Veda Yoga Teacher Training

Veda Yoga Teacher Training Study yoga teacher training with Veda Yoga Teacher Training. Begin a rewarding journey of yoga discovery. Gold Coast and Australia wide starts Feb,

The 200 hour Veda Yoga Teacher Training Course is an exciting comprehensive yoga asana and meditation teacher training course comprised of online instructional material and assignments, allowing you the flexibility to study in the comfort of your own home and at times to suit your lifestyle, plus online feedback on assignments as well as face-to-face intensive workshops, and assessment of student teaching. Veda Yoga Poses are taught with an emphasis on health, safety and breathing. This course will give you an understanding of how to be careful in your own practice and how to impart this to others. The practice and understanding of yoga meditation is also a strong component of this course with participants learning how to meditate and incorporate it into a class situation. The course includes asana, pranayama, relaxation, meditation and yoga philosophy. There is a significant practical teaching component as well. As a Veda Yoga trained teacher you will develop skills for your own yoga practice and the knowledge and confidence to pass these on to your students in a way which is relevant to the demands of life today. Successful completion of the course gives you a Level One Qualification, recognised by Yoga Australia, the national yoga regulatory body. The course focuses on more than fifty basic poses and techniques. As I am sure you are aware, there many hundreds and perhaps thousands of poses. The knowledge you will gain of the basic poses can be applied to those other poses which are not included in the course. The fundamental skills and techniques you will learn will enable you, not only to confidently teach those poses covered during the course, but more advanced poses as well. For more information, visit our official website: www.vedayogatraining.com

Tomorrow’s the day… Soul Flow is nearly here.If you’ve been needing space to breathe deeply, move gently, and feel fully...
22/05/2025

Tomorrow’s the day… Soul Flow is nearly here.

If you’ve been needing space to breathe deeply, move gently, and feel fully — this is for you.

✨ Join me for a nourishing afternoon of movement, music, and meditation.
We’ll flow slowly, reconnect with what matters, and welcome the weekend with softness and strength.

🧘‍♀️ Soul Flow: The Dance of Vinyasa
📍 ASMY Mermaid Beach
🗓️ Saturday 24 May | 1:30–4PM
💛 $39 | All levels welcome

There’s still room if it feels right — just come a little early or book here: https://events.humanitix.com/soul-flow-the-dance-of-vinyasa-yoga
Simply bring your body, your breath, your presence. That’s all you need to bring.

Tomorrow’s the day… Soul Flow is nearly here.If you’ve been needing space to breathe deeply, move gently, and feel fully...
22/05/2025

Tomorrow’s the day… Soul Flow is nearly here.

If you’ve been needing space to breathe deeply, move gently, and feel fully — this is for you.

✨ Join me for a nourishing afternoon of movement, music, and meditation.
We’ll flow slowly, reconnect with what matters, and welcome the weekend with softness and strength.

🧘‍♀️ Soul Flow: The Dance of Vinyasa
📍 ASMY Mermaid Beach
🗓️ Saturday 24 May | 1:30–4PM
💛 $39| All levels welcome
Book here ⬇️
https://events.humanitix.com/soul-flow-the-dance-of-vinyasa-

Just come with your body, your breath, your presence. That’s all you need to bring.

✨ Deepen Your Practice with Yin Yoga ✨Looking to slow down, restore balance, and explore the dept...
16/02/2025

✨ Deepen Your Practice with
Yin Yoga ✨
Looking to slow down, restore balance, and explore the depths of stillness? The Veda Yoga Teacher Training offers a self-paced online Yin Yoga course, designed to help you cultivate mindfulness, flexibility, and inner harmony.
✅ Learn the principles of Yin Yoga
✅ Explore anatomy, meridians, and breathing for yin yoga
✅ Develop a practice that nurtures both body and mind

✅ Study at your own pace, from anywhere in the world

This course is perfect for yoga teachers, wellness practitioners, and anyone looking to integrate the healing power of Yin into their lives.

