Manna Wellness

Manna Wellness Wellness Clinic and Reformer Pilates Studio in Guildford and Darlington

30/01/2026

Couples that do Pilates Together, Stay Together! 💖

Meet Nat & Matt! They’ve been with us since the very beginning, completing over 200 classes together! From improving back strength and core stability to boosting mobility and breathing, Pilates has been a game changer for them. We feel so grateful to have them as part of the Manna family - absolute gems who bring so much warmth and joy into our studio ✨🤍

And to celebrate Pilates duos this Valentine’s Day... you’re invited to:

✨ Fizz & Flow – Valentine’s Day Edition ✨

When: Friday, February 13th at 5:00 PM
Where: Manna Wellness, Guildford

💜 Bring your spouse, partner or friend for FREE!
💜 Move together through an energising and fun hybrid Reformer & Mat Pilates class
💜 Celebrate with a glass of champagne afterwards 🥂
💜 Fun challenges and prizes throughout the session

Spots are limited — email us to secure your partner’s place once you’ve booked your class ❤️

☀️Our 21-Day Reset - Summer Series 2026 is here☀️Dates are now live! If you’ve been feeling the need to pause, simplify ...
14/01/2026

☀️Our 21-Day Reset - Summer Series 2026 is here☀️

Dates are now live! If you’ve been feeling the need to pause, simplify and reset your routine, this program is designed to support you.

Our 21 Day Reset is a gentle, structured return to movement, energy and consistency - without pressure or overwhelm.

Not a quick fix.
Not a bootcamp.
Just a supportive reset that fits real life.

If you or someone in your life could use a gentle reset, tag or share and book online via link in bio. Only 3 spots remain for our January intake, so if the reset feels right for you, we recommend securing your place soon! 🌟

🎄✨ Get your last-minute Christmas gifts sorted this weekend at our Manna merch corner!Take the stress out of Christmas s...
19/12/2025

🎄✨ Get your last-minute Christmas gifts sorted this weekend at our Manna merch corner!

Take the stress out of Christmas shopping… pop in for a Pilates class or clinic appointment and tick off your gift list at the same time💪🎁

We’ve restocked many of your favourites, including:

🕯 Stunning candles, candle stands, incense, diffusers and gorgeous new oil burners from - perfect for gifting or elevating your Christmas table
🌿 Ceremonial grade matcha essentials kits from - a thoughtful gift for the tea lover in your life
💖 Gut and skin support from to help you glow through the festive season
🍵 Gorgeous herbal tea duo gift boxes from —
…and so much more!

Every piece in our merch corner has been thoughtfully chosen by the Manna team - products we genuinely love and use ourselves (our Darlington clinic is always beautifully scented thanks to the Black Blaze diffusers 🪔)

If you need help choosing the perfect gift, just ask as we’re always happy to help 💝🎁

19/12/2025

If you haven’t spotted our beautiful merch corner lately, it’s looking more gorgeous than ever ✨

Our new collection of Manna crops and tees has arrived, with a range of styles to suit everyone and we are honestly so in love with them 💕 Perfect for gifting your Pilates-loving friends (or treating yourself 😉) this Christmas!🎁

Seeing our wonderful community wearing Manna in class with such pride brings us so much joy.

We will have some more Manna tees arriving soon, including some cheeky Odie tees and more. And if there is something you adore but can’t find in your size or colour, let us know and we can grab it from our other location or include it in our next order! 💌

If you are still searching for the perfect Christmas gifts, we have more than just beautiful Manna merch. From thoughtful wellbeing treats to gift cards (perfect if you’re not quite sure what to choose), there are plenty of ways to spoil your loved ones this festive season.

Pop in, have a look, or get in touch - we’d love to help you find something special ❤️🎄

Christmas Hours at Manna 🎄Some of our team will be taking a well-deserved break over the Christmas and New Year period t...
16/12/2025

Christmas Hours at Manna 🎄

Some of our team will be taking a well-deserved break over the Christmas and New Year period to rest, enjoy time with loved ones, and soak up the festivities ✨

Pilates Studio Hours
Our Pilates Studios will be closed on Christmas Day, Boxing Day and New Year’s Day. We will be running a reduced Pilates timetable from 27th December to 7th January, with morning classes only at both our Darlington and Guildford studios. All Pilates classes return to normal on Thursday 8th January. Please refer to our Manna App or website for more specific class times.

Clinic Hours
The clinic will be closed from 24th December and reopening on Monday 5th January. Note: Physiotherapy (and Odie 🐾) services will be available from Monday 29th December.

