AJ Naturopathic Care

AJ Naturopathic Care Including evidence-based therapies, nutritional counselling, and lifestyle modification

AJ Naturopathic Care's mission is to empower clients with knowledge and tools for informed health decisions and promote a lifestyle that fosters vitality and balance.

16/10/2025
14/10/2025

13/10/2025

09/10/2025

💪 Strong Bones – Helps your body absorb calcium, keeping your bones healthy and strong

🦠 Boosts Immunity – Supports your immune system, helping you fight off infections.

😊 Mood Support – Regulates mood and can help reduce the risk of depression.

❤️ Heart Health – Keeps your heart healthy and helps manage blood pressure.

🏋️‍♂️ Muscle Strength – Maintains normal muscle function and prevents weakness.

Get your daily dose of Vitamin D from the sun, fatty fish, eggs, or fortified foods. Your body will thank you!

Are you getting enough vitamin D? Let me know in the comments!

Whether it’s eating better, staying active, or just taking time for yourself, I’m here to support you every step of the ...
08/10/2025

Whether it’s eating better, staying active, or just taking time for yourself, I’m here to support you every step of the way.

Let’s make health a lifestyle, not a goal.

If you're ever feeling a bit heavy or bloated after a big meal, a small serving of pineapple could help ease things up. ...
04/10/2025

If you're ever feeling a bit heavy or bloated after a big meal, a small serving of pineapple could help ease things up.
Have you tried it before for digestion, or do you like it just for the taste?

Whether it’s stress, hormones, diet, or lifestyle imbalance, your sleep challenges are valid — and treatable.✨ Nutrition...
01/10/2025

Whether it’s stress, hormones, diet, or lifestyle imbalance, your sleep challenges are valid — and treatable.

✨ Nutritional support
✨ Lifestyle changes
✨ Mind-body techniques

You deserve to feel rested, calm, and recharged.

📩 DM me or book a consultation — let’s create a personalised, natural plan that works for you.

28/09/2025

What's your favorite Vitamin C-packed snack? Tell me below! 👇
25/09/2025

What's your favorite Vitamin C-packed snack?
Tell me below! 👇

Let’s Chat!Are you curious about how naturopathy can support your health and well-being?I’m just a phone call away! Whet...
23/09/2025

Let’s Chat!

Are you curious about how naturopathy can support your health and well-being?
I’m just a phone call away! Whether you're dealing with stress, digestive issues, or looking for natural remedies, I’m here to help you on your holistic journey.

Let’s take a few minutes to talk about your concerns and explore how natural healing can work for you.

DM me to schedule a call—your health matters, and I’m here to support you!


✅ Supports healthy digestion✅ Rich in probiotics✅ Boosts immunity✅ High in protein, low in sugarOne creamy scoop at a ti...
08/09/2025

✅ Supports healthy digestion
✅ Rich in probiotics
✅ Boosts immunity
✅ High in protein, low in sugar

One creamy scoop at a time = gut love

Have you ever worked with a naturopath, or are you curious about their approach to health?Call me to chat!              ...
05/09/2025

Have you ever worked with a naturopath, or are you curious about their approach to health?

Call me to chat!

Address

5 Millenium Circuit
Helensvale, QLD
4212

Opening Hours

Wednesday 4pm - 7pm
Friday 8am - 4pm

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