + more. I have a great passion for children’s health & family health, and all the bits in-between.

Merry Christmas & Happy Holidays 🎄☺️

See you in 2026 lovelies.

~ Renee x

10/11/2025

🫶🏽 Lest we forget 🫶🏽

Forever honoured, respected & remembered

24/10/2025

Thread worms 🪱

In kids & in adults

~ What are they?
~ How do you test for them?
~ How can we treat them?

And No, over the counter (OTC) natural ‘parasite cleanses’ are not the answer!! These herbs are STRONG antimicrobials, causing damage to the gut, disrupting the gut microbiome and compromising the gut lining in both adults & kids, so guys, we DO NOT want to put our kids on parasite cleanses ok!!

Also, ‘ongoing use’ of OTC worming chocci & tabs (combantrum) isn’t the answer either ~ it is ok to take in the short term, but if symptoms persist and you find yourself needing more, then we MUST investigate the ‘driving factors’ for the reoccurrence of thread worms & ‘work on the gut terrane’ (the gut environment) — this is where the answers lie. Make sure that you are working with a qualified practitioner to support you and your family.

Take a listen to what I have to say, and book a consult if you need more support.

~ Renee (BHSc Nat) 🌿

17/10/2025

Let’s talk protein people….

👉🏽 Why Protein Matters
Protein plays an essential role in the body. It helps to stabilise blood sugar levels, keeps us fuller longer, essential in weight management, it supports energy production, it’s essential for growth and the repair of our muscles & more.

💚 Remember: your protein needs may increase with exercise, stress, illness, or during healing.

Recommended Daily Intake (RDI):
👨‍🦱 Men 19+ → 0.84g per kg body weight
👩‍🦰 Women 19+ → 0.75g per kg body weight
👴 Men 70+ → 1.07g per kg body weight
👵 Women 70+ → 0.94g per kg body weight

Focus on whole food sources always !!!!!!
Think eggs, fish, legumes, tofu (better yet, Tempeh), nuts, seeds, and grass-fed meats.

✨ Eat a bite of the protein portion first and ensure that protein is in every main meal of the day, because, daily protein wins = long-term energy, stable moods, and a happier & healthier you. But never overdo it! balance is key, and your kidneys won’t like toooo much protein (Caution in renal disease).

Save this post for a quick reference ~ your welcome x

Renee (BHSc) 🌿

14/10/2025

My article in The Spring Magazine is here! ☀️🌸 🍃

I’m diving into the topic of adrenal burnout and how we can better support our bodies in times of stress. It’s an important conversation for this fast-paced world, and I’m excited to share some insights and my top tips on recovery and balance.

A big thank you to for the collaboration 🫶🏽🌻🫶🏽

26/09/2025

With so many devastating events on the daily, we MUST turn to nature to start to heal ourselves. We have a devine connection with the natural world, as we are to, creatures of the earth. I know it’s a privilege to be able to do this for some, as many go without the natural world to turn to, but tune into Mother Earth and its blessings whenever you can.

The sound of birds chirping, warbling. The crickets, frogs & cicadas increasing in volume in the evening. The sound of the wind, the rustling of leaves in the trees, the sunshine on your face, the grass under your feet, the ocean breeze going in and out of your nasal passages & your lungs — let nature in 🌿

~ Renee x

📷 ✨ l

04/09/2025

Thyroid health!

I wish that Medicare offered the FULL thyroid panel! But Dr only run blood work for the Thyroid Stimulating Hormone (TSH), and if that is out of range, which it is generally the last thing to become out of range, as items not really a hormone, it’s the communication between the thyroid & the brain, then the lab will run T4. But what about the other markers?? — T3, rT3 & Thyroid Antibodies!? Even parathyroid hormone (PTH) and corrected calcium all important factors in assessing thyroid health. I’m always recommending clients off to get their full thyroid panel checked, and it’s costly to them $220, which I wish it wasn’t.

~ Renee (BHScs Nat) 🌿

30/07/2025

Reminder to myself and anyone else that needs it!

Our lives are simply made up of all of the little moments, this equals life. Strive for better, but be happy in the now!
easier said than done - right!?

🧡🧡🧡🧡🧡

📷 ✨

Address

Gold Coast, QLD

Opening Hours

Monday	9:30am - 2:15pm
Tuesday	9:30am - 2:15pm

Website

http://www.lovethyearth.com.au/naturopath

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