The Solar Outpost

23/02/2026

Spending time on this beautiful country.
Giving Bodywork to old and new clients.
Seeing friends that I have missed so much.
Staying in a Safari Tent.
Staying in my own tent.
Waking up to the Kookaburras (and cockatoos).
Looking up to a sky full of stars.
Pitta patta of rain.
Eating yummy delicious chocolates.
Hugging the orange sandstone.
Glass is full. 🍵
Thank you. 🤍

23/02/2026

My time back in the Grampians - old faces and some new.
Thank you for having me back - I will see you again soon..

18/02/2026

Some client love! 🤗❤

17/02/2026

12/02/2026

🪨GUA SHA🪨
How Does it Work:
~ By lightly scrapping the skin with a Gua Sha tool (or a ceramic spoon), red marks may appear: these are NOT bruises, they occur when there is change in the tissue under the skin. So as the 'Sha' (red marks) appear, circulation to the area has been improved!
Benefits of Gua Sha:
~ Anti-inflammatory
~ Improves Blood Circulation
~ Stretches & decongests the Fascia

09/02/2026

Meet Lucy from .remedial.massage ! 🧡

05/02/2026

When was the last time you didn't use your hands?
Hard to remember, huh? We use these beauties ALL the time - scrolling, typing, eating, brushing our teeth. So if we use them all the time, why don't we give them some love?! 🫶

03/02/2026

🌿The Seaweed (or Kelp? I don't know the difference)‍🌿
Here is my latest blog post - follow the link in my bio to have a little read!
I quite enjoyed this one!

02/02/2026

Reviews clients have left that made us smile! 🥰
Thanks for all the LOVE!! 🫶

29/01/2026

🔥🔥FIRE GLASS CUPPING🔥🔥
How it Works:
~ The cup creates a partial vacuum, and the muscle is drawn out. The drawing out breaks up adhesions and fresh blood can move effortlessly into the area, flushing out toxins. ~

Benefits of Fire Glass Cupping:
~ Increase in Blood Flow
~ Decrease in Inflammation

27/01/2026

Do you feel yourself hunching at the desk?
Have a read through this to help you in those moments and how to help you stay out of those moments! :)