No More Knots Massage Therapy

No More Knots Massage Therapy We are Australia's LARGEST remedial massage clinic! Book now to be pain free today! Kristy brings a wealth of management experience to No More Knots.

Taringa - 215 Moggill Road
Taringa@nomoreknots.com.au
(07) 3720 8881

Newmarket - 285 Enoggera Rd
Newmarket@nomoreknots.com.au
(07) 3356 1111 No More Knots is Australia’s largest clinic of its kind and was first formed in 1998 by former athlete and entrepreneur, Kelly Townsend. The original No More Knots started with just 4 small rooms under Kelly’s own house, and a team of just three enthusiastic therapists, keen to make a difference. The business flourished due to high quality consistent service, high demand and the ever growing team moved to a larger, purpose built building in the Southside Brisbane suburb of Greenslopes where it continued to grow. In early 2011, No More Knots opened its doors to the public in a second location in Taringa, to meet the growing demand for exceptional treatment, in the Western suburbs of Brisbane. Then in early 2017 we opened our newest clinic in Newmarket in response to years of requests from our northside clients. Between the three clinics, No More Knots is home to over 45 tertiary qualified therapists who specialise in Remedial Massage & Myotherapy and are supported by a wonderful administrative & management team of fifteen! After building the business over 14 years, Kelly moved sideways to begin the wonderful journey of building a family. In 2012, she welcomed Charlie as the first smallest member of the No More Knots team into the world. More recently, in June 2017, Kelly has now also welcomed little Alex into the pretzel family. This important transition was made possible after Kristy Donoghue became Kelly’s business partner, and General Manager of No More Knots. Kelly and Kristy have been friends since primary school, at the age of 4, so it is with this strong history of friendship, and a raw understanding of each others strengths and weaknesses that they moved the business into the next phase, with Kristy at the helm. Her background as Tour Manager for Contiki and Trafalgar for approximately 8 years, and 4 years in a management role with Nestle has meant that her communication skills and people management are second to none. Kristy has a wonderful ability to nurture and develop the skills of those around her, she places a very high regard for treating others as she would like to be treated and endeavours to encourage each member of the team at No More Knots, to be the best version of themselves that they can be. Her laugh can be heard throughout the clinic, helping to make it a pleasure to work. Today the whole team at No More Knots is privileged to treat over 700 clients each week, with a fabulous mix of office workers, tradespeople, weekend warriors to elite athletes; all sharing the common goal of receiving outstanding treatment tailored specifically to meet their individual needs. As a result, it has quickly built a reputation for outstanding service at all levels of the business, and has become the most well renowned clinic of its kind.

08/04/2026

The back carries a lot - stress, workload, posture, and training fatigue.

Remedial massage works through the deeper back muscles to release tension and improve mobility.

Follow for more remedial massage tips. ✅

We’re open today at Greenslopes!If you’re feeling tight, sore or just need some time out this Easter Monday, we’re here ...
05/04/2026

We’re open today at Greenslopes!

If you’re feeling tight, sore or just need some time out this Easter Monday, we’re here and ready to help.

Appointments are available throughout the day — book online or give us a call to secure your spot.

03/04/2026

Neck pain often comes from tight muscles around the shoulders and upper back.

Remedial massage targets these connected areas to restore movement and relieve tension.

Follow for more remedial massage tips. ✅

01/04/2026

David started coming to No More Knots after dealing with sciatica and back surgery.

With regular treatment, the knots that used to build up have become far less frequent - helping him manage pain and stay active.

Follow for more remedial massage tips. ✅

27/03/2026

Tradie life = stress, tight shoulders, and headaches.

Barney’s been coming to No More Knots for nearly 10 years - and says it helps keep him moving and functioning better.

Follow for more remedial massage tips. ✅

25/03/2026

Ayurvedic therapy takes a holistic approach to relieving the body.

Through herbal oils, detoxification treatments, and energy balancing, it aims to reduce tension and restore natural balance.

Follow for more massage tips. ✅

23/03/2026

Remedial massage focuses on muscles and movement.

Ayurveda takes a broader view - balancing energies like Vata, Pitta, and Kapha to support overall wellbeing.

Follow for more remedial massage tips. ✅

16/03/2026

Feeling pain down your leg - but nothing wrong with your leg?

Trigger points can refer pain far from the source.

Follow for more insights on muscular pain patterns.

13/03/2026

Your morning self-care can start before you even get out of bed.

Simple movements can wake up your joints and release tight hips.

Follow for more remedial massage tips. ✅

11/03/2026

Not all pain starts inside.

Life’s demands pull us in every direction - until our body calls out for help.

At No More Knots, we give you space to reset.

Follow for more proactive health care tips. ✅

09/03/2026

Sitting all day and then sprinting in your off time?

Runners often overload hamstrings and back because glutes aren’t activating properly.

Follow for more remedial massage tips. ✅

06/03/2026

Oncology massage means adjusting everything - from pressure and positioning to avoiding sensitive sites.

It’s not just massage. It’s care.

Follow for more oncology massage tips. ✅

Address

44 Marquis Street
Greenslopes, QLD
4120

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 7:15pm
Wednesday 8am - 7:15pm
Thursday 8am - 7:15pm
Friday 8am - 5:30pm
Saturday 8am - 2:30pm
Sunday 8am - 2:30pm

Telephone

+61738916555

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