No More Knots Massage Therapy

No More Knots Massage Therapy We are Australia's LARGEST remedial massage clinic! Book now to be pain free today! Kristy brings a wealth of management experience to No More Knots.

Taringa - 215 Moggill Road
Taringa@nomoreknots.com.au
(07) 3720 8881

Newmarket - 285 Enoggera Rd
Newmarket@nomoreknots.com.au
(07) 3356 1111 No More Knots is Australia’s largest clinic of its kind and was first formed in 1998 by former athlete and entrepreneur, Kelly Townsend. The original No More Knots started with just 4 small rooms under Kelly’s own house, and a team of just three enthusiastic

therapists, keen to make a difference. The business flourished due to high quality consistent service, high demand and the ever growing team moved to a larger, purpose built building in the Southside Brisbane suburb of Greenslopes where it continued to grow. In early 2011, No More Knots opened its doors to the public in a second location in Taringa, to meet the growing demand for exceptional treatment, in the Western suburbs of Brisbane. Then in early 2017 we opened our newest clinic in Newmarket in response to years of requests from our northside clients. Between the three clinics, No More Knots is home to over 45 tertiary qualified therapists who specialise in Remedial Massage & Myotherapy and are supported by a wonderful administrative & management team of fifteen! After building the business over 14 years, Kelly moved sideways to begin the wonderful journey of building a family. In 2012, she welcomed Charlie as the first smallest member of the No More Knots team into the world. More recently, in June 2017, Kelly has now also welcomed little Alex into the pretzel family. This important transition was made possible after Kristy Donoghue became Kelly’s business partner, and General Manager of No More Knots. Kelly and Kristy have been friends since primary school, at the age of 4, so it is with this strong history of friendship, and a raw understanding of each others strengths and weaknesses that they moved the business into the next phase, with Kristy at the helm. Her background as Tour Manager for Contiki and Trafalgar for approximately 8 years, and 4 years in a management role with Nestle has meant that her communication skills and people management are second to none. Kristy has a wonderful ability to nurture and develop the skills of those around her, she places a very high regard for treating others as she would like to be treated and endeavours to encourage each member of the team at No More Knots, to be the best version of themselves that they can be. Her laugh can be heard throughout the clinic, helping to make it a pleasure to work. Today the whole team at No More Knots is privileged to treat over 700 clients each week, with a fabulous mix of office workers, tradespeople, weekend warriors to elite athletes; all sharing the common goal of receiving outstanding treatment tailored specifically to meet their individual needs. As a result, it has quickly built a reputation for outstanding service at all levels of the business, and has become the most well renowned clinic of its kind.

Meet Ayden 👋Ayden is the newest Remedial Massage Therapist to join the team at No More Knots Taringa, with a passion for...
28/05/2026

Meet Ayden 👋

Ayden is the newest Remedial Massage Therapist to join the team at No More Knots Taringa, with a passion for helping people move better, feel stronger, and get back to enjoying life to the fullest.

Having seen family members experience chronic pain firsthand, Ayden understands how much pain and restricted movement can impact everyday life. His approach to treatment focuses on helping clients feel more comfortable, capable, and confident in their bodies.

Ayden has a particular interest in treating:
• Lower back and hip pain
• Shoulder tension and stiffness
• Movement restrictions
• Recovery-focused treatment for active lifestyles

Whether you’re a climber, gym-goer, hiker, or simply looking to improve how your body feels and functions, Ayden enjoys working with clients to support recovery, performance, and long-term movement goals.

Fun fact: Outside the clinic, Ayden is a massive history buff who loves learning about different cultures and countries 🌍

Ayden is now available for bookings at No More Knots Taringa.
🌐www.nomoreknots.com.au
📞3720 8881

Lights, camera… massage 🎥✨A little behind the scenes at our Newmarket clinic as we filmed fresh content for No More Knot...
26/05/2026

Lights, camera… massage 🎥✨
A little behind the scenes at our Newmarket clinic as we filmed fresh content for No More Knots.
We’re excited to share more of our team, treatments, clinic atmosphere, and what makes NMK feel like home for so many clients. Stay tuned 👀

May is Spinal Health Awareness Month 🦴Your spine works hard for you every single day. From long hours at a desk to lifti...
22/05/2026

May is Spinal Health Awareness Month 🦴
Your spine works hard for you every single day. From long hours at a desk to lifting kids, training at the gym, or simply managing everyday stress — spinal health plays a huge role in how your body feels.
This month is the perfect reminder to check in with your body:
✔️ Stretch regularly
✔️ Improve posture awareness
✔️ Stay active
✔️ Don’t ignore persistent tension or discomfort
Remedial massage can help reduce muscular tension, improve mobility, and support overall spinal health 💆‍♀️
📍Book with our team today at our Greenslopes, Taringa, or Newmarket clinics.

✨ THROWBACK THURSDAY ✨Can you believe this was Newmarket 9 years ago?! 😍From our “Opening Jan 19th” banner to the incred...
21/05/2026

✨ THROWBACK THURSDAY ✨

Can you believe this was Newmarket 9 years ago?! 😍
From our “Opening Jan 19th” banner to the incredible clinic and community we have today, it’s amazing to look back at where it all began.

Over the past 9 years, we’ve had the privilege of helping thousands of clients feel better, move better, and take time for themselves 💛 None of it would have been possible without our wonderful therapists, loyal clients, and supportive local community.

Thank you for being part of the No More Knots Newmarket journey, here’s to the memories we’ve made and the many more still to come ✨

Do you remember your first visit to NMK Newmarket? We’d love to hear your memories below 👇

✨ Meet Ellie our Taringa Clinic Co-ordinator✨If you’ve visited our Taringa clinic recently, chances are Ellie has greete...
19/05/2026

✨ Meet Ellie our Taringa Clinic Co-ordinator✨
If you’ve visited our Taringa clinic recently, chances are Ellie has greeted you with a smile, helped you find the perfect appointment time, or simply made your day a little easier.
For the past 6 years, Ellie has been a huge part of what makes No More Knots Taringa feel so welcoming, calm, and cared for. Her kindness, warmth, and genuine care for our clients never go unnoticed - and we absolutely love seeing the incredible feedback she receives from so many of you.
Thank you, Ellie, for being such an important part of the Taringa team and for bringing so much warmth to the clinic every single day 💙

🎉Today we are celebrating an incredible milestone — 10 years of Sam being part of the No More Knots team 🎉Over the past ...
12/05/2026

🎉Today we are celebrating an incredible milestone — 10 years of Sam being part of the No More Knots team 🎉
Over the past decade, Sam has become one of our most highly regarded Advanced Level Myotherapists, known for his exceptional clinical knowledge, genuine care for his clients, and ability to tackle even the most complex presentations 💪
Whether it’s helping clients manage chronic pain, improve mobility, recover from injury, or simply feel their best again, Sam is known for delivering results-driven treatments with a calm and approachable nature that clients continue to trust year after year 🙌
💙 We are incredibly lucky to have Sam as part of the No More Knots team — and judging by the amazing feedback he continues to receive, his clients agree.
👉 Swipe through to read some of the wonderful feedback from clients who have experienced Sam’s care firsthand.
📍 You can find Sam at our Greenslopes clinic on Wednesdays, Thursdays, Fridays, and Saturdays.
Thank you, Sam, for 10 outstanding years of dedication, care, and the incredible impact you’ve had on both your clients and our team 💙

08/05/2026

Mums carry a lot - kids, groceries, the mental load… and often tension in the neck and shoulders.

Most wait until it’s unbearable. It doesn’t have to get to that point.

Follow for more remedial massage tips. ✅

07/05/2026

Flowers fade. Candles get forgotten.

But if mum’s always sore, tight, or exhausted - a remedial massage is something she’ll actually use and feel the benefit from.

Follow for more remedial massage tips. ✅

OPEN TODAY – GREENSLOPES 📍Still need a spot? We’ve got a few last-minute appointments available! ⏰Don’t miss your chance...
03/05/2026

OPEN TODAY – GREENSLOPES 📍

Still need a spot? We’ve got a few last-minute appointments available! ⏰
Don’t miss your chance to squeeze in some well-deserved self-care today 💚
📞 Call us now on 3891 6555 to book

Don’t miss out ⏰ We’re open this upcoming public holiday on Monday, May 4th at our Greenslopes clinic 🙌✨Appointments are...
01/05/2026

Don’t miss out ⏰

We’re open this upcoming public holiday on Monday, May 4th at our Greenslopes clinic 🙌✨
Appointments are filling fast, so make sure you secure your spot before it’s too late!

Treat yourself to some well-deserved self-care — your body will thank you 🥨

All No More Knots clinics will be closed on ANZAC Day 🌿We take this time to reflect and honour those who have served.We’...
24/04/2026

All No More Knots clinics will be closed on ANZAC Day 🌿
We take this time to reflect and honour those who have served.
We’ll be back and open as usual on Monday morning.

Address

44 Marquis Street
Greenslopes, QLD
4120

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 7:15pm
Wednesday 8am - 7:15pm
Thursday 8am - 7:15pm
Friday 8am - 5:30pm
Saturday 8am - 2:30pm
Sunday 8am - 2:30pm

Telephone

+61738916555

Alerts

Be the first to know and let us send you an email when No More Knots Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to No More Knots Massage Therapy:

Share