Liv Fitness

Online workouts:
livfitnesstraining.com/register

App:
https://apps.apple.com/us/app/livfitness-training/id6746960854

Fitness professional with an extensive dance background located in Palm Beach/East WPB. I specialize in Barre Fitness, Strength Training and Classical Pilates. All personal training sessions are unique to each client. Available for one on one in-home training, private gym training and weekly group classes.

01/03/2026

What’s the real reason you stop?

fitnessmindset
consistencywins

27/02/2026

out to play

27/02/2026

You don’t need a detox. You need structure.

When I want to feel tight, energized, and confident in my clothes (aka always), I focus on:

– Protein first
– Fiber daily
– Minimal sauces/oil
– Strategic ordering when out
– Repeating simple meals instead of constant variety

Lean isn’t extreme. It’s consistent.

Save this for inspo & subscribe to my exclusive for way more of this daily.

25/02/2026

stop labeling. you’re either getting results or you’re not. you’re either progressing or staying the same.

24/02/2026

this is the standard!

21/02/2026

sunset swings ✨

20/02/2026

Wellness has become very loud.

Most of what actually works is quiet, consistent, and not extreme.

These are my honest takes — from experience.

Agree or disagree?

13/02/2026

happy valentines day xx 💋🌹✨

Address

Gold Coast, QLD

Website

http://www.livfitnesstraining.com/, https://apps.apple.com/us/app/livfitness-training/id6746960854

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KitKen CARES
Mudgeeraba 4213

Want your practice to be the top-listed Clinic in Gold Coast?

Liv Fitness

01/03/2026

27/02/2026

27/02/2026

25/02/2026

24/02/2026

21/02/2026

20/02/2026

13/02/2026

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Contact The Practice

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