Stretch Breathe Smile Kid's Yoga and Wellbeing

Stretch Breathe Smile Kid's Yoga and Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stretch Breathe Smile Kid's Yoga and Wellbeing, Health & Wellness Website, Upper Coomera, Gold Coast.

As a certified children's yoga teacher and Chakradance Kids Facilitator, I aim to help children feel calm, happy, connected, and confident through the transformative practice of yoga and wellbeing.

Merry Christmas from my family to yours, from Prague, Czech Republic! Wishing everyone around the world, a day filled w...
24/12/2025

Merry Christmas from my family to yours, from Prague, Czech Republic! Wishing everyone around the world, a day filled with love, laughter and connection. Enjoy the festive season and stay safe! X🎅🎄⛄️❄️🥂🎉

18/12/2025

I have been travelling up in the clouds half way across the world and currently via rail across Europe with my family! Thank you for following me and just a reminder to keep smiling and most importantly, just breathe during the festive season and every day! Bring a little mindfulness into your child's day. 💖 childrenswellbeingcards

18/12/2025

I have been travelling up in the clouds half way across the world and currently via rail across Europe with my family! Thank you for following me and just a reminder to keep smiling and most importantly, just breathe during the festive season and every day! Bring a little mindfulness into your child's day. 💖

All set up at Chicks at the Flicks, Event Cinemas Coomera! Come and say hi and good luck to the prize winners! 💖
19/11/2025

All set up at Chicks at the Flicks, Event Cinemas Coomera! Come and say hi and good luck to the prize winners! 💖

Today was World Mental Health Day... a great reminder of how the little things matter... like looking after yourself a...
10/10/2025

Today was World Mental Health Day... a great reminder of how the little things matter... like looking after yourself and giving yourself permission to pause, slow down and breathe! Speak to yourself with kindness and spread kindness like confetti! 💖

Come along to the Serve the Soul Wellness Festival!
12/09/2025

Come along to the Serve the Soul Wellness Festival!

These are just some of the favourite Children's Wellbeing Cards the children I care for love! 'Lion's Breath' is always ...
20/07/2025

These are just some of the favourite Children's Wellbeing Cards the children I care for love! 'Lion's Breath' is always a favourite... breathing in through your nose, and as you breathe out, roar like a lion! The children also extended on this and further used their imaginations by pretending to be a dinosaur instead of a lion, and creating a similar 'Roar'!! 'Rainbow breathing' is also popular, by pretending to draw a rainbow in the sky or trace your finger along the rainbow as you breathe in and out. These breathing techniques help to calm our bodies, manage emotions and balance our moods, while boosting serotonin levels. Which is your favourite breathing strategy? 💖







Looking for a unique gift for a special child in your life? In light of World WellBeing Week, check out my Children's W...
24/06/2025

Looking for a unique gift for a special child in your life? In light of World WellBeing Week, check out my Children's Wellbeing and Mindfulness Cards to beat boredom, keep them active and off the devices and promote calmness and connection, while teaching them mindful tools to use for the rest of their lives!
Message me for orders outside of Australia! 💖








Happy International Yoga Day! Why not try a yoga and wellbeing class with your children to introduce them to mindfulness...
21/06/2025

Happy International Yoga Day! Why not try a yoga and wellbeing class with your children to introduce them to mindfulness from a young age, plus an abundance of other benefits? Contact me to express your interest! 💖









Thank you and ! You are both amazing!! 💖
08/05/2025

Thank you and ! You are both amazing!! 💖






Address

Upper Coomera
Gold Coast, QLD
4209

Telephone

+61414819815

Website

Alerts

Be the first to know and let us send you an email when Stretch Breathe Smile Kid's Yoga and Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretch Breathe Smile Kid's Yoga and Wellbeing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category