Central Coast Eyecare

Central Coast Eyecare Central Coast Eyecare is the longest established Optometrist on the Central Coast.
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Central Coast Eyecare is a family owned practice, providing excellence in eye examinations, spectacles, contact lenses, and sunglasses on the Central Coast NSW. Based in Gosford and Killarney Vale, we offer a large range of services including; Comprehensive Eye Examination, Contact Lens Examination and Fitting, Children’s Vision, Macular Degeneration, Cataracts, Glaucoma, Diabetic Eye Examination,

Dry Eye Management, Vision Correction, Low Vision Management OCT Scanning, Retinal Photography, Driver’s Vision Assessment, Ortho K Contact Lens Fitting Foreign Body Removal, Safety and Occupational Eye Care, Sports Vision and Binocular Vision.

26/05/2024

πŸ₯•πŸ‘οΈ Did you know that a healthy diet can benefit your eye health? πŸ‘οΈπŸ₯•

Eating well isn't just good for your bodyβ€”it's great for your eyes too! Foods rich in nutrients like vitamins A, C, E, and zinc can help protect your vision and reduce the risk of eye diseases.

πŸ₯— Make sure your plate is filled with a rainbow of nutritious foods for happy, healthy eyes!

23/05/2024

πŸ‘“ Fact: Wearing glasses does not make you dependent on them.

Glasses are prescribed to correct vision problems, and they provide clear vision while you wear them but they don't weaken your eyes or make them reliant on the lenses.

Wearing glasses as prescribed can help prevent eye strain and headaches, improving your overall visual comfort. πŸ‘“πŸ‘οΈ

At our Erina Practice we recently celebrated Neve with a β€œPINK” Party for her Birthday πŸŽ‚
23/05/2024

At our Erina Practice we recently celebrated Neve with a β€œPINK” Party for her Birthday πŸŽ‚

Meet Lisa, Operations Manager for nearly 13 years and the face behind the selection of each and every frame you find at ...
22/05/2024

Meet Lisa, Operations Manager for nearly 13 years and the face behind the selection of each and every frame you find at any Central Coast Eyecare.

She’s a mum of two beautiful boys ages 12 and 14 and even when we try, we can’t keep her away. We’d even find her at her desk while on maternity leave, with her babies in their bouncers, booking appointments, meeting reps and buying ALL the frames!

She floats between our three stores but you’ll find her at Erina most of the time, sipping on caramel lattes acting busy in her upstairs office β˜•οΈ

Lisa loves long walks on the beach, rose gold and pink lip gloss.

If you have a request for a specific style of frame, Lisa’s your gal 🫢🏼

21/05/2024

Know the signs of Myopia and seek treatment early.

Early detection and correction of myopia are crucial for your child's eye health and academic success!

To find out more, contact us and visit www.childmyopia.com

What a great way to start the day! With a thoughtful gift from a Patient picking up their new Sunnies. What do you start...
21/05/2024

What a great way to start the day! With a thoughtful gift from a Patient picking up their new Sunnies.

What do you start your day with Coffee β˜•οΈ or Chocolate 🍫?

19/05/2024

Contact Lens Tip: Always wash your hands thoroughly before putting in your contacts!

Clean hands reduce the risk of transferring dirt, bacteria, or viruses to your eyes.

Protect your vision and keep your eyes healthy! πŸ‘πŸ‘οΈ

16/05/2024

A Funny Friday to start your weekend πŸ€“πŸ‘οΈ

Kids need comprehensive eye tests too πŸ‘οΈ With more than 50 years combined experience our optometrists are sure to make i...
16/05/2024

Kids need comprehensive eye tests too πŸ‘οΈ

With more than 50 years combined experience our optometrists are sure to make it a smooth and stress free experience for you and your children!

14/05/2024

πŸ«πŸ’™ Blueberries aren't just delicious – they're a powerhouse of nutrition!

These little berries are rich in antioxidants, like anthocyanins, which can help protect your eyes from damage caused by free radicals and reduce the risk of age-related vision problems like macular degeneration and cataracts.

There's a lot to love about blueberries. 🌿🫐

Here’s the three most common eye conditions in kids and the symptoms to look out for if you think one of your children m...
14/05/2024

Here’s the three most common eye conditions in kids and the symptoms to look out for if you think one of your children may be experiencing any of them.

Meet the Team!Today we’d like to introduce you to the owners of Central Coast Eyecare, Katy and Phil.The business has be...
10/05/2024

Meet the Team!
Today we’d like to introduce you to the owners of Central Coast Eyecare, Katy and Phil.
The business has been family owned and run for 79 years and has grown to three practices in Gosford, Killarney Vale and most recently, Erina.
Katy and Phil have over 50 years combined experience so you can rest assured that when you visit any of their practices, you are in the very best hands with either them, or one of their highly experienced optoms.

09/05/2024

πŸ‘οΈ Fact: The eye is composed of over 2 million working parts!

