IH Holistic Healing

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IH Holistic Healing Hi, welcome to my page. To assist you in healing I made my passion become my work.

3 Weird, but Wonderful, Things I Do to Avoid Eye Fatigue When I Work Long Hours at My Computer 👀✨Ever felt like your eye...
25/06/2025

3 Weird, but Wonderful, Things I Do to Avoid Eye Fatigue When I Work Long Hours at My Computer 👀✨

Ever felt like your eyeballs are about to fall out after a long screen session? Same here. But I’ve found my own little routine to keep my eyes happy, even when the hours stretch long and the to, do list doesn’t shrink.

Here’s what I do, and yes, it’s a little unconventional, but it works,:

1. I wear my superhero glasses 🧡
No, not the kind that shoot lasers, but close. My orange, tinted blue light blockers are my secret weapon. They protect my eyes from harsh screen glare and blue light, helping me stay focused without the burn. Plus, I feel a little cooler when I wear them, bonus!.

2. I spray magic in my eyes, yes, literally 💧
Okay, it’s not magic, it’s ASEA. When my eyes feel dry, tired, or overworked, I spritz a little ASEA mist directly into them. It refreshes instantly, and it’s like a reset button for my vision. Feels like giving your eyes a cool drink of water.

3. I hydrate like it’s a full, time job 💦
I keep a big glass jug of frequency, charged theraherz water right next to me, because if it’s not right there, I’m too lazy to get up, real talk. Staying hydrated is one of the simplest ways to keep your whole system, including your eyes, feeling good. Funfact, ad some lemon 🍋 juice and make it highly bio available water.

👁‍🗨 So yeah… orange glasses, energy water, and eye spray might sound like a strange combo, but it keeps me going, grounded, and glowing, even after 8 hours on a laptop.

What’s your screen survival trick? 👇 let me know down below ❤️

🐴✨ The Energetic Nature of Horses in Traditional Chinese MedicineDid you know that, according to Traditional Chinese Med...
19/06/2025

🐴✨ The Energetic Nature of Horses in Traditional Chinese Medicine
Did you know that, according to Traditional Chinese Medicine (TCM), horses are considered yang beings with a strong Fire element? 🔥

This means they naturally carry warmth, vitality, enthusiasm, and an outward, expressive energy. Horses thrive in open spaces, sunlight, and social connection, all qualities that reflect the Fire element’s joy and movement.

In equine-assisted therapy, this unique energetic nature plays a powerful role in healing:

💫 1️⃣ Warming and Activating:
Horses help us move out of stuckness, fear, or emotional coldness. Their warm, vibrant energy invites us to step into confidence, courage, and authentic self-expression.

💫 2️⃣ Balancing Excess Fire:
At the same time, horses are deeply sensitive mirrors. If we carry too much chaotic Fire — like anxiety or restlessness, they reflect it back, guiding us to slow down, center ourselves, and find inner calm.

💫 3️⃣ Heart-to-Heart Connection:
In TCM, the Heart houses the Shen, our spirit and spark of consciousness. Horses naturally resonate with our Heart energy, creating a safe space where we feel truly seen and understood.

This is why so many people feel an unexplainable sense of peace and joy simply by being with horses. It’s not just their beauty, it’s their energetic gift.

🌱 In every session, horses remind us how to open our hearts, regulate our emotions, and move forward with grace and courage.

✨ Are you curious to experience this Heart-Fire connection for yourself?
Let’s step into the paddock together and let the wisdom of the horse guide you back to your own warmth and light. 🐴❤️🔥

🌕Feeling emotional? Trouble sleeping since the Strawberry Moon? 🌕💫This full moon may have stirred up old emotions, makin...
10/06/2025

🌕Feeling emotional? Trouble sleeping since the Strawberry Moon? 🌕💫

This full moon may have stirred up old emotions, making you feel overwhelmed or unsettled, and that’s okay. You don’t have to push it away.
You can sit with your emotions, let them be heard, and gently release what no longer serves you.

An Emotion Code session offers a safe and supportive space to do just that —> to tune in, process, and let go.

✨ Now is the perfect time to realign and lighten your emotional load.
❤️ Give yourself the gift of clarity, calm, and inner peace.

Reach out to book your emotion code session ✨️


Horses, as highly intuitive and sensitive animals, can help shift clients from a state of fight or flight into a calm an...
30/05/2025

Horses, as highly intuitive and sensitive animals, can help shift clients from a state of fight or flight into a calm and regulated state. Their natural ability to mirror human emotions and respond to non-verbal cues allows them to reflect tension or stress in a person’s body. When a client is in a heightened state, horses often respond with alertness or distance, offering immediate, non-judgmental feedback.

As the client becomes more grounded and present, the horse typically relaxes—slowing its breathing, softening its posture, or approaching gently. This response helps the client attune to their own body, regulate their nervous system, and shift into a state of calm and connection. The horse’s steady, rhythmic movements and heart coherence also support this process, promoting safety, awareness, and emotional balance.

🌴✨ I'm back from my incredible vacation in Vietnam — recharged, inspired, and full of gratitude! To share the good vibes...
17/05/2025

🌴✨ I'm back from my incredible vacation in Vietnam — recharged, inspired, and full of gratitude! To share the good vibes and give back to my amazing clients, I’m offering my strongest deal yet:

💥 2 sessions (normally $320) – now 40% OFF!
That’s just $192 for both sessions!

