20/08/2024
Positive ways to support your girl coming of age
đź’śSpeak positive about living in a female body - especially if you are a female role model in a young girls life. Words have power. Our young people are so clever and hear and see much more than we often realise. How can we role model self love, body love to support our young girls early journey into puberty, where so much is changing internally and externally.
đź’›Educate her on puberty & periods. There are some really fantastic resourceful books available to support young girls that can allow our girls to flick through and read on their own time. The key really is offering this education before the changes begin so that our girls are feeling confident, knowledgeable and prepared. Perhaps share your own experience and share what you wish you had known. R&R Balance hold young girl circles to support this and has some resourceful books for young girls and adults too
đź’šPrepare her for her first period. R&R Balance hold young girl circles and 1:1 sessions to really support this, we explore hands on and each girl takes home a period kit. We have a period first box "welcome to your flow", period products, books, tea and workshops to support that preparation.
đź’śCelebrate her menarche (first period)
Talk to her about what she might like to do to celebrate this really incredible rite of passage into womanhood. R&R Balance can assist in holding a menarche ceremonies. Supporting in how this might look, offering education around all this period. R&R Balance also sell a first period box - Welcome to your flow
đź’› Join our Period Positive Workshop held next Sunday - Sat 31st August, 10am - 2pm
More info & booking details below 👇
https://www.randrbalance.com/event-details/the-period-positive-workshop-preteen-8-13yrs
đź’š Follow R&R Balance
www.randrbalance.com
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