
5 Foundations for Healthy Relationship
In my Creating a Miracle Marriage workshops and online couples course, I outline 5 core foundations that offer a clear framework for a healthy, thriving and life long love, I call it 'playing the A-Game':
1. Authentic Self (continuing to evolve, grow & gift yourself to your beloved)
2. Awareness (of self and your beloveds feelings, needs & desires)
3. Agreements (on the beliefs & behaviors & values that are important to maintain the relationship environment)
4. Accountability (for self and the relationship)
5. Adapt & Apply Skills (to meet each other’s needs and desires)
“The key in relationship is firstly maintaining an ever evolving sense of authentic self. It is YOU that your beloved loves and wants, so keep growing and developing your SELF and gifting that to your partner”
“Couples in thriving relationship develop a highly attuned awareness to their own needs and desires and how to communicate them and as well as being aware of their partners. They agree to be accountable to attending to those, and where they have to develop new skills and behaviors to meet theirs and their partners needs & desires, they adapt and learn and consciously apply those skills.”
“In a healthy relationship, couples are clear on their relationship agreement. This may sound a bit dreary but think of these agreements as what is contained within the heart of the marriage vows. Vows encapsulate what you promise to create, share, believe and do for yourself, your beloved and your relationship”.
x
Sarah
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5 Foundations for Healthy Relationship
In my Creating a Miracle Marriage workshops and online couples course, I outline 5 core foundations that offer a clear framework for a healthy, thriving and life long love, I call it 'playing the A-Game':
1. Authentic Self (continuing to evolve, grow & gift yourself to your beloved)
2. Awareness (of self and your beloveds feelings, needs & desires)
3. Agreements (on the beliefs & behaviors & values that are important to maintain the relationship environment)
4. Accountability (for self and the relationship)
5. Adapt & Apply Skills (to meet each other’s needs and desires)
“The key in relationship is firstly maintaining an ever evolving sense of authentic self. It is YOU that your beloved loves and wants, so keep growing and developing your SELF and gifting that to your partner”
“Couples in thriving relationship develop a highly attuned awareness to their own needs and desires and how to communicate them and as well as being aware of their partners. They agree to be accountable to attending to those, and where they have to develop new skills and behaviors to meet theirs and their partners needs & desires, they adapt and learn and consciously apply those skills.”
“In a healthy relationship, couples are clear on their relationship agreement. This may sound a bit dreary but think of these agreements as what is contained within the heart of the marriage vows. Vows encapsulate what you promise to create, share, believe and do for yourself, your beloved and your relationship”.
x
Sarah Tolmie
2h