Up Tonic

Up Tonic "As an art therapist and restorative yoga teacher, I am dedicated to empowering vulnerable populations through a holistic and non-judgmental approach.

My work combines creative expression, mindfulness, and advocacy to foster healing and resiliance.

🪾 Mood- Autumn 🍁 🥮 Tenderly We Weave ☺️💚 Art Therapy workshops.
01/04/2026

🪾 Mood- Autumn 🍁 🥮 Tenderly We Weave ☺️

💚 Art Therapy workshops.

🐇🐇🍫 A little Easter inspo 🩶 and post work weave therapy for me!
25/03/2026

🐇🐇🍫 A little Easter inspo 🩶 and post work weave therapy for me!

🌖🌗 Gathering as Practice - A Public Pedagogy: Autumn Equinox. Thankyou for this beautiful occasion. I'm so happy I was...
23/03/2026

🌖🌗 Gathering as Practice - A Public Pedagogy: Autumn Equinox. Thankyou for this beautiful occasion. I'm so happy I was in Melbourne and could attend.

🪾🪺 I feel something more or deeper, something has steadied the ship ⚓, and let me renew my Self with others.



🐝🐝 A mini handmade corduroy treasure, the bag I didn't know I needed until day 4 in Melbourne lugging around my handbag ...
23/03/2026

🐝🐝 A mini handmade corduroy treasure, the bag I didn't know I needed until day 4 in Melbourne lugging around my handbag with a million things in it!

Thank you , lovely to meet you and chat about handmade items and reusing unwanted materials! Inspiring 💜

💚🌟 Tenderly We Weave - an art therapy based workshop supporting bilateral practices in a warm and safe environment. The ...
19/03/2026

💚🌟 Tenderly We Weave - an art therapy based workshop supporting bilateral practices in a warm and safe environment. The workshop is guided by myself, I am a registered ANZACATA art therapist. I blend my therapeutic practice together with decades of knowledge gathered from mindfulness practices, working with trauma, philosophy, legal qualifications, Jung psychotherapy principles and a desire to support community to connect with the Self.

New workshop coming soon!

"Ocean Dreaming".
13/03/2026

"Ocean Dreaming".

💔🌈❤️ This WIP started a over a week ago and then my beautiful nephew, our extended family & friends, Wynnum community, l...
05/03/2026

💔🌈❤️ This WIP started a over a week ago and then my beautiful nephew, our extended family & friends, Wynnum community, lost an amazing young man in an ocean accident. He was a bright light, so funny and respectful and unbelievably loved. So now, I want to make and finish this basket in honour of him, it reminds me of the ocean every time I look at it, it will be adorned with shells and ....so it is.

Rest easy beautiful boy 🩵


❤️ Tenderly We Weave, therapeutic weaving circle for women 💐. A beautiful 3 hour workshop held at , in Mudgeeraba Qld. E...
28/02/2026

❤️ Tenderly We Weave, therapeutic weaving circle for women 💐. A beautiful 3 hour workshop held at , in Mudgeeraba Qld. Exchange $85.

🌈 DM me if you would like to attend. Tix via Humanitix or pay by Square or cash on the day!

https://events humanitix.com/weave-therapy

🐱 Art Therapy Saturday! 💖 So, I placed my basket down for not even one minute and this little man jumped in. He proceede...
28/02/2026

🐱 Art Therapy Saturday!

💖 So, I placed my basket down for not even one minute and this little man jumped in. He proceeded to assist with our art therapy session 😂 by sitting on and in the raffia.

Image 4: client's work after 3 sessions. Slowing down, relaxing and beginning to speak to connection with the sensory self - a result of weaving! Well done 🌞

💜🩷💚 it's a mood! I'm feeling very drawn to the drama of this vase of flowers 💐 and then all my little weavings in and ar...
22/02/2026

💜🩷💚 it's a mood! I'm feeling very drawn to the drama of this vase of flowers 💐 and then all my little weavings in and around it. Feeling like an artist sometimes gives me a break from feeling like the 9-5 worker bee. Shout out to .au and their beautiful Indigenous Healing as Mindfulness Practice cards that I recently bought, and can't wait to incorporate into my art therapy practice ❤️. Your work is so valuable!

❤️ 💚🤍Tenderly We Weave -art therapy and weaving mindfulness returns on 7 March . Enjoy 3 hours of reflection, rest, con...
03/02/2026

❤️ 💚🤍Tenderly We Weave -art therapy and weaving mindfulness returns on 7 March . Enjoy 3 hours of reflection, rest, connection and good vibes with .tonic 🌟💜🎊.

Cost: $85 you will be able to pay by Square Space, cash or humanistic before or on the day ☺️

🌞 Slow Sunday vibes.
14/12/2025

🌞 Slow Sunday vibes.

Address

Gold Coast, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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