From the intricate lens system to the complex network of nerves, muscles, and cells, the eye is a marvel of biological engineering.

Take care of your eyes - they're amazing! πŸŒŸπŸ‘οΈ

07/05/2024

Keep an eye on your health! πŸ‘€

Your well-being is your greatest asset.

Regular check-ups, balanced nutrition, and staying active are all part of the recipe for a healthier you. πŸ’ͺ🍏

Swipe to read about the importance of regular eye health exams for adults.
07/05/2024

Swipe to read about the importance of regular eye health exams for adults.

05/05/2024

πŸ‘€πŸŒŸ Remember the 20-20-20 Rule for Healthy Eyes! πŸŒŸπŸ‘€

πŸ•’ Every 20 minutes
πŸ‘€ Look at something 20 metres away
⏱️ For at least 20 seconds

Give your eyes a break from screens and prevent digital eye strain! 🌈✨

02/05/2024

Do you know what Myopia is?

Do you know what signs to look out for?

What about what the long-term effects might be?

If the answer to any or all of these questions is "no", you're not alone.

Contact us today to find out more.

30/04/2024

May is Macula Awareness Month! 🌟

Macular degeneration is one of the primary causes of vision loss, especially in older adults. It affects the macula, the part of the eye responsible for central vision, impacting tasks like reading, driving, and recognising faces.

Take a moment this month to learn about macular degeneration, a leading cause of vision loss, and how to protect your sight. Knowledge is power! πŸ’ͺπŸ‘οΈ

Your eyes are your driving force, and if they're sending signals, it's time to listen. Squinting might be a red flag for...
28/04/2024

Your eyes are your driving force, and if they're sending signals, it's time to listen.

Squinting might be a red flag for a number of different eye conditions.

Book an appointment with us today!

Protect those precious peepers with UV-approved sunglasses - even in the colder months!It's not just about style – shiel...
25/04/2024

Protect those precious peepers with UV-approved sunglasses - even in the colder months!

It's not just about style – shielding your eyes from harmful UV rays is a must for long-term eye health.

Life isn't a one-size-fits-all, and neither is the way we see the world. πŸŒπŸ‘οΈWhether you're rocking stylish frames, comfy...
23/04/2024

Life isn't a one-size-fits-all, and neither is the way we see the world. πŸŒπŸ‘οΈ

Whether you're rocking stylish frames, comfy contact lenses, or embracing the beauty of your unique vision, there's more than one way to see something. πŸ€“πŸ’«

When it comes to vision, it's not just about seeingβ€”it's about how you see it. πŸ‘οΈπŸŒŸ

πŸ‘“ Vision 101: Know the Difference Between Hyperopia and Myopia! πŸ‘οΈAre you familiar with the terms Hyperopia and Myopia? ...
21/04/2024

πŸ‘“ Vision 101: Know the Difference Between Hyperopia and Myopia! πŸ‘οΈ

Are you familiar with the terms Hyperopia and Myopia?

From embracing regular eye check-ups to choosing the proper nutrients, let's celebrate the artistry of caring for our wi...
18/04/2024

From embracing regular eye check-ups to choosing the proper nutrients, let's celebrate the artistry of caring for our windows to the world!

Time to give your vision the attention it deserves, especially if you're on the fabulous side of 50! If you're over 50, ...
16/04/2024

Time to give your vision the attention it deserves, especially if you're on the fabulous side of 50!

If you're over 50, book an appointment with us to check your macula today.

Let's savour the flavours of eye health together because a well-nourished gaze is the ultimate treat!
14/04/2024

Let's savour the flavours of eye health together because a well-nourished gaze is the ultimate treat!

Myopia isn't just about blurry vision; it's a journey that touches every aspect of our lives. From the classroom struggl...
11/04/2024

Myopia isn't just about blurry vision; it's a journey that touches every aspect of our lives. From the classroom struggles to missing out on the beauty of the great outdoors, myopia can be more than meets the eye.

To find out more, contact us or visit www.childmyopia.com

09/04/2024

Healthy is the new beautiful!

πŸ‘οΈ Seeing the importance of work safety is everyone's business πŸ‘·β€β™‚οΈWork-related eye injuries are a serious concern in Au...
07/04/2024

πŸ‘οΈ Seeing the importance of work safety is everyone's business πŸ‘·β€β™‚οΈ

Work-related eye injuries are a serious concern in Australia, with about 500 hospital admissions each year! 😱

Most injuries involve foreign bodies on the cornea, often occurring during tasks like grinding and welding.

πŸ—οΈ Construction and manufacturing industries, along with agriculture, forestry, fishing, and mining, are the most affected. But eye injuries can happen in any workplace!

😷 Surprisingly, many injuries occur even when eye protection is worn. It's crucial to ensure proper fit and usage of safety eyewear to prevent accidents.

Let's work together to keep our eyes safe at work! Your vision matters! πŸ‘€

Address

131 Donnison Street
Gosford, NSW
2250

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8:30am - 12pm

Telephone

+61243729000

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