15/04/2026
𝗪𝗵𝗮𝘁 𝗶𝘀 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻?
Emotional regulation is the brain’s ability to notice emotions, understand them, and choose actions that support healthy responses. This skill begins in early childhood through co-regulation, when parents and trusted adults help a child feel safe, soothed, and supported. It continues to develop throughout childhood, adolescence, and into adulthood, shaping how we handle challenges and stay engaged in daily life.
Emotional regulation is more than managing feelings, it directly affects how a child functions every day. It’s not a skill we’re born with, and children with autism spectrum disorder, ADHD, anxiety, early childhood trauma, or other developmental needs may find it especially challenging.
𝗪𝗵𝘆 𝗶𝘀 𝗶𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁?
Emotions influence a child’s ability to focus, solve problems, interact socially, complete self-care tasks, and participate in activities that are meaningful or expected of them. When regulation is difficult, children may experience meltdowns, increased anxiety, or challenges at home and school. These struggles can disrupt routines, relationships, and overall participation in daily life.
𝗛𝗼𝘄 𝗰𝗮𝗻 𝗼𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗵𝗲𝗹𝗽?
Occupational therapists look at the underlying factors that shape emotional responses, such as sensory processing, environmental demands, habits, energy levels, and a child’s awareness of their own body and feelings. At Compass Rehab, our therapists work alongside your child to support their individual needs and help them build the emotional competence they need to thrive.
If you would like to make an appointment with our Occupational Therapists
📞4112 4446 📧admin@compassrehab.com.au
