Bodywork With Tina

24/01/2026

I hope everyone is enjoying this long weekend. 🇭🇲

I'm sure some of you are also looking forward to school starting this coming week🤸🏼😬

After the kiddies are taken care of and you've got your routine back on track, it's time to get yourself sorted too with a well overdue therapeutic deep tissue massage. 💆‍♀️

So here's a little special offer to help you out...

For the first 2 weeks of February I will give *$10 OFF for all 1 hour sessions.

*Once per client only
Not valid with any other offer.

17/01/2026

Plan ahead... taking bookings for February now. 😊

Monday 9am - 1pm
Tuesday, Wednesday and Thursday 8am - 5pm
Friday 9am -12pm

These days and times may change without notice.

Tell me your preferred day and time.

17/01/2026

So true!

If you don't pick a day to relax, your body will pick it for you.

12/01/2026

Hope everyone has had a better start to the new year than I have. 😬
I'm back from having a few weeks off, but feel like I need more after possibly cracking a rib last week. 😫

I can still do massages, just not as deeply.
Will only be available Tuesdays until school begins.

Today is booked out already, but I'm taking bookings for next Tuesday.
😊

31/12/2025

🎉🎆 We made it! Yay!
Happy New Year❣️🎊🎇

May your 2️⃣0️⃣2️⃣6️⃣ be blessed with love, peace, good health, prosperity and joy. ✨️

21/12/2025

🎄✨️🎉🎅 Have a very merry one 💝

15/12/2025

Last available spot for the year is tomorrow (Tuesday 16th) @ 11am.

25/11/2025

Just a quick update:
Due to personal reasons my availability leading up to Christmas break is very limited and mostly filled.

If you are wanting to book I can put you on a waiting list, in case of cancellations.

In the new year I again will have very limited availability until February.

I'm sincerely sorry for any inconvenience this may cause and thank you for your understanding.

14/11/2025

Some brain training to help with focus and co-ordination. 🧠

I felt so unco-ordinated at first, but after a few goes it gets easier.

https://www.instagram.com/reel/DNY3mZwNQ2R/?igsh=MWFzcWdsNWtkcWQ3MA==

If you don't have Instagram access you might not be able to view this, so I apologise in advance. 😬

11/11/2025

Lymphatic drainage is an important action our bodies need in order for muscles and organs to be cleared of wastes and toxins that can cause pain and inflammation. It's our garbage disposal system 😁

In order for these pathways to work they need movement 🤸‍♂️and of course we need to make sure our elimination pathways, like liver, kidneys, skin and lungs, are working well too.

Chelsea created these gloves as a handy tool to use for self treatment. In this video, she explains how to use them.

I have no affiliation with this company.
Just sharing a useful tool that I use also.

https://www.facebook.com/share/v/19wsotg9zX/

They would also make for a great Christmas gift to yourself or someone you care about. 😉
Enjoy!

11/11/2025

👋🤩 For the rest of November 2025 anyone booking a 60 minute massage gets $10 Off as a Thank You for using my services this year. 💝

Normally $90/hr will revert back to $80/hr for the next couple of weeks.

30/10/2025

These lovely ladies have been helping me with my body recalibration and I thought I'd share their first ever live event.

So if any of you are experiencing symptoms listed, you might like to attend and learn how to restore balance.

I've learned a lot about what supplements I 'actually' need, what foods to eat or eliminate to help reboot my system and I've managed to get rid of brain fog, extreme fatigue, joint pain and finally even begun to shift those stubborn kilos.

Wish I knew this information earlier so I didn't waste time and money on supplements and programs that my body didn't need. They tailor everything for your specific needs.

Discover the Natural “Missing Manual” to Understand Your Unique Metabolic, Hormonal, & Genetic Blueprint To Give Your Body Exactly What It Needs To Regain Energy, Restore Your Confidence… and Finally Take Back Control of Your Life!