Ready to begin your journey?
DM or find us on:
https://www.vedayogatraining.com/yin-yoga-home-study-course

Let’s get over this mid-week hump with rejuvenating yoga! Here’s some benefits to crescent moon pose! ● Increases flexi...
29/05/2024

Let’s get over this mid-week hump with rejuvenating yoga!
Here’s some benefits to crescent moon pose!
● Increases flexibility in spine
● Deeply opens lungs and chest
● Strengthens shoulders, spine, and hips
● Increases mobility in the thighs and hips

03/05/2024

Stunning Saturday it is!
Get your morning grounded with Grounding Yoga at 9:30

with .repost・・・3 Yoga Tips to Keep You Cool This Summer ☀️⁠⁠Summer is a time of heat and humidity especially here in ...
27/01/2024

with .repost
・・・
3 Yoga Tips to Keep You Cool This Summer ☀️⁠
⁠
Summer is a time of heat and humidity especially here in Queensland. Although many people find the heat unbearable, it is actually a great time to get a good stretch from our asana practices. The heat softens our muscles and helps us ease into our stretches with grace. However those who don’t like hot yoga have two choices – either get it happening early in the morning before the heat of the day sets in or … practice in air conditioning.⁠
⁠
For those who do choose to practice in air conditioning, the ideal temperature depends on the type of practice you do. If your practice is strong and fast you will naturally need a cooler room to practice in so you might like to have it at the recommended temperature for gyms which is between 18 – 20 degrees. Just be mindful though of the body cooling down during relaxation, so you might like to have something to put over you when you are lying down. For those who have a more gentle approach the recommendation is around 22 – 25 degrees.⁠
⁠
Humidity is also an important factor to take into consideration. When the air it is heavy with moisture it’s harder for the perspiration to be evaporated off the body and our natural cooling system is hampered. It is recommended, therefore, to have fans to blow the cool air around at these times.⁠
⁠
For those who do not practice in air conditioning you will be aware that some yoga poses are heating whereas others are cooling. Poses which calm our nervous system and help us to relax are cooling whereas long holds of strong poses, reps, back bends and vinyasas tend to be stimulating to the nervous system and heating. Without air con summer is a good time to lengthen our stay in forward bends, seated poses and restorative poses .⁠
⁠
At the end of your practice or any time when you are feeling hot try some breathing practices like Sheetali and Left Nostril Breathing and help your body to cope with the hot Summer months.⁠
⁠
By Vrndavan Dasi⁠
Founder and Principal of

with .repost・・・Why Yin Yoga Teacher Training?⁠⁠Yin is quickly spreading in popularity, helping us slow down from the ...
25/08/2023

with .repost
・・・
Why Yin Yoga Teacher Training?⁠
⁠
Yin is quickly spreading in popularity, helping us slow down from the chaos of modern life through long holds, calming breathing, deep releases.⁠
⁠
In this hands-on 20 hour training, you'll explore:⁠
⁠
- The history of Yin Yoga, including yin/yang theory⁠
- Pranayama to enhance your yin practice⁠
- Yin poses along with their variations and modifications⁠
- Yin specific anatomy⁠
- Meridians and acupressure for Yin, and the impact of Yin Yoga for energy flow⁠
- Teaching Methodology for Yin Yoga including sequencing, themes and presentation⁠
- How you can use mindfulness and yoga philosophy to enhance people's experience and introspection during their Yin practice⁠
⁠
Whether you're looking to deepen your own practice or expand on your knowledge as a yoga teacher, this course is for you! ⁠
⁠
Yin Yoga Training Course Dates⁠
25 September: Written work sent out⁠
7 October: In person training 1 at 11am - 6pm⁠
8 October: In person training 2 at 8am - 2pm⁠
⁠
at ASMY Mermaid Beach (2532 Gold Coast Hwy)⁠
⁠
Limited spots available – secure yours now: https://www.vedayogatraining.com/yin-yoga⁠
⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

25/08/2023

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Gold Coast, QLD

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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