11/09/2025
π Today is R U OK? Day π
A simple βR U OK?β can change a life.
Take a moment to check in with someone today β listen, support, and remind them theyβre not alone.
π¬ Letβs look after each other, today and every day.
π Lifeline: 13 11 14
π Beyond Blue: 1300 22 4636