Dr Cate Howell

08/01/2026

Let's have colour in our lives in 2026!

Everyday 🩵✨

05/01/2026

Nice one for 2026!

Meet the crew

05/01/2026

This book was written by a friend and colleague. It is gorgeous for young ones!

Private message or visit my website for checkout and postage details. www.buildingthrivingfamilies.net.au

01/01/2026

A Summer get-away in Port Fairy Victoria ... water, sunshine, meanderings ... includng a great bookshop (Blarney's)

01/01/2026

Welcome to 2026!

A wish for you for the year ahead...

23/12/2025

Be kind to yourself over the next week (and beyond)!

It’s a busy time of year. Please remember to be kind to yourself too

Image: https://www.instagram.com/eggsdoodz

23/12/2025

Prioritizing rest helps us reset, recharge, and show up as our best selves.

21/12/2025

Aiming for plenty of this in 2026!

Make room for joy in the ordinary moments

Image: https://www.instagram.com/vicky_barone

21/12/2025

Lovely one - I hope that you are having a peaceful afternoon.

🫶✨️

17/12/2025

A new blog is up: 'Time to Reflect'. Enjoy and take care of yourself at this time of year. You can find it here:

Happiness shared is happiness doubled (Swedish Proverb) Once the end of year busyness has settled, the holiday period is a great time to rest, relax and reflect. The Cambridge Dictionary defines ‘reflect’ as ‘to think carefully, especially about possibilities and opinions.’ When I contemplat...

17/12/2025

Laughter that fills the room, stories we know by heart, and those in-between moments you don’t think much about until later… when you realize they became the memories you treasure the most. ✨

This is the magic of the season ~ not the perfectly planned parts, but the togetherness that lingers long after the moment passes. ❤️

10/10/2025

The Holistic Psychologist