Child and Family Wellbeing Hub

08/05/2024

Please consider each time you buckle your child into their seat, am I doing this right?
Child car safety is number one! 🚗 👶🏽👧🏼👦🏼
See poster details for more info!

06/05/2024

On today in the Hub. Non-judgemental safe space to speak and learn about the feelings and emotions of being a mum to a new baby/toddler and to meet other mums in similar situations 10am to 12pm.
Bring your young child 🤱🏽👶🏽👦🏼👧🏼

Please see the flyer for details.
Any mum/female carer with an infant and/or toddler can register 👶🏽👩🏼‍🍼🤰🏽🫶🏼

05/05/2024

On this morning in the Hub🤰🏽🤱🏽👶🏽👧🏼👦🏼

05/05/2024

Infant First Aid and CPR Training
Please register asap via email below or give us a call 1800 316 410. Course won’t be held unless 10 parents or carers register. Get in quick!

05/05/2024

Happening this morning! Get your walking shoes on and get out and about on the river on this beautiful Monday! ☀️🏃🏽‍♀️🏃🏽🧑🏽‍🦽‍➡️🤰🏽🤱🏽

Walking group starting- open to all community! 👣👩🏼‍🦽👨🏽‍🦯🏃🏽‍♀️🏃🏽🤰🏽👩🏼‍🍼🦾

05/05/2024

Please see the flyer for details.
Any mum/female carer with an infant and/or toddler can register 👶🏽👩🏼‍🍼🤰🏽🫶🏼

22/04/2024

22/04/2024

Recognising the signs that you’re in an abusive or toxic relationship isn't always easy. It's important to pay attention to those little warning signs that something might not be quite right.

👉 Remember you’re not alone and help is always available. Call 1800RESPECT (1800 737 732) for support.

22/04/2024

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SENSORY PLAY IS BACK

2 Days only in the holidays.

Sprinkle and play with our Play n Yarn fun

Come along and mingle with some of your favourite therapists.

19/04/2024

Practicing mindfulness offers a myriad of benefits for both mental and physical well-being. By bringing our attention to the present moment without judgment, we cultivate greater awareness and appreciation for our experiences. This simple yet powerful practice has been shown to reduce stress, anxiety and depression, while enhancing our ability to cope with life's challenges. Additionally, mindfulness improves concentration and focus, boosts creativity and productivity and fosters stronger relationships by promoting empathy and compassion. As we embrace mindfulness in our daily lives, we unlock a profound sense of peace, clarity and inner balance. Start your mindfulness journey today and discover the transformative benefits for yourself.

Every conversation has the potential to save a life. Are you ready to be that Lifeline?
🔗https://lifelinenorthcoast.org.au/crisissupporter/

19/04/2024

Many thanks to Evangeline Wood and and their entire team for putting together these fantastic packages to celebrate our young mothers in having their babies.
A wonderful gift they allow the in Grafton to share with our young Mothers of Bundjalung, Gunbaingirr or Yaegl communities. 🫶🏼👶🏽🤰🏽👩🏼‍🍼

18/04/2024

Looking for activities to do these school holidays? Bulgarr Ngaru Clarence Valley, Youth Holiday Program is back, for young people 8-18 years (children 7 and under must be accompanied by a parent or guardian).
Register today by texting name and age to Tara on 0459 632 523 or Tracey on 0490 494 848.

18/04/2024

Children might see or hear media coverage about natural disasters or war or violent crime, they might also hear adults talking about the news. Even if they don't understand what's happened they can still be distressed by it.

It's really important to monitor and limit how much media coverage of an event that you and your child are seeing and to help them cope by providing accurate, age-appropriate information.

The Raising Healthy Minds app has tips for ages 0-12 years old to help children cope with traumatic events and manage their emotions when they are exposed to media coverage that worries them.

Download the app at Google Play: https://ow.ly/CAEM50RfY01 or the App Store: https://ow.ly/Cjso50RfY02

18/04/2024

18/04/2024