Harmony within Hypnotherapy

09/10/2025

Relax,
mind and body 🌸

07/10/2025

“Your mental health is a priority. Your happiness is essential. Your self care is a necessity.“

06/10/2025

Stop smoking, quit va**ng.
Effective results with hypnotherapy. 🙌harmonywithinhypnotherapy.com

01/10/2025

Self - help is not a destination, but a journey. Every small step you take towards understanding and nurturing yourself lays the foundation for a bright, more fulfilling future ❤️

28/09/2025

Try hypnosis for positive changes
# quit smoking
# overcome anxiety
Info@harmonywithinhypnotherapy.com

18/09/2025

If you are ready to quit?
Harmony within hypnotherapy
2 hr session
DONE ✅
0478290471

04/09/2025

If you have reached the point of waiting to quit ci******es, consider the transformative power of hypnosis as a tool for change.
Hypnosis accessess the subconscious mind, addressing the root cause of your smoking habit, by guiding you into a relaxed state.
I can help you visualise a healthier, smoke free you
Reach out and become smoke free 😊
0478290471

24/08/2025

Hypnosis helps smokers reframe their beliefs about smoking, reduces cravings and increases motivation to lead a healthier life style.
Make a positive healthy change with hypnosis 🙌

At Harmony Within Hypnotherapy we provide a safe and supportive environment to help you explore the power of your subconscious mind. Our sessions are designed to assist you in overcoming challenges, reducing stress, and achieving your personal goals. Join us on this transformative journey towards a....

19/08/2025

Hypnosis- A beneficial tool
For managing menopause symptoms
# relief from hot flushes
# Improved sleep
# Mood regulation
# Stress reduction
# Behavioual Changes
# Empowerment and control

At Harmony Within Hypnotherapy we provide a safe and supportive environment to help you explore the power of your subconscious mind. Our sessions are designed to assist you in overcoming challenges, reducing stress, and achieving your personal goals. Join us on this transformative journey towards a....

17/08/2025

PARENTS WITH DEMENTIA

Caring for a parent with dementia is a journey filled with both love and challenges. Each day can be a delicate balance between compassion and the emotional toll of watching a loved one fade. Caregivers face moments of frustration, exhaustion, and heartache. Remember, taking care of yourself is just as important as caring for your parent.
Hypnotherapy is a powerful tool for caregivers. It offers a unique way to manage stress, anxiety and emotional fatigue. Hypnotherapy can help caregivers find calm amidst the chaos.
Learn more, give me a call.
Jen Sambrooks 0478 290 471