If you've been thinking about booking in or need a little support to get back into balance — now is the perfect time. 💛

This offer is limited, so DM me to claim your special package. Let’s reconnect, reset, and realign together 🌀



How Horses Can Benefit Human Well-BeingHorses have long been companions to humans, not just in work and sport, but incre...
14/05/2025

How Horses Can Benefit Human Well-Being

Horses have long been companions to humans, not just in work and sport, but increasingly as partners in emotional healing and personal growth. Their sensitivity, non-judgmental presence, and ability to mirror human emotions make them powerful allies in supporting mental, emotional, and even physical well-being.

One of the most profound benefits of being around horses is the calming effect they have on the nervous system. Horses live in the moment and respond to the energy and emotions of those around them. This mindfulness encourages humans to slow down, become more self-aware, and regulate their emotions more effectively. Simply spending time grooming or leading a horse can reduce stress and anxiety levels.

Equine-assisted therapies and activities are now widely used to support individuals with anxiety, depression, PTSD, autism, and trauma. These sessions don’t require riding; often, just interacting with the horse from the ground helps people reconnect with themselves, gain confidence, and feel seen and accepted.

Horses also foster communication and leadership skills. They respond best to calm, clear direction, helping individuals develop assertiveness, trust, and body awareness—tools that are valuable both personally and professionally.

Whether it’s through structured therapeutic programs or casual time spent in their presence, horses offer a unique path to healing and self-discovery. Their quiet strength reminds us how to be grounded, present, and connected—to ourselves and the world around us.

Would you like to discover a session with one of my beautiful boys?
Feel free to reach out

Unexpected Magic on a Public HolidayOops… I totally forgot today was a public holiday—and had a new client booked in!But...
18/04/2025

Unexpected Magic on a Public Holiday

Oops… I totally forgot today was a public holiday—and had a new client booked in!
But sometimes, the “accidents” are the most divinely timed.

The session turned out to be incredibly powerful—her words were “Wow, this is so powerful!”
What followed was a truly magical journey: deep emotional processing, beautiful insights, and moments of real clarity and enlightenment.

So grateful for these heart-opening sessions and the healing that flows—even on days I didn’t plan for it.

Trust the timing. Always.

Of you'd like to book in an equine session feel free to reach out and pm me ❤️

Tomorrow marks the end of the lunar eclipse and the arrival of the new moon, bringing a powerful energetic shift. This i...
28/03/2025

Tomorrow marks the end of the lunar eclipse and the arrival of the new moon, bringing a powerful energetic shift. This is a perfect time to set intentions and manifest what you truly desire. The energy is high, supporting new beginnings, clarity, and transformation. Focus on your goals, visualize your dreams, and trust that the universe is aligning everything in your favor.

What will you manifest?


I've been asked a lot of time's "can you work on all animals?"The answer might surprise you.Usually, when working with d...
21/03/2025

I've been asked a lot of time's "can you work on all animals?"

The answer might surprise you.
Usually, when working with domestic animals, I ask their owner for consent. But with wildlife, it’s different—the animal itself gives the answer.

How do I know if an animal wants help? I connect with its subconscious, tuning in energetically and sensing whether it’s open to receiving healing. No physical touch is needed. This work is done 100% remotely, which is one of the most beautiful aspects of energy work. We are all energetically connected, forming an unseen web that transcends distance. When an animal is willing, the healing can flow effortlessly, no matter where in the world it is.

So, can I work on all animals? Absolutely!


The Silent Language of Horses: Healing the Human HeartHorses communicate with humans in a way that goes beyond words. Th...
02/03/2025

The Silent Language of Horses: Healing the Human Heart

Horses communicate with humans in a way that goes beyond words. Through body language, energy, and deep emotional awareness, they reflect our inner world back to us with remarkable clarity. They sense our emotions, respond to our energy, and invite us to be present, grounded, and authentic.

Interacting with horses opens the heart center, offering a space for healing and connection. Their rhythmic movements, gentle presence, and ability to hold space without judgment create a unique form of therapy. Whether through riding, groundwork, or simply being in their presence, horses help us release stress, process emotions, and find inner peace.

In a world that often feels disconnected, horses remind us to listen—not just to them, but to ourselves. They teach us trust, compassion, and the power of unspoken understanding. The bond between horse and human is a sacred one, capable of transforming pain into peace and loneliness into love.

If you'd like to discover how it feels to experience an emotional release and let go of old beliefs, feel free to contact me ❤️

Another course is done, I really enjoy more and more ways to help my clients.Phase One covered the following components ...
16/01/2025

Another course is done, I really enjoy more and more ways to help my clients.

Phase One covered the following components of AO Scan Technology:
Inner-Voice
Frequencies
Inner-Voice Principles and Examples
Vitals and Comprehensive: Bacteria
Vitals and Comprehensive: Viruses
Vitals and Comprehensive: Parasites
Vitals and Comprehensive: Food, Macros, and Micros
Vitals and Comprehensive: Toxicity
Vitals and Comprehensive: Chakras
Vitals and Comprehensive: Homeo-Energetix
SEFI (Subtle Energy Frequency Imprint)

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