Wishing our beautiful community a restful and joyful festive season 💛🎄

Christmas Hours at Manna 🎄Some of our team will be taking a well-deserved break over the Christmas and New Year period t...
16/12/2025

Christmas Hours at Manna 🎄

Some of our team will be taking a well-deserved break over the Christmas and New Year period to rest, enjoy time with loved ones, and soak up the festivities ✨

Pilates Studio Hours
Our Pilates Studios will be closed on Christmas Day, Boxing Day and New Year’s Day. We will be running a reduced Pilates timetable from 27th December to 7th January, with morning classes only at both our Darlington and Guildford studios. All Pilates classes return to normal on Thursday 8th January. Please refer to our Manna App or website for more specific class times.

Clinic Hours
The clinic will be closed from 25th December and reopening on Monday 5th January. We will be open as usual on Christmas Eve. Note: Physio & Odie will be back in clinic from the 29th December 🐾

Wishing our beautiful community a restful and joyful festive season 💛🎄

Christmas Hours at Manna 🎄Some of our team will be taking a well-deserved break over the Christmas and New Year period t...
15/12/2025

Christmas Hours at Manna 🎄

Some of our team will be taking a well-deserved break over the Christmas and New Year period to rest, enjoy time with loved ones, and soak up the festivities ✨

Pilates Studio Hours
Our Pilates Studios will be closed on Christmas Day, Boxing Day and New Year’s Day. We will be running a reduced Pilates timetable from 27th December to 7th January, with morning classes only at both our Darlington and Guildford studios. All Pilates classes return to normal on Thursday 8th January. Please refer to our Manna App or website for more specific class times.

Clinic Hours
The clinic will be closed from 25th December and reopening on Monday 5th January. We will be open as usual on Christmas Eve.

Wishing our beautiful community a restful and joyful festive season 💛🎄

11/12/2025

🎄12 Days of Manna Christmas Bingo is HERE! 🎅✨

Join our festive Christmas Bingo! Grab your bingo card from either one of our studios and join in the fun 🥳 Complete the challenges on your card to earn stamps, festive rewards and go in the draw to win our Christmas Treasure Box filled with festive treats and wellness goodies valued at over $1,000! 🎁

Here’s how it works:
⭐ Complete challenges in any order you like
⭐ Once you complete a challenge, get your card stamped by an instructor
⭐ Finish a row or column → win Move Active grip socks + entry into the Treasure Box draw (diagonals don’t count)
⭐ Finish the whole card → win Manna tee + drink bottle + 5 entries into the draw
⭐ Members get a bonus entry!
⭐ Pop your completed card into Santa’s Mailbox at either studio by 12pm, 23 Dec 🎁

We’ll also snap a polaroid for our festive wall once your card is done - add a message of kindness or a Christmas wish on the back 🥰

Christmas Treasure Box: What’s inside:
💝 10 x Class Pack (Dual-Access) valued at $320
💝 Initial Physiotherapy with our Senior Physiotherapist valued at $129
💝 kickstart 2026 with a Nutrition Consult with our Nutritionist valued at $120
💝 30 minute Private Pilates session valued at $95
💝 Brow Design from the brow gurus (valued at $130)
💝 Delicious coffee beans from the iconic
💝 Pilates gear from
💝 Curated wellness goodies from
💝 Manna merch
💝 A matcha essentials kit from
💝 + more festive surprises!

✨ Total prize value: over $1,000! ✨

Let the festive fun begin! Start anytime, share your festive fun, and don’t forget to tag us:

05/12/2025

Ever wondered if you’re actually doing your pelvic floor exercises correctly? 👀 Pelvic floor exercises shouldn’t feel like guesswork - especially if you’re struggling with incontinence and not seeing any improvement.

So many people are handed a pamphlet and sent on their way, but without being shown how to activate the right muscles, symptoms often don’t go anywhere.

In today’s video, our Principal Physiotherapist, Lauren May, shows how we use real-time ultrasound (RTUI) in the clinic to help you see your pelvic floor working - so you can learn the correct technique and build strength that actually carries into everyday movement.

Once you can identify the right muscles, we take it a step further by integrating that awareness into functional movement… including targeted exercises in our Pilates studio. This is where the real magic happens. 💫

And a little reminder…
💡 Use it or lose it!
Most private health benefits don’t roll over into the new year. If you’ve been putting off physio or remedial massage, now’s the time to book and make the most of your 2025 cover before it disappears.


Address

116 Terrace Road
Guildford, WA
6055

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+61862920148

Website

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