Manna Wellness

Manna Wellness Wellness Clinic and Reformer Pilates Studio in Guildford and Darlington

How lucky are we!? We feel so blessed to call Guildford and Darlington home 🌿 Not just because they are so stunningly be...
20/03/2026

How lucky are we!? We feel so blessed to call Guildford and Darlington home 🌿

Not just because they are so stunningly beautiful but for the vibrant, connected communities that fill them. This little corner of Guildford and the hills and these communities…
we don’t take it for granted 🙏

Manna wouldn’t be what it is without the wonderful people who step through our doors each day. Thank you for being a special part of our Manna family! 🌸

17/03/2026

Snack Spiral 🍪🙈

Always hungry and reaching for something sweet by mid-afternoon? It might not be willpower, it could be what is (or isn’t) on your plate.

Our Nutritionist, Rachel, shares three common reasons you are not staying full: not enough fibre, not enough protein and not enough volume in your meals. When these are missing, it’s easy to keep snacking without ever feeling satisfied.

Small shifts can make a big difference to how full and energised you feel throughout the day 🥗

Want tailored support?
📅 Book a session with Rachel via the link in bio to learn how to build balanced meals that support your goals.

13/03/2026

The Pilates effect ✨

Before Pilates: “I’m so tired today…”
After Pilates: “That’s exactly what I needed”

Movement has a way of changing everything!

One of our favourite things is receiving feedback from our beautiful community✨Thank you to our wonderful community for ...
11/03/2026

One of our favourite things is receiving feedback from our beautiful community✨

Thank you to our wonderful community for the beautiful feedback you share with us. We couldn’t possibly fit all of your kind words into one post, but every message, review and testimonial means the world to our team. Thank you to everyone who has taken the time to share such kind words.

We feel incredibly grateful to be part of such a special community 💛

03/03/2026

🎥 Behind the Movement with Barbi

Curious about what our Advanced Reformer class is all about? Barbi breaks it down for you!

This class follows the structure of our Signature Reformer sessions but with faster transitions, more complex layering and increased intensity to deepen strength, challenge control and build endurance, all while keeping technique front and centre 💪

Designed for those who have built a strong foundation and are ready to level up their practice 🔥

Run weekly by our Studio Manager Barbi
📍 Mondays 6.30am | Guildford

To our wonderful 21 Day Reset clients finishing this week, well done! 🎉Our very first Reset group for 2026 and what a sp...
25/02/2026

To our wonderful 21 Day Reset clients finishing this week, well done! 🎉

Our very first Reset group for 2026 and what a special group they were. While a few of our beautiful clients are still wrapping up their final sessions this week (and not everyone is pictured here), we watched connections form, encouragement flow and confidence grow week after week. From sore and unsure in week one… to stronger, more capable and full of energy by week three ✨

We are so proud of every single one of you.

Welcome to the Manna family 🌿

20/02/2026

Meet Kath! The steady force behind our clinic 💪

As our Practice Manager, Kath oversees the running of the clinic side of Manna with a quiet confidence and an incredible depth of experience. If you’ve walked into our Darlington clinic, chances are you have been welcomed by Kath.

Having owned and operated her own successful business in the Perth Hills, Kath brings with her not only leadership and resilience, but a deep understanding of people and what it takes to build something sustainable and supportive. Kath has a beautiful way of nurturing our team - encouraging, guiding and holding everything steady behind the scenes 💙

We are endlessly grateful for her wisdom, her care and the way she looks after both our clients and our clinic team every day. Thank you Kath 🙏

18/02/2026

In Guildford with Sophie + Janneke 💫

Just a little bit of reformer fun 💪

13/02/2026

🩰 Instructor Spotlight – Sophie 🩰

With a background in ballet, Sophie brings such a beautiful depth and perspective to Pilates - including its close ties to the New York City Ballet and the original work of Joseph Pilates.

We are so lucky to have such a wealth of knowledge and talent on our team at Manna. Sophie is a calm, grounded presence in the studio. Her classes are thoughtful, intelligent and quietly challenging - delivered with the utmost professionalism and care. She brings a steady confidence to every session, and our community absolutely loves her 🤍

✨ You can catch Sophie:

• Friday afternoons in Guildford
• Monday mornings in Darlington
• Wednesday mornings in Darlington (from later this month)

💘 And of course you will catch Sophie tonight at our Valentine’s Fizz & Flow 🥂✨

06/02/2026

Back to work, back to school… back to a stiff neck?🥴💻

Lauren May, our Senior Principal Physio, shares a few easy stretches you can do during the day to stop stiffness building up at your desk.

Perfect for office workers, study days and anyone spending long hours sitting - helping reduce neck tension, headaches and that end-of-day tight feeling.

30/01/2026

Couples that do Pilates Together, Stay Together! 💖

Meet Nat & Matt! They’ve been with us since the very beginning, completing over 200 classes together! From improving back strength and core stability to boosting mobility and breathing, Pilates has been a game changer for them. We feel so grateful to have them as part of the Manna family - absolute gems who bring so much warmth and joy into our studio ✨🤍

And to celebrate Pilates duos this Valentine’s Day... you’re invited to:

✨ Fizz & Flow – Valentine’s Day Edition ✨

When: Friday, February 13th at 5:00 PM
Where: Manna Wellness, Guildford

💜 Bring your spouse, partner or friend for FREE!
💜 Move together through an energising and fun hybrid Reformer & Mat Pilates class
💜 Celebrate with a glass of champagne afterwards 🥂
💜 Fun challenges and prizes throughout the session

Spots are limited — email us to secure your partner’s place once you’ve booked your class ❤️

Address

116 Terrace Road
Guildford, WA
6055

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+61862920148

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