Yin Yoga with Emily Roser

Yin Yoga with Emily Roser Yin Yoga Teacher

Exactly what my body needs today. Gentle. Subtle. Inward. Rest. Do you listen to your inner needs on those kind of days...
05/10/2020

Exactly what my body needs today. Gentle. Subtle. Inward. Rest.

Do you listen to your inner needs on those kind of days? I must admit, I’m guilty of ‘pushing through’ and burning through my to do list.
But, damn it feels good WHEN I actually stop and listen to what I truly need!

Thankfully a regular Yin practice helps to keep me in check and reminds me to SLOW DOWN. I think we all need that reminder 😜

Finding inspiration to ground and nurture my students as I prepare for this weeks Shavasana - I’m thinking a lovely yog...
03/10/2020

Finding inspiration to ground and nurture my students as I prepare for this weeks Shavasana - I’m thinking a lovely yoga nidra to end a beautiful class! Can’t wait to share with them 🌿

Vinyasa with Vanessa starts this Sunday!! This gorgeous soul, will take you through a movement with breath sequence that...
01/10/2020

Vinyasa with Vanessa starts this Sunday!! This gorgeous soul, will take you through a movement with breath sequence that will leave you feeling mindfully present, inspired with a fresh perspective on life!

Class bundles close this Friday at 6pm
4 x weekly classes $20
Single classes $7.50

Vinyasa Yoga 45 mins
@ 1.00pm Sundays
Recorded access available for 7 days after the class.

Don’t miss out!
Link in bio 🌿

Ready to feel blissfully calm? And to melt away tension from your body? Leaving you ready to take on life with clarity...
30/09/2020

Ready to feel blissfully calm? And to melt away tension from your body? Leaving you ready to take on life with clarity with a sense of lightness your body!

Bookings close for Yin Yoga bundles at 6pm TONIGHT!
Classes starting tomorrow at 7.30pm (AEST)
4 weekly class bundle $20

Bookings close for Vinyasa Yoga bundles this Friday at 6pm!
Classes starting this Sunday at 1.00pm (AEST)
4 weekly class bundle $20

Love to do both styles of Yoga?
8 classes over 4 weeks $40

All classes delivered on Zoom with access for 7 days - perfect to revisit the class or practice at a time that suits you.

Link in bio 🌿

Join me this Thursday evening for a beautiful 45 minute Yin Yoga class on Zoom. Classes are recorded with access for 7 ...
28/09/2020

Join me this Thursday evening for a beautiful 45 minute Yin Yoga class on Zoom. Classes are recorded with access for 7 days, so you can practice whenever it suits you!

$20 for 4 weekly classes
$7.50 for a single class

Link in bio 🌿

“Yin yields to Yang, and Yang yields to Yin. Ones not better, ones not right but there are times where to build balance ...
27/09/2020

“Yin yields to Yang, and Yang yields to Yin. Ones not better, ones not right but there are times where to build balance one becomes predominant or stronger. That doesn’t mean that it’s naturally better that you should always do Yin and never do Yang or always do Yang and never do Yin.’
-Bernie Clarke
🌿
Come and Balance YOUR Yin and Yang sides with a choice of either:
🌿
Yin Yoga starting THIS Thursday evening
AND/OR
Vinyasa Yoga starting THIS coming Sunday afternoon
🌿
Bundles are ONLY $20 for 4 classes
Or
Single class $7.50
🌿
Beginner friendly!
🌿
Link in Bio

THIS is my designated yoga practice space. Yep, at the foot of my bed. I’ve had a fairly consistent ‘at-home’ practice ...
26/09/2020

THIS is my designated yoga practice space. Yep, at the foot of my bed. I’ve had a fairly consistent ‘at-home’ practice for the past 8 years. I LOVE that I practice in the comfort of my home (mostly in my PJs 😜) and at a time that fits in with my lifestyle. ⠀
🌿⠀
Does this sound like your kind of practice? ⠀
We have zoom yoga classes starting this week and all classes are recorded with access for 7 days!!! You can choose to practice WHENEVER it suits YOU. ⠀
🌿⠀
Yin starting October 1st ⠀
Thursdays @7.30pm (AEST) 45 minutes⠀
🌿⠀
Vinyasa starting October 4th⠀
Sundays @ 1pm (AEST) 45 minutes ⠀
🌿⠀
$20 for a 4 class bundle⠀
$7.50 for a single pass⠀
🌿⠀
Link in bio for bookings 👆

I’LL just be here. In my happy place. 🌿Stretching along the Gallbladder meridian that runs all the way down the side bod...
24/09/2020

I’LL just be here. In my happy place.
🌿
Stretching along the Gallbladder meridian that runs all the way down the side body. This meridian is associated with Spring and is paired with the Liver meridian!
🌿
Remembering to find pauses in between poses, slow releases in each stretch, moving slowly within poses and ENJOYING moving away from the thinking mind and bringing all awareness into the physical body.
🌿
Join me from next Thursday for a beautiful 45minute evening Yin class on Zoom.

Link in the bio for bookings 🌿

Address

Great Bay, TAS

Opening Hours

10am - 11:15am

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