Jasmine Sky Wellness Centre

Jasmine Sky Wellness Centre Supporting people to reconnect with themselves and restore balance in their lives.

Creator of Essence Renewal©
Reiki & Seichim Master Teacher
Author | Workshops • Programs • Sessions We offer the following treatments and workshops:
Reiki Therapy 30 or 60 minutes
Reiki Teachings First, Second and Masters (on request)
Seichim Therapy 30 or 60 minutes
Seichim Teachings First Degree
Karuna Reiki Therapy
Karuna Reiki Teachings
Soul Light Connection Therapy
O’ Breathwork Individual an

d group 60 minutes
Meditation and Wellness Courses
2 day intensive workshops Project Lotus/Reiki
and Project Lotus/Seichim
Online courses: Project Lotus, Intro to Numerology
Online: absent/distant healing
Online: O’Breathwork sessions

Not every moment of healing looks dramatic.Sometimes it looks like:• sitting quietly with your thoughts• taking a walk t...
23/05/2026

Not every moment of healing looks dramatic.

Sometimes it looks like:
• sitting quietly with your thoughts
• taking a walk to clear your mind
• laughing again after a hard season
• learning to breathe through overwhelm
• creating softer routines for yourself
• feeling a little lighter than you did before

Small moments matter.

Gentle moments matter.

The way we speak to ourselves matters too.

You don’t have to completely rebuild your life overnight to begin reconnecting with yourself again.

Believe & Trust,
Lee-Anne xx

Sometimes people become so busy managing life, responsibilities and everyone else’s needs…  that they slowly lose connec...
20/05/2026

Sometimes people become so busy managing life, responsibilities and everyone else’s needs…
that they slowly lose connection with themselves along the way.

Not dramatically.
Not all at once.

Just little by little.

You stop asking:
“How am I really feeling?”
“What do I need?”
“What would help me feel lighter again?”

You simply keep going.

Today is a gentle reminder that you matter too.

Not only when everything is done.
Not only when everyone else is okay.
Not only when you finally reach breaking point.

You deserve care, support and breathing space too.

Believe & Trust,
Lee-Anne xx

Midweek can feel heavy sometimes.Busy minds.Mental overload.Constant rushing.Holding everything together for everyone el...
19/05/2026

Midweek can feel heavy sometimes.

Busy minds.
Mental overload.
Constant rushing.
Holding everything together for everyone else.

So each Wednesday before sunrise, I quietly send a gentle Essence Renewal© Distance Energy Re-Set to anyone who wishes to receive.

A small moment to pause.
Breathe.
Soften.
Reconnect with yourself again.

If you’d like to be included, simply comment below, or send your name through privately.

Believe & Trust,
Lee-Anne xx

Sometimes exhaustion isn’t just physical.It’s the constant thinking.Remembering everything.Holding everything together.T...
19/05/2026

Sometimes exhaustion isn’t just physical.

It’s the constant thinking.
Remembering everything.
Holding everything together.
Trying not to upset anyone.
Pushing through when you really need a moment to breathe.

Many people are carrying far more mentally and emotionally than others realise.

Which is why small moments of self-support matter.

A quieter morning.
Fresh air.
Saying no without guilt.
Stepping back before overwhelm builds.
Allowing yourself to reset instead of constantly pushing harder.

You don’t have to earn rest by reaching breaking point first.

Believe & Trust,
Lee-Anne xx

A new week is a chance to begin again gently.You do not need to have everything figured out today.Sometimes the stronges...
17/05/2026

A new week is a chance to begin again gently.

You do not need to have everything figured out today.

Sometimes the strongest way to move forward is calmly…
one step,
one decision,
one breath at a time.

There is no prize for rushing yourself through life.

Start the week steadily.
The rest will unfold from there.

Believe & Trust,
Lee-Anne xx

Let today be gentle.Not every Sunday needs plans, pressure, or productivity.Some days are simply for slowing down…  sitt...
17/05/2026

Let today be gentle.

Not every Sunday needs plans, pressure, or productivity.

Some days are simply for slowing down…
sitting quietly…
having the cup of tea…
taking the breath…
and allowing yourself to soften a little.

You do not always need to be “doing” to be moving forward.

Sometimes rest is part of the healing too.

Believe & Trust,
Lee-Anne xx

Good morning everyone,  I hope you’re keeping well.Tomorrow, Sunday 17th May at 6:01am (Sydney time), we welcome a Super...
15/05/2026

Good morning everyone,
I hope you’re keeping well.

Tomorrow, Sunday 17th May at 6:01am (Sydney time), we welcome a Super New Moon in Ta**us.

New moons are often seen as beginnings — a chance to notice what you’re ready to welcome into your life.

A Super New Moon means the moon is closest to Earth in its orbit.

Ta**us represents finances, security, stability, grounding, and the comforts we value. This is a beautiful time to reflect on what you would like to manifest or nurture in these areas of your life.

Tonight is the Dark Moon — when the sky is at its quietest.
A gentle time to pause, reflect, and release anything that no longer needs your energy or attention.

Tomorrow, take a few quiet moments to write down your intentions or thoughts about what you would like to bring into your life.
There’s no need to force anything — just allow what feels honest to come forward.

Believe & Trust,
Lee-Anne xx

After a few grey days, the light finally feels like it’s returning.Friday has a way of softening things a little.  The p...
14/05/2026

After a few grey days, the light finally feels like it’s returning.

Friday has a way of softening things a little.
The pressure eases,
the mind slows down,
and there’s finally space to breathe again.

You don’t need to have everything finished today.
You don’t need to carry the whole week into the weekend.

Let some of it go.

Even small moments of peace matter.

Believe & Trust,
Lee-Anne xx

Sometimes the most supportive thing we can do for ourselves is stop expecting life to feel perfect all the time.There wi...
14/05/2026

Sometimes the most supportive thing we can do for ourselves is stop expecting life to feel perfect all the time.

There will be busy days.
Emotional days.
Beautiful days.
Messy days.
Days where we feel clear…
and days where we feel a little lost.

That’s part of being human.

The goal isn’t perfection.
It’s learning how to support yourself more gently through all of it.

A deeper breath.
A quieter reaction.
A walk outside.
A moment to reset before continuing.

Small moments of self-support matter more than we realise.

Believe & Trust,
Lee-Anne xx

Do you feel your energy scatter mid-week?Every Wednesday before sunrise, I send a gentle Essence Renewal© Energy Re-Set ...
12/05/2026

Do you feel your energy scatter mid-week?

Every Wednesday before sunrise, I send a gentle Essence Renewal© Energy Re-Set to anyone who wishes to receive.

It’s completely free — a moment to release tension, restore calm, and reconnect with your centre.

To be included, simply email me your name at hello@essencerenewalwithleeanne.com.au.

Optional: If you’d like deeper personal support, you can also explore my 1:1 Energy Reset Sessions — designed to bring your body and mind back into alignment at your own pace.

Believe & Trust,
Lee-Anne xx



Address

Helensburgh, NSW

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
7pm - 8pm
Thursday 9:30am - 4pm
6pm - 8pm
Friday 9:30am - 4pm
Saturday 7am - 8am

Telephone

+61407166259

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