Healing Health Naturally - one oil at a time.

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Gosford, NSW
Healing Health Naturally - one oil at a time.

Empowering parents to empower their kids. Physically, emotionally and mentally. All things natural from healthcare, mindset, food, low tox living. Ask away.

Living the best life! After using Doterra for 5 years now and seeing how its changed my family's health its hard not to share the word!! I am all about natural solutions, finding ways to deal with my family's health and well being without running to the doctors all the time. For issues like my anxiety, IBS, morning sickness, immune boosting, my husbands sinus issues, insomnia, my babies and their general well being and sicknesses (colds, ear infections, fevers, sleep), just to name a few we have 98% of the time been able to treat these things without synthetic drugs. I love that we have been able to use the earths natural oils from plants, barks, fruits etc and benefit from their properties partnered with nutrient filled real food. We use these topically, aromatically, internally, in our cooking and even for cleaning the house (Even the shower killing with mould!)

This page is going to be following our family and the ways its helped us but also just general information as the benefits are endless for each individual and their health needs. I'm here to assist in helping you also find a natural healing way when dealing with the health of loved ones and yourself!

17/08/2023

What a beautiful gift to open from dōTERRA! Happy 15 years 💕

Forever thankful this company and their essential oils came into our family. The ways they support us in all aspects of life! 💕🫶🏼

17/07/2023

The sun is out and it’s a b-e-a-utiful winters day for a mud mask.

DōTERRA’s mud mask is the best I’ve found! Earth clays, purifying minerals and skin nurturing botanicals infused with essential oils! This product is not just great on your face but also to help detox your pits! When using a natural deodorant it’s important. When I first started using a natural deodorant, I did this weekly. Years on I only need to do it monthly. It’s important to not clog your lymph system especially under the arms with aluminium based products! Can cause a lot of unwanted health issues!

Have you switched to a low tox deodorant? Do you find you smell sometimes? Detoxing your pits and drinking a lot of water is a great way to keep on top of this!

Have you tried it? Answer below 👇🏼

04/07/2023

Not a day goes by especially in winter where this amazing blend is not applied to the bottom of our feet for some support against environmental and seasonal threats.

Every second person I’m talking to needs this support. Our immune systems have taken a beating over the past few years so making sure we support our body is important! Good whole food, good sleep, supplements if needed and exercise!

Not a one thing fixes all solution!

Love the roller for on the go, the 15ml for the diffuser or refilling our roller!

Which is your fav On Guard product?

17/02/2023

If you haven’t done a deep clean of your washing machine GET ON IT!!!!

1/4 cup bicarb in the drum

1/4 cup of white vinegar 20 drops of Tea Tree and 20 drops of Clove EO.

Pop it on the drum clean setting or if you don’t have one, pop it on the hottest setting you have for a cycle!

You do not want mould or mildew build up in your machine!

Always leave your door slightly open never close it either. Pop a tea towel over the door also helps with condensation and moisture

12/04/2022

I love the DōTERRA loyalty rewards program (LRP)! Each month my points add up and I cash them in! I did a USA order last month, paid for the lip balm and got the REST FOR FREE!!!!!

Supplements, muscle support, nappy rash cream for gifts!

If you are not taking up the LRP you are missing out on HUNDREDS of dollars in freebies! 👏🏼👏🏼💕💕

12/02/2022

Who has time for those little critters?!

I know we don’t, so prevention is key!

Every morning before little miss leaves the house a few sprays and off she goes!

Low tox which makes this mama love it even more! No chemicals for my babes! Plus she smells nice too 💕

Made this one up tonight for one of my friends little kindy babe! 😍 gotta give her a Princess!

20/12/2021

After the year we have had worldwide, I’d love to hear of the amazing things that have happened!!!

Please share below 💕

For me : We gained a lot of time as a family and I got a job at the beautiful Christian school where I am able to be with my babies, that also lets me be with them through the holidays! 💕

Don’t let the crap overshadow the blessings!! Let’s celebrate the blessings!

12/12/2021

Amen to this!

Have you found you have appreciated the reminder of all you have?!

10/12/2021

C L E A N I N G Y O U R T O I L E T

People please ‘read up’!
We are exposed to so many toxic fragrances and chemicals every day! Reducing these exposures when we are at home or as often as we can is vital for our health!

These things affect our hormones, increase skin conditions, respiratory issues, migraines the list goes on!

3 simple cheap ingredients to clean your toilet. Not only does it worn amazing but every time I do it is a great science experience for my kids 🤣 so hopefully one day when they get their own home they will love cleaning their own toilet 🤣🤣

Bi-carb soda is a great staple in the home not just for cooking / baking but cleaning. Check outhttps://www.mckenziesfoods.com.au/wp-content/uploads/dlm_uploads/2020/04/6.-McKenzies-Bi-Carb-Soda-Tips-Booklet.pdf to see ALL THE WAYS you can use it around your home. Plus it’s super cheap!!!! Sprinkle around the bowl and in the water.

3-4 drops of an antibacterial EO. I chose Lime. I generally go for something citrusy.

Then add vinegar and as the chemical reaction happens give your toilet bowl a light scrub! DONE!

So easy. So safe. So cheap. Kids love it. Non Tox. WIN WIN WIN!!

If you are interested in learning more ways to lower to toxic load I’d love to help you! 💕

Is there something you would love to clean in your home I can give you a tip on what to use!?

05/12/2021

Hey everyone! 💕

It has been a while! A long while. I feel like some kind of pandemic hit 🙄 and life had to shift priorities.

Family had to come first, making sure I had the brain space to get us all through lockdowns, homeschooling due to schools being closed, isolation from family and friends and other family things that have popped up that have taken my energy.

I can not WAIT to start back workshops in the new year. I can’t wait to get back into a space of sharing - sharing a passion and an important lifeline that’s helped us through this season.

I honestly don’t know what I would do without these drops of earthly love.

From supporting those overwhelmed and anxious feelings.

Cleaning and living a low tox lifestyle. Ditching chemicals. Hello Lemon and On Guard.

Being able to make up toxic free hand sanitisers and keep our bodies in tip top shape physically, mentally and emotionally.

Diffusing for mental clarity or calm through the house on those STRESSFUL days!

Supporting our kids and my emotional well-being has given me an even greater appreciation of dōTERRA in our home. Teaching them deep breathing techniques with their oil of choice in their hand, while releasing those beautiful neurochemicals to bring calm and peace or something to awaken the senses to get through our day.

The past two years had taken its toll on all of us in one way or another.

What’s been the hardest thing you have found?

For me it’s been the impact of mental health decline of those around me. Many whom I love.

Where ever you are sitting in life, know I care!

Remember : you matter, you are valued, you are special, you are important and you bring a unique presence to those around you!

20/11/2021

🙋🏻‍♀️ yeah you do!

25/09/2021

This beauty …

It’s like a warm snuggly hug in a bottle.

When life just throws curve balls at you and it all just seems to much a roll on your pulse points, a drop in your hand and focus on your deep breathing it’s just what this mama needs lately.

She has gone through a lot with me over the years. I find she is the one I grab to find that little bit of peace over the heart and over the mind when I need it.

Don’t struggle in silence.

Here to chat.
Here to support.
Here to help you find natural solutions for your health concerns.

Empowering yourself and your family is such a gift.

16/08/2021

Oil of choice today! BALANCE!
We all need a little bit of this right! 🤣🤯

Into WEEK 9 of lockdown.

Supporting your kids mental and emotional health through this season of unknown and life not looking normal is soooo important. As important as their physical health! Keeping our kids grounded in all areas of life right now is key to helping them be resilient and come out of this hopefully without too many butterflies in their tummies.

If you are struggling and would love some natural options to support your family through this time please reach out to me! I’d love to help you x

07/08/2021

I jumped on Facebook messenger last night with my sister and we both made this same dessert together. Lockdown week 6 more to go! Missing my fam.

We made this lemon curd teacake. When she mentioned to me that this is what we were making I realised I didn’t have lemons. NEVER FEAR 👏🏼

Did you know you can use your dōTERRA lemon essential oil for flavouring food too!!!

I needed 60g of lemon juice. Filled up the water added about 15 drops of lemon EO in it (I love a strong lemon taste) and off we went! Delicious lemon curd!!

Flavouring and cooking with my oils is one of my favourite thing to do! The flavours and taste are amazing! Intensifies the flavours!!

26/07/2021

TWO of my most used oils.

These two diffuse every night in our bedrooms! 💕 opening those airways and calming our mind and body ready for a blissful restful sleep.

It’s when our bodies sleep the magic happens!

Tip : once you or your kids hop out of the shower - apply a drop or two up and down the spine with some FCO or the bottom of the feet. It’s a beautiful routine getting ready to sleep. The heat your body also helps it absorb 💕

What do you diffuse at night?

10/06/2021

I remember as a kid people in my life who suffered immensely with fragrances. Migraines and skin conditions being their main issue.

Understanding what I do now I wish I was more understanding to their physical response and WHY that was happening.

We are exposed to fragrances all the time. From air fresheners, cleaning supplies, laundry products and personal care items like shampoo, conditioners, soap, moisturiser, dishwashing liquid or baby wipes, cleaning products, perfumes etc the list can go on and on and on.

Fragrances products aren’t as heavily regulated in 🇦🇺 as food or pharmaceutical products. Manufacturers can put the words ‘fragrance’ or ‘parfum’ on a list of ingredients rather than the specific chemicals used. These chemicals are toxic!

Fragrance chemicals, like other toxic chemicals, can pass from the skin and into the blood. Anything we apply to the skin enters our bloodstream and can cause havoc if we are not careful.

THINK about what you clean with and your baby is exposed to through their hands and feet - which then goes in their mouth!

Why low tox living is so important to me. Why dōTERRA is such an integral part of our life journey now.

🌱 essential oils for pure-fume
🌱 essential oils and other low tox cleaning products around our home.
🌱 make up your own hand wash or I love the dōTERRA On Guard hand wash premade.
🌱 cleaning our windows, floors, toilets, bathroom, air con filter etc with things like baking soda, vinegar and antibacterial essential oils.
🌱 using oils like Frankinsense, Blue Tansy, Copiaba, Yarrow|Pom for skincare
🌱 baby wipes and other baby products like bath wash etc with things like castile soap and nourishing oils for their soft beautiful skin.

Because you are worth it!! Because those around you are worth it!!

If you would like info on ways we have done this DM me! It’s easy, cost effective and protecting your health and wellness.

25/05/2021

When you eat and something doesn’t agree with you! I am currently having such a hard time eating out. I feel poisoned if I have a cross contamination. Thankful I can keep going about my day without having to stop.

08/05/2021

What’s on your plate today?

Don’t forget what you feed your body affects your mental and physical health!

❤️ love the body you’re in. It’s a temple!

Address

Gosford, NSW

Telephone

+61431224821

Website

https://www.mydoterra.com/elishawenner/#/

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