What are the opening hours?

Monday 8am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8am - 7pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 12:30pm

My Local Physio Plus

Home
Australia
Golden Grove, SA
My Local Physio Plus

My Local Physio is helping the local community get back on their feet.

Helping Our Community Live Better

Golden Grove | Ridgehaven | Fairview Park

Physiotherapy | Exercise Physiology | Psychology | Dietitian | Remedial Massage | Acupuncture | Groups & Classes | Reformer Pilates Physiotherapy | Exercise Physiology | Remedial Massage | Clinical Reformer Pilates | Acupuncture

My Local Physio supports the local community across all age groups, with a hands-on approach and no–rush philosophy. Whether you are suffering with headaches or spinal pain from poor posture or have injured yourself working at home, on the sports field or at work, we spend time working together to educate and develop self-management strategies.

14/12/2025

Setting strong foundations for future stars with Roan🧡💙
Physiotherapist Roan led the Modbury Cricket Club, South Australia juniors through a warm-up session - helping them build good habits early, reduce injury risk and keep chasing their dream of one day wearing the green and gold. 🏏

Modbury Hawks Cricket Club members, families, friends and officials receive 10% off at My Local Physio Plus. Call us on 08 7325 6611 or book online: https://mylocalphysio.com.au/my-local-partners-1/modbury-hawks-cricket-club/

11/12/2025

Bookings are open for Harper’s Field - and they’re going to go fast.

🔥 Strength Plus
Looking to get stronger with a simple, guided program? Strength Plus is a great place to start - supportive, structured and suitable for all fitness levels.

👶 Mums & Bubs Mat Pilates
Two session times now available to give you more flexibility. Move safely, rebuild strength and connect with other mums - bubs welcome.

💪 General Mat Pilates
Four time slots, whether you’re starting fresh or levelling up, we’ve made it easier to find a class that fits your week. Saturday classes now available!!

✨ 4 brand-new classes added to the timetable.

Bookings are officially open, claim your spot today before your preferred class fills.
Call us on 08 7325 6600 or book online: https://mylocalphysio.com.au/our-services/harpers-field-classes/

08/12/2025

🎉 Happy Birthday to Tony, our amazing Clinical Psychologist! Wishing you a fantastic day! 🎂✨

Call us on 08 7325 6611 to book an appointment.

07/12/2025

🎄 Christmas Clinic Closure Notice 🎄
With the festive season approaching, our team will be taking a short break to rest and recharge.
Our clinics will close at 2pm on Christmas Eve and will reopen as normal on Monday, January 5th.

Wishing you and your family a safe, joyful and very Merry Christmas.
Thank you for your support this year, and if you’re hoping to see us before the break, be sure to book soon as appointments are filling fast!

If you wish to get in touch with us while our clinic is closed, please leave a voicemail and we will be in touch as soon as we can when we open back up.

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/book-an-appointment/

05/12/2025

Big congratulations to our Marketing Manager, Greta, on her recent engagement!🤍
Wishing you and your fiancé all the best during this exciting time 🫶🏻

02/12/2025

Last week we closed our clinics so the whole team could come together for our annual Staff Development Day 💙

Plenty of learning, laughs and big conversations about how we can keep showing up for each other and provide the best care for our patients.

A huge shoutout to former Australian Diamonds Captain and Managing Director at People First Co. Consulting for sharing her wisdom on high-performance teams and connection. We left feeling inspired and prepared for growth ahead!

28/11/2025

Soccer star Brooke Gilchrist stopped by for her Athlete Screening before heading off to represent SA in the U19 Girls SA Football Squad at the Kuala Lumpur Invitational Cup!

Our screenings help ensure athletes are injury-free, strong, and fully prepared for the demands of competition. Good luck, Brooke, we’re cheering for you! 🙌🔥

Book your athlete screening online or give us a call on 08 7325 6611

26/11/2025

Welcome back, Melissa and Steve! 🌴
Our Principal Physiotherapist Melissa and Director Steve have returned from a very well-deserved Bali break - recharged, refreshed, and ready to go.

Melissa is back in the clinic this week and taking bookings, give us a call on 08 7325 6611 or book online: https://mylocalphysio.com.au/book-an-appointment/

23/11/2025

Our Physiotherapist Lauren has had a huge week!
She spent her time away from the clinic over in Victoria, supporting the SA Crowns Netball teams as their physio for the Indoor Australia tournament.

She even came home with a few medals, congratulations to the winning teams👏
We’re proud to have her as part of the My Local Physio Sport team.

Lauren is back in the clinic and taking bookings, if you’ve been thinking about getting in for treatment, now’s the perfect time.
Call us on 08 7325 6611 or book online: https://my-local-physio-pty-ltd.au2.cliniko.com/bookings?practitioner_id=1553320829985495801

19/11/2025

💙 International Men’s Day 💙

Today we’re giving a shout-out to the awesome men in our team, the ones who bring the laughs, the care, and the support every day.

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/book-an-appointment/

17/11/2025

At My Local Physio Sport, you’re supported by a team who truly gets it, because we’re athletes too.

We know what it’s like to push for a goal, deal with setbacks, and want to get Back to Your Peak Peformance as soon as possible. That’s why we combine our experience on the field with evidence-based care in the clinic, to help you move better, recover stronger, and reach your performance goals.

Whether it’s footy, netball, soccer, running, or anything in between. We’re here to help you stay on top of your game.

Your goals are our goals. Let’s get you back out there 🔵

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/our-services/my-local-physio-sport/

Address

The Stables Shopping Centre, Shop T51495-1497 Golden Grove Road
Golden Grove, SA
5125

Opening Hours

Monday	8am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8am - 7pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 12:30pm

Telephone

+61873256600

Website

http://bio.site/mylocalphysioplus

Alerts

Be the first to know and let us send you an email when My Local Physio Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Local Physio Plus:

Want your practice to be the top-listed Clinic in Golden Grove?