Saltbush Stretch

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1st day of the month (tomorrow)💥 (and HNY)! Studio babes, set your alarm for 5pm TOMORROW (Thursday 1st Jan 2026) 😉PLEAS...
31/12/2025

1st day of the month (tomorrow)💥 (and HNY)!

Studio babes, set your alarm for 5pm TOMORROW (Thursday 1st Jan 2026) 😉

PLEASE NOTE SOME CHANGES TO THE TIMETABLE:

💥 Monday: ADDED CLASS - 4:15pm Reformer class with Han
💥 Tuesday: 5:15pm Reformer class with Flee remains

All other classes will stay as is 🙏🏻

GOOD LUCK. Em xx

CATCH-YA 2025 🚘👋🏻 Wow, you have been a BIG year, my most challenging year yet. Physically, mentally and emotionally! For...
31/12/2025

CATCH-YA 2025 🚘👋🏻 Wow, you have been a BIG year, my most challenging year yet. Physically, mentally and emotionally!

Forever grateful for this amazing community and hope you enjoy some of the highs + lows from 2025 🤪

HAPPY NEW YEAR and bring on 2026 🐴

Em xx

1. Featured in Country Style
2. Founded “the big rowdy” saying
3. Han lead a community yoga flow
4. 1/4 IVF surgies this year
5. Featured in Womans Weekly magazine
6. Got ready on the side of the road for 1/5 guest speaking events this year
7. Burt the omlette (IYKYK)
8. Hilliston IWD
9. Squad team bonding - loved this trip
10. Team catch ups (like a sola eclipse)
11. IVF injections
12. New team member in The Studio annocment
13. Team bonding in The Studio
14. Fun hens party - BYO camel toe
15. Launched new Saltbush merch (still some avaiable)
16. Kicked Studio babes buts haha
17. Biggest blessesing off all 🤰🏼

Happy Christmas to you all 🥹😘🎄🎅🏻 I’ve enjoyed some time off socials and now ready to hook back in.Cup so full ❤️❤️❤️ fro...
29/12/2025

Happy Christmas to you all 🥹😘🎄🎅🏻 I’ve enjoyed some time off socials and now ready to hook back in.

Cup so full ❤️❤️❤️ from the last two weeks!

Biggest love. Em xx

SLEIGH THE MAT — starts TOMORROW 🎄🔥❤️‍🔥 Join us online via the Saltbush Squad
❤️‍🔥 Or sleigh this festive season in the ...
30/11/2025

SLEIGH THE MAT — starts TOMORROW 🎄🔥

❤️‍🔥 Join us online via the Saltbush Squad
❤️‍🔥 Or sleigh this festive season in the studio
❤️‍🔥 19 brand-new mat Pilates + yoga flows
❤️‍🔥 Starts Monday 1st Dec
❤️‍🔥 Equipment free
❤️‍🔥 December = CHAOS… but just do your best
❤️‍🔥 Slay + sleigh the rest of the year together 🤪

7 ways to or 🎄💅 this festive season (plus a few extra goodies) 😉This little project “Sleigh the Mat” for The Saltbus...
26/11/2025

7 ways to or 🎄💅 this festive season (plus a few extra goodies) 😉

This little project “Sleigh the Mat” for The Saltbush Squad + “Sleigh this Festive Season” for The Studio babes…we have been working on is so much more than just movement.

It’s embracing each stage of life, chaos off the mat, trying to get the balance right, picking yourself first always, and celebrating bush babes doing bloody good things!

So, regardless if 2025 has been your best year yet, or not your best…let’s and 🎄💅😆 the rest of 2025

Starts Monday 1st Dec

Em xx

20/11/2025

3 mins from the heart 🥹❤️ so grateful for you all who have been here on this journey…I think I’m still processing how lucky we are (just doesn’t seem real) 🤰

And I’m sending so much love to anyone still on this fertility journey. Bloody hell it’s a wild, physical, mental and emotional rollercoaster. So sending you kindness and love❤️

So much love to you all. Em xx

Camel toes, sunshine, bloody good company and a juicy burn ❤️‍🔥 So glad I could be a part of your hens weekend Kizzy 🥹 s...
16/11/2025

Camel toes, sunshine, bloody good company and a juicy burn ❤️‍🔥

So glad I could be a part of your hens weekend Kizzy 🥹 so grateful for our friendship 😘

I hope everyone has a sore 🍑 tomorrow in true Saltbush style 🤠🤪🤟🏻👯‍♀️💁🏼‍♀️❤️‍🔥😘

If you ever have a weekend with the gals, hens party, Xmas party or just a fun weekend - Flick me a DM - bloody love this stuff 🥹😘

Camel toe love Em 🐫 xx

Cup + heart are full after celebrating our second birthday in The Studio along with the launch of Belle Kidds exhibition...
09/11/2025

Cup + heart are full after celebrating our second birthday in The Studio along with the launch of Belle Kidds exhibition 🥹🩷

So bloody grateful for everyone in this wild community 🤠👯‍♀️🪩🕺❤️‍🔥☀️😜🫶🏻🙋🏼‍♀️🦄🌸💥🤸🏼‍♂️

Only three art works left - flick me a DM if you are keen.

Happy Sunday. Em xx

30/10/2025

SET YOUR ALARMS STUDIO BABES ⏰

1st Nov - 5pm (December) classes drop 🔥

It’s the silly season 🤪🎄🎅🏻 so let’s keep moving and grooving right up until Xmas Eve 💁🏼‍♀️🥴🤘🏻😘

Make sure you have active passes (drop in or class pack) or a membership so you are all ready for 5pm on the Saturday 1st Nov.

PS: Han might be small, but she is mighty 😈❤️‍🔥😳💪🏻

See ya’ll in The Studio or The Squad ❤️

Em xx

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Hay, NSW

Telephone

+61497276319

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