Saltbush Stretch

Saltbush Stretch Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Saltbush Stretch, Yoga studio, Hay.

20/11/2025

3 mins from the heart 🥹❤️ so grateful for you all who have been here on this journey…I think I’m still processing how lucky we are (just doesn’t seem real) 🤰

And I’m sending so much love to anyone still on this fertility journey. Bloody hell it’s a wild, physical, mental and emotional rollercoaster. So sending you kindness and love❤️

So much love to you all. Em xx

Camel toes, sunshine, bloody good company and a juicy burn ❤️‍🔥 So glad I could be a part of your hens weekend Kizzy 🥹 s...
16/11/2025

Camel toes, sunshine, bloody good company and a juicy burn ❤️‍🔥

So glad I could be a part of your hens weekend Kizzy 🥹 so grateful for our friendship 😘

I hope everyone has a sore 🍑 tomorrow in true Saltbush style 🤠🤪🤟🏻👯‍♀️💁🏼‍♀️❤️‍🔥😘

If you ever have a weekend with the gals, hens party, Xmas party or just a fun weekend - Flick me a DM - bloody love this stuff 🥹😘

Camel toe love Em 🐫 xx

Cup + heart are full after celebrating our second birthday in The Studio along with the launch of Belle Kidds exhibition...
09/11/2025

Cup + heart are full after celebrating our second birthday in The Studio along with the launch of Belle Kidds exhibition 🥹🩷

So bloody grateful for everyone in this wild community 🤠👯‍♀️🪩🕺❤️‍🔥☀️😜🫶🏻🙋🏼‍♀️🦄🌸💥🤸🏼‍♂️

Only three art works left - flick me a DM if you are keen.

Happy Sunday. Em xx

30/10/2025

SET YOUR ALARMS STUDIO BABES ⏰

1st Nov - 5pm (December) classes drop 🔥

It’s the silly season 🤪🎄🎅🏻 so let’s keep moving and grooving right up until Xmas Eve 💁🏼‍♀️🥴🤘🏻😘

Make sure you have active passes (drop in or class pack) or a membership so you are all ready for 5pm on the Saturday 1st Nov.

PS: Han might be small, but she is mighty 😈❤️‍🔥😳💪🏻

See ya’ll in The Studio or The Squad ❤️

Em xx

THE STUDIO IS TURNING TWO 👯‍♀️❤️‍🔥🥳💁🏼‍♀️🤘🏻🤠😘 And we’re throwing a party 🥂🪩🕺Join us for a night of good company, art + sp...
30/10/2025

THE STUDIO IS TURNING TWO 👯‍♀️❤️‍🔥🥳💁🏼‍♀️🤘🏻🤠😘

And we’re throwing a party 🥂🪩🕺

Join us for a night of good company, art + spritz as we celebrate two amazing years in our beautiful space 🍊 This will also be our last ever event before a HUGE studio makeover, so you won’t want to miss it!

💥 Friday, Nov 7 | 5PM | 105 Lachlan St
Come dressed in colour, bring the good vibes + let’s send off this space in true Saltbush style 💃

PLEASE RSVP 😂🥵😘 Link via bio.

PS: Just some of my fave pics from some of our events over the last two years 🥹🥹

Weekly recap 🤠🤘🏻🧘‍♀️☀️❤️‍🔥1. Road2. Rowdy yoga set up 3. Ted the new breath work teacher 😂4. Walks 5. Crop check6. Ted f...
19/10/2025

Weekly recap 🤠🤘🏻🧘‍♀️☀️❤️‍🔥

1. Road
2. Rowdy yoga set up
3. Ted the new breath work teacher 😂
4. Walks
5. Crop check
6. Ted fave person
7. Move ya body
8. Boot recos plz
9. Ewe beauty
10. Fave new coffee cup
11. Veggie patch coming along
12. ✌🏻
13. Bum bags 4 lyf
14. More walks
15. Studio lyf
16. My bestie
17. ☕️
18. 🤙🏻
19. Art

Have a FAB week queens - see you via The Squad 💻👯‍♀️ or in The Studio 🏡❤️‍🔥

Big love. Em xx

✨ WOW ✨
First things first – a massive, heartfelt THANK YOU to every single person who has ever walked through the doors...
30/09/2025

✨ WOW ✨
First things first – a massive, heartfelt THANK YOU to every single person who has ever walked through the doors of Saltbush Studio. Without you, none of these updates would even be possible. 🫶

Now for the exciting part… 📣
I AM SO BLOODY EXCITED to announce that Saltbush is officially GROWING – both in size and in team! 🚀

This little building of ours is getting a BIG BLOODY RENO in early 2026 so we can welcome even more bush babes into the studio. We’ve been at capacity for over 18 months (how lucky are we?!), so it’s time to expand from 4 → 6 reformers AND add a luxe new hot mat room for our Pilates + Yogi queens. 🔥

✨ Team updates ✨
💫 Our hardcore Mol is taking a breather for personal reasons (so deserved 👑). You’ll still see her around as a student and she’ll be popping in to teach here and there over the next year.

💫 Karly – our newest team member – will start teaching once Stage 2 is complete (end of Feb). Be sure to say a big hello if you spot her around town – she’s going to be amazing!

💫 In the meantime, NOTHING is changing on the timetable. Flee, Han, and I have everything covered from Nov–Feb, then it’s hello Stage 2 and hello Karly.

💫 And lastly – Han will be teaching more and admin-ing less (computers aren’t her jam 🤓). So expect to see more of her face in class, and mine behind the keyboard LOL.

Oh, and I can’t forget – Flee is also training in Mat Pilates! So yes, there’s a LOT going on, but it’s all AMAZING things. I just hope you keep loving and vibing everything Saltbush is about… because your girl is about to sign her life away for this reno 😂 (healthy debt = gets you out of bed quicker in the morning) 🤪

More info will be coming soon – but for now, let’s just say… BIG changes are on the way, and they’re all for YOU!

PS: At this stage, Flee will be covering Mol’s classes in Nov – and teaching two flows so there’s still plenty of variety in your week 😘 So still 4 x different flows for your week 👑

Any Qs? Slide into my DMs or chat with any of the girls in the studio. 💛

BIGGEST LOVE,
Em xx

Back into it ❤️‍🔥   1. Merch 2. Wheat3. Breaky on da go 4. Stop5. Ted’s tunes6. Studio clean7. Saltbush sticker spotted8...
18/09/2025

Back into it ❤️‍🔥

1. Merch
2. Wheat
3. Breaky on da go
4. Stop
5. Ted’s tunes
6. Studio clean
7. Saltbush sticker spotted
8. Bum bag 4 lyf
9. Leftovers ft river
10. Brownie death row meal
11. The Saltbush Spot clean
12. Art vibes
13. Robin = historical legend
14. WORD

Not back on the mat or in the studio just yet…but feeling better each day.

Never take moving ya body for granted 😉

See you via The Squad 💻 or in The Studio 🏠

Hopefully baby 2.0 cooking 🤞🏻

Lots of love. Em xx

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Hay, NSW

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