100% Better

13/09/2023

💥To my family and friends of Australia and New Zealand. I am going on the road to do 6 events in 5 cities in 2 countries in 10 days .

I invite you to join me if any of these locations work for you. Here is what you can expect.

🌟 Discover the path to a pain-free, medication-free life! 💥

Join us at our upcoming "Fighting for Better Health" 🚀

🩺 Imagine waking up each day full of energy, vitality, and freedom from the burden of chronic illness. Say goodbye to endless doctor visits, expensive medications, and feeling trapped in a cycle of pain and frustration. At our event, we're bringing together a community of like-minded individuals who are ready to change their lives for the better.

💡 Here's what you can expect at the "Fighting for Better Health" event:

🔍 Expert Insights: Gain valuable knowledge from leading health professionals who have helped thousands of individuals achieve vibrant health and well-being. They'll share breakthrough strategies and practical tips to help you on your journey.

📣 Inspiring Stories: Hear from real people who have successfully overcome chronic illness and achieved a pain-free, medication-free life. Their stories will ignite hope and inspire you to believe that you too can achieve lasting health transformation.

🤝 Supportive Community: Connect with a network of individuals who are on the same path as you. Surround yourself with people who understand your struggles, offer encouragement, and share their own experiences. Together, we can create a powerful movement towards better health.

🎉 Empowering Tools: Discover effective, natural approaches to healing and pain management. Learn about alternative therapies, holistic practices, and lifestyle changes that have helped countless individuals regain control over their health.

📅 Save the Date: between the 28th Sept - 7th Oct Auckland , Christchurch, Gold Coast, Perth & Melbourne.

📩 Register now to secure your spot at this life-changing event! Don't miss out on this incredible opportunity to kick-start your journey towards a pain-free, medication-free life. Visit [https://www.eventbrite.com.au/e/fighting-for-better-health-tickets-699323414157

to reserve your place today.

🌈 It's time to break free from the chains of chronic illness and embrace a future filled with health, happiness, and vitality. Join us at the "Fighting for Better Health" event and take the first step towards a brighter, pain-free tomorrow! Together, we can make it happen. 💚

Prioritise your WELL-BEING like never before!

07/03/2022

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”.

05/03/2022

Whatever choice you make,
makes YOU!
Choose Wisely

04/03/2022

Life Hacks

15 essential life skills I wish were taught to me.

1. Spotting a Scam
2. Negotiation
3. Self-defense
4. Mental Health
5. Socialising & Networking
6. Emergencies & First Aid
7. Household Repairs
8. Self-assessment
9.Balance & Time Management
10.Cooking
11. Coping & Communication
12.Finacial Literacy
13. Learning from Failure
14.Forgiveness
15. Goal Setting

02/03/2022

Meditation to the mind is what exercise is to the body

What you read is like what you feed your body .

Your environment is what the right water is to a gold fish.

Urban myth has it that if you put a frog in a pot of boiling water it will instantly leap out. But if you put it in a pot filled with pleasantly tepid water and gradually heat it, the frog will remain in the water until it boils to death.

YOUR SELF AWARENESS will determine your success.

WAKE UP and pay attention to what you can control and fiercly protect.

01/03/2022

Outside your comfort zone is where the MAGIC HAPPENS

By stepping outside of your comfort zone, your horizons extend beyond what you’ve always known. This leads to new perspectives and perhaps a newfound sense of motivation to do something new each time you have the chance.

The unknown is a magical place where dreams come true and life happens. Your comfort zone is a predictable place where dreams die and life stalls. It’s pretty simple when you think about it.

Stay within your comfort zone and keep hoping, wishing, and dreaming of a better life, or take a step into the unknown and create your own version of how you want your life to look.

Once you move away from what you already know, your mind has a chance to look at all the possibilities waiting for it, and you’ll be free to pick and choose your new dreams.

This may mean temporary discomfort as you leave an unfulfilling job, relationship, or city, but out of that discomfort will grow new opportunities that you can build your dreams on.

Lets Get Uncomfortable

07/02/2022

Feng shui teaches us how to achieve harmony with our environment. The words "feng shui" are Chinese and translate to "wind" and "water." Wind is our breath, and humans are almost 60 percent water. Wind and water are vital elements for life, as is feng shui!

Feng Shui Chi is the energy current that runs through our bodies, providing us with circulation, nutrients, and minerals that we need to be whole,”

“Chi was thought to be the life force and ultimate measure of one’s vitality.”

04/02/2022

Feel
When you feel that you are growing, you probably are. When you feel growth, you will begin to glow. When you are glowing, people notice. When people notice, opportunities arise. When opportunities arise — you must go towards those opportunities!

The truth is that each day we grow, we glow. Only when we glow will we then be able to go. That ‘go’ is typically towards something big. READY, SET GROW

02/02/2022

We need a clear mind to be able to FOCUS on what we really want. The rewards of focus are so great. It is literally achieving anything you put your mind to. Whatever goal you set for yourself requires this element.

However, today, more than ever before there are so many distractions.

Obvious distractions and subtle distractions.

Obvious being ,online distraction, social media,checking email, watching television, or playing games on our phone. After all, the battle plays out in front of us each day.

Subtle is even more destructive because it can take residence in our hearts and paralyse us from what really matters.

01/02/2022

My grandpa was wise and a great observer. The bond I had with my grandpa was special. I always wanted to make him proud. He was my protector, role model, friend and confidant. There wasn’t anything he wouldn’t have done for me. He was my source of inspiration.

My future was always a conversation of what do I want to be when I grow up. Every year it would change, from a tennis player to a lawyer, a pilot and even a police officer. Never once did he say “that will never happen” but instead reminded me that I can be what ever I set my mind too and with work ethic, do more than is expected of me with a smile, I would do great things. He kept me dreaming about my future. Something I continue to do.

This is why I have never forgotten his words

“A man without a vision is a man without a future

A man without a future will always return to his past”

30/01/2022

When Bruce Lee was 21 he wrote: “I feel I have this great creative and spiritual force within me that is greater than faith, greater than ambition, greater than confidence, greater than determination, greater than vision, it is all these combined. My brain becomes magnetized with this dominating force which I hold in my hand. Whether it is the godhead or not, I feel this great force, this untapped power, this dynamic something within me. This feeling defies description and no experience with which this feeling may be compared. It is something like a strong emotion mixed with faith, but a lot stronger.”

This energy is something that Bruce Lee talked about a lot, and energy is also often how I talk about you and what you want to attract , bring in your home , your life and love.
Bruce would talk about energy in relation to his willpower, vital life-force to create, to move, to accomplish, and to motivate. He talked about it as a creative and spiritual force within himself and also talked about not wasting this force but using it for good.

“A creation uncontaminated by thought. The creative tide in us that flows